Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Do you want to stay in shape, even if you don't have the time to go to...
Dhs. 111.57 AED
Dhs. 111.57 AED
SKU: 9781803610948
Product Type: Books
Please hurry! Only 405 left in stock
Author: Gary Jackson
Format: Paperback
Language: English
Subtotal: Dhs. 111.57
10 customers are viewing this product
Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life by Jackson, Gary

Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Dhs. 111.57

Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Dhs. 111.57
Author: Gary Jackson
Format: Paperback
Language: English
Do you want to stay in shape, even if you don't have the time to go to the gym?

Thousands of people love fitness, but only a few do it well.


During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body.


Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment.

This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym.

★★Buy it Now and keep fit even if you can't go to the gym!

Author: Gary Jackson
Publisher: Gary Jackson
Published: 09/28/2021
Pages: 62
Binding Type: Paperback
Weight: 0.16lbs
Size: 8.00h x 5.00w x 0.13d
ISBN: 9781803610948

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products