Health & Fitness
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The Beeswax Workshop: How to Make Your Own Natural Candles, Cosmetics, Cleaners, Soaps, Healing Balms and MoreTRANSFORM MIRACULOUS BEESWAX INTO ENVIRONMENTALLY FRIENDLY HOUSEHOLD CLEANER, PERSONAL CARE PRODUCTS, CANDLES AND CRAFTS Making all kinds of amazing, all-natural stuff out of beeswax is easy and fun. Packed with over 100 step-by-step recipes, The Beeswax Workshop shows you how to make beautiful gifts,...
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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving PostureDiscover how low-impact exercise can turn back the clock and reverse the impacts of bone density decline and osteoporosis. As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring...
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- CHF 23.77
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Achieve Your Victory: Solutions for Tmd and Sleep ApneaVictory Is In Reach What would a victory look like to you? Is it waking up pain-free and rested? Or is it getting through the day without dizzy spells or sharp, blinding headaches? People from young athletes to senior citizens are getting used to...
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- CHF 20.94
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200 Tips, Techniques, and Recipes for Natural BeautyA step-by-step guidebook that shows you how to make your own skin creams, hair products, and perfume blends using essential oils and other natural ingredients. Many of today's beauty products contain chemicals and oer additives that most of us have never heard of--and probably...
- CHF 37.71
- CHF 37.71
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The Secret Language of Color Cards [With Paperback Book]The Secret Language of Color Cards is your key to unlocking the extraordinary healing power of color. Featuring 45 stunning cards, each infused with a unique healing vibration, and an accompanying 84-page guidebook, author Inna Segal will assist you in adding more joy, harmony,...
- CHF 30.74
- CHF 30.74
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Naked at Our Age: Talking Out Loud about Senior SexAn inviting and informative guide to sex for seniors, with a clear message that "as far as sex in the senior years goes . . . the best is yet to come" (Dr. Dean Edell) Joan Price is talking out loud about a subject...
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Better Than I Ever Expected: Straight Talk about Sex After SixtyBetter Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan...
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Raw Food Made EasyIn this newly revised edition of her no-cook classic, raw-food chef and instructor Jennifer Cornbleet continues her mission to offer tasty meals, snacks, and desserts made with basic kitchen equipment and everyday ingredients. Along with favorites from the first edition, Jennifer has added 50...
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- CHF 30.66
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Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your BodyIn this wonderful little book, Louise L. Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body. If you are challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results.Author:...
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- CHF 12.55
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Tactical Barbell: Definitive Strength Training for the Operational AthleteOperational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's...
- CHF 43.65
- CHF 43.65
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Emagrecimento: Quebrando Mitos e Mudando ParadigmasA obesidade e o excesso de peso s o fen menos que se alastram de forma descontrolada na sociedade moderna, acarretam imenso preju zo econ mico e prejudicam a vida de milh es de pessoas. Al m disso, h uma busca constante de meios...
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- CHF 26.17
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Yoga for Children--Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient KidsTeaching children about yoga and mindfulness has never been so easy Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards...
- CHF 22.33
- CHF 22.33
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PEMF - The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of...
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- CHF 23.74
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through FoodNY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries...
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Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and ThriveSupport your cancer healing journey with a daily devotional of inspirational quotes, stories, scripture, and encouragement, now in paperback, from the author of Chris Beat Cancer. A healing mindset takes fortitude, faith, and courage -- and acceptance of support when you need it most....
- CHF 25.14
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Ser Mamá. Guía de Embarazo, Parto Y Posparto Con Ciencia Y Emoción / Becoming a MomEn este manual para las futuras madres se habla de los nueve meses de embarazo, el parto y el posparto desde la evidencia científica y, a la vez, con una perspectiva absolutamente respetuosa con el bebé y la mamá, escuchando sus necesidades, resolviendo dudas...
- CHF 34.85
- CHF 34.85
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Mind & Mend Your Hips: Better Hip HealthLearn how to improve your hip health, prepare for and recover from hip surgery, and improve your overall movement through the Alexander Technique. This book guides you to a fundamental understanding of how your body moves providing practical Awareness Building and Movement Activities. This...
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- CHF 25.08
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SOS ProbióticosAuthor: Jose Antonio Barroso FloresPublisher: AlmuzaraPublished: 12/27/2022Pages: 208Binding Type: PaperbackWeight: 0.79lbsSize: 8.58h x 5.75w x 0.63dISBN: 9788411311397Language: Spanish
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Avicenna and the Book of MedicineAvicenna was a physician and philosopher in an era known as the Islamic Golden Age. His works, such as the early medical encyclopedia The Canon of Medicine, were groundbreaking texts that scholars and healers read for centuries afterward. This graphic biography explores the life...
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Pop: When Sport Brings Us to Our KneesAustralia has the highest anterior cruciate ligament (ACL) reconstruction rate in the world. HOW does this happen? WHY does this happen?In a book that aims to raise more questions than it answers, Sports & Exercise Physiotherapist Jess Cunningham shines a unique lens on ACL...
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- CHF 34.92
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