The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Lewis, Dennis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual...
Dhs. 110.70 AED
Dhs. 110.70 AED
SKU: 9781930485143
Product Type: Books
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Author: Dennis Lewis
Format: Paperback
Language: English
Subtotal: Dhs. 110.70
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Lewis, Dennis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Dhs. 110.70

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Dhs. 110.70
Author: Dennis Lewis
Format: Paperback
Language: English
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing

A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.

. . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile. --San Francisco Chronicle

Author: Dennis Lewis
Publisher: Rodmell Press
Published: 04/10/2006
Pages: 207
Binding Type: Paperback
Weight: 0.72lbs
Size: 8.52h x 5.58w x 0.59d
ISBN: 9781930485143

About the Author
Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.


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