The Sibo Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence

Relieving small-intestine bacterial overgrowth-your complete guide

There's finally a comprehensive guide and cookbook for managing small-intestine bacterial overgrowth (SIBO)-so you can find the relief you've been looking for. The SIBO Cookbook for the Newly Diagnosed is packed with practical information and 50 thoroughly tested recipes to help you take control of your own well-being. Help has arrived.

This book has everything you need to address your symptoms, including an explanation of the different types of SIBO, information on common causes, a guide to diagnosis, options for treatment, tips for healthy lifestyle changes, dozens of mouthwatering recipes, and more.

This guide and cookbook includes:

• SIBO-friendly favorites-Relieve your symptoms without sacrificing flavor with Crunchy Salad Spring Rolls, Sage Parmesan Meatballs, Nutty Chocolate Chip Cookies, and many more.
• Symptom guide-From physical indicators like heartburn and bloating, to mental ones like anxiety and emotional sensitivity, learn more about your symptoms-and how to treat them.
• Backed by science-Get the most up-to-date, scientifically backed research on SIBO-all explained by a licensed medical professional in an easy-to-understand way.

With The SIBO Cookbook for the Newly Diagnosed, you're on the road to relief.

Author: Kristy Regan
Publisher: Rockridge Press
Published: 12/03/2019
Pages: 194
Binding Type: Paperback
Weight: 1.01lbs
Size: 9.25h x 7.50w x 0.53d
ISBN: 9781641529860

About the Author
Regan, Kristy: -

KRISTY REGAN, MScN, is a holistic nutritionist who specializes in gastrointestinal disorders, and the author of The SIBO Diet Plan. She studied at National University of Natural Medicine, where she earned her master's degree in nutrition. Find her online at VitalFoodTherapeutics.com, which offers free recipes and digestive health information.