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Do you want an easy way to stay healthy while enjoy tasty food?
Do you want to try something new to help you live better?
If the answer is YES, then you should not miss this cookbook.
Dash diet is an healthy eating pattern which can help people who desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes or to just keep oneself healthful.This diet, unlike other diet prescriptions, does not restrict the person to eating only particular food items or to remove many from their daily routine, it helps to find the most competent combination out of the conventional food items available to us. In this cookbook, through a detailed study, we have identified the recipes that anyone can consume without arbitrating on the intake of the primary food nutrients.
This guide aims to provide you with filling, nutritious recipes that not only satiate cravings but keep you going until your next meal. These recipes focus on the usage of all-natural products to give your body what it needs to keep going
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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