What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate by Sacks, Stefanie
What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate by Sacks, Stefanie

What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out...
$66.26 AUD
$66.26 AUD
SKU: 9780399167966
Product Type: Books
Please hurry! Only 465 left in stock
Author: Stefanie Sacks
Format: Paperback
Language: English
Subtotal: $66.26
What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate by Sacks, Stefanie

What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

$66.26
What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate by Sacks, Stefanie

What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

$66.26
Author: Stefanie Sacks
Format: Paperback
Language: English
Description
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...

When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Author: Stefanie Sacks
Publisher: Penguin Adult Hc/Tr
Published: 12/26/2014
Pages: 400
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.00h x 6.00w x 1.30d
ISBN: 9780399167966
Audience: Young Adult


Review Citation(s):
Booklist 10/01/2014 pg. 28
Publishers Weekly 10/06/2014
Library Journal 12/01/2014 pg. 122
Shelf Awareness 01/02/2015

About the Author
Stefanie Sacks, MS, CNS, CDN, is a culinary nutritionist--a certified chef with a master of science in nutrition from Columbia University. She is also an educator, speaker, consultant, and host of the radio show Stirring the Pot. Sacks is passionate about promoting wellness through food. After asthma, allergies, recurring bronchitis, and pneumonia shaped much of her childhood, she discovered how food could help her heal. She lives in Montauk, New York, with her husband, two active boys, and a yellow Lab.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review