Health & Fitness
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The Glow Plan: Face Massage for Happy, Healthy Skin in 4 WeeksA handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance. Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty...
- CHF 27.53
- CHF 27.53
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Awakening Minds: 10 Life Lessons for a Conscious CultureChallenge yourself to become a happier person and create a better world in this uplifting and spiritually nourishing workbook. With a focus on social justice and structured around ten empowering life lessons, educator Dr David J. Wallace shows us how we can reflect on...
- CHF 25.77
- CHF 25.77
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Pit Boss Wood Pellet Grill and Smoker Cookbook For Beginners: A Complete Guide to Master your Wood Pellet Smoker and Grill. Smoke Meat, Bake or RoastThe Pit Boss Wood Pellet Grill and Smoker is one of the most versatile and convenient cookers on the market.Pit Boss is easy to use; have efficient customer service, and are easy to use even for a beginner smoker.With a Pit Boss Wood Pellet...
- CHF 30.56
- CHF 30.56
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The RECIPE -Healing In The Age Of AquariusWe are Mind, Body & Spirit, therefore it's imperative we take a holistic approach to healing!This is a recipe book like no other... here you will discover the cause of emotional toxicity/blocked cellular memories and 'the recipe' to heal the emotional body, the cause...
- CHF 78.65
- CHF 78.65
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Emotional Dysregulation: Strategies To Manage Intense Emotions: Triggers Intense EmotionsEveryone has their own ways of expressing emotions and reacting to life circumstances. If your emotions feel out of control or you have a hard time coming down from those emotions, then those big feelings could indicate that you are suffering from emotional dysregulation....
- CHF 18.95
- CHF 18.95
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Swim Like A Pro: How to Swim Faster and Smarter With A Holistic Training GuideSwim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of...
- CHF 37.19
- CHF 37.19
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Elevated Everyday Paleo: 60 Simple-Made-Special Recipes for Healthy Everyday CookingMake Every Meal a Masterpiece with Elegant Gluten- and Grain-Free Recipes With this collection of exquisite Paleo-friendly recipes focused on clean ingredients and minimal steps, it's all about feeling healthy while finding the art in the every day--the small ways in which routine activities...
- CHF 30.35
- CHF 30.35
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Commando90: Training ProgrammeThe Commando90 programme is inspired by the fitness routines used by elite military regiments such as the Royal Marines Commandos. It is structured in a way that participants fitness levels are tested against recognised fitness baselines. The programme is designed not only for Individuals...
- CHF 21.29
- CHF 21.29
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Euphoric: Ditch Alcohol and Gain a Happier, More Confident YouEuphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to...
- CHF 38.64
- CHF 38.64
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A Cancer Therapy: Results of Fifty CasesDr. Gerson (1881-1959), who developed the Gerson Therapy, explains how the treatment reactivates the body's healing mechanisms in chronic degenerative diseases. The book incorporates extensive explanation of the theory with scientific research and the exact practice of the therapy, as well as a presentation...
- CHF 22.88
- CHF 22.88
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Low-Carb Hauptgerichte: Rezepte mit Punkten für den ThermomixLow-Carb-Gerichte gelingen perfekt im Thermomix Man kann sich kaum vorstellen, dass man mit Gerichten, die so toll schmecken, sogar abnehmen kann. Und doch ist es genau so Beim Abnehmen kann nat rlich auch das einfache Punkte Konzept helfen Damit Sie sich diese Vielfalt mit...
- CHF 41.40
- CHF 41.40
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Awesome Green mediterranean Diet Cookbook for Novices and DummiesNеw rеѕеаrсh suggests a "grееn" Mediterranean dіеt рlаn mау help bооѕt уоur саrdіоvаѕсulаr health, аnd weight lоѕѕ gоаlѕ, mоrе еffесtіvеlу. A ѕtudу fоund thаt thоѕе whо mаdе fоur tweaks to thе classic dіеt plan lоѕt mоrе wеіght аnd іmрrоvеd blооd pressure and сhоlеѕtеrоl lеvеlѕ...
- CHF 20.69
- CHF 20.69
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Reader's Digest Plant Based Cooking for Everyone: More Than 150 Delicious Healthy Recipes the Whole Family Will EnjoyA plant-based cookbook for middle America, featuring more than 150 quick and easy recipes for healthy favorites. Plant-based eating is more than the latest diet fad. It's a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host...
- CHF 32.20
- CHF 32.20
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The Science of Mom: A Research-Based Guide to Your Baby's First YearNow updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents--from sleep training and vaccinations to breastfeeding and baby food.Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be...
- CHF 27.53
- CHF 27.53
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ketoCONTINUUM Consistently Keto For LifeketoCONTINUUM shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.ketoCONTINUUM...
- CHF 41.40
- CHF 41.40
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The Night the Lights Went Out: A Memoir of Life After Brain DamageA fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury--from the acclaimed author of The Hike "Drew Magary has produced a remarkable account of his journey, one that is filled with terror, tenderness, beauty,...
- CHF 43.48
- CHF 43.48
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The Brain on Youth Sports: The Science, the Myths, and the FutureDispels the myths surrounding head impacts in youth sports and empowers parents to make informed decisions about sports participation. "They're just little kids, they don't hit that hard or that much." "Girls soccer is the most dangerous sport." "Chronic Traumatic Encephalopathy only happens to...
- CHF 69.02
- CHF 69.02
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Racing the Clock: Running Across a LifetimeAn award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetimePart memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his...
- CHF 45.07
- CHF 45.07
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Real Help For Plantar FasciitisDr. Pete Moncado, a chiropractor for over twenty-two years, has developed an application of specific protocols and techniques that has close to 100 percent success rate with patients suffering foot pain or plantar fasciitis. He brings this treatment to readers everywhere in his book...
- CHF 19.06
- CHF 19.06
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Recovery Coaching: A Guide to Coaching People in Recovery from AddictionsIn this new second edition of RECOVERY COACHING- A Guide to Coaching People in Recovery from Addictions -100 new pages of information have been added. New ideas are presented that are aligned with the most up to date, state-of-the-art research on substance misuse models,...
- CHF 51.68
- CHF 51.68
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