Vital Face: Facial Exercises and Massage for Health and Beauty by Kiviluoma, Leena
Vital Face: Facial Exercises and Massage for Health and Beauty by Kiviluoma, Leena

Vital Face: Facial Exercises and Massage for Health and Beauty

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems...
$67.78 AUD
$67.78 AUD
SKU: 9781848191662
Product Type: Books
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Author: Leena Kiviluoma
Format: Paperback
Language: English
Subtotal: $67.78
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Vital Face: Facial Exercises and Massage for Health and Beauty by Kiviluoma, Leena

Vital Face: Facial Exercises and Massage for Health and Beauty

$67.78
Vital Face: Facial Exercises and Massage for Health and Beauty by Kiviluoma, Leena

Vital Face: Facial Exercises and Massage for Health and Beauty

$67.78
Author: Leena Kiviluoma
Format: Paperback
Language: English
Description

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing.

The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals.

This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty.

Author: Leena Kiviluoma
Publisher: Singing Dragon
Published: 06/28/2013
Pages: 192
Binding Type: Paperback
Weight: 1.22lbs
Size: 9.07h x 7.32w x 0.49d
ISBN: 9781848191662

About the Author
Leena Kiviluoma is a physiotherapist working as a teacher and consultant in the fitness, beauty, health and rehabilitation industries. Her clients have included the Finnish National Opera, the Finnish National Theatre, The Parliament of Finland and many other companies, and she has contributed to numerous articles on fitness and beauty in magazines and newspapers. She began to develop her medical-based, facial muscle care technique and therapy in 1990 and her two books on the subject have been translated into many languages. She lives in Helsinki, Finland.
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