When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based...
Dhs. 100.80 AED
Dhs. 100.80 AED
SKU: 9781608685974
Product Type: Books
Please hurry! Only 9 left in stock
Author: Stuart J. Eisendrath
Format: Paperback
Language: English
Subtotal: Dhs. 100.80
10 customers are viewing this product
When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression by Eisendrath, Stuart J.

When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression

Dhs. 100.80

When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression

Dhs. 100.80
Author: Stuart J. Eisendrath
Format: Paperback
Language: English
For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.

Author: Stuart J. Eisendrath
Publisher: New World Library
Published: 10/01/2019
Pages: 224
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.40h x 5.40w x 0.50d
ISBN: 9781608685974

About the Author
Stuart J. Eisendrath, MD, is a senior clinician and research psychiatrist at the University of California, San Francisco. The founding director of the UCSF Depression Center, he lives in San Francisco

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products