Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Strongest Man That Ever Lived: (Original Version, Restored)(The book is about the life of the great Canadian strongman Louis Cyr) ... "So, dear strength lover, because my creed is yours, I have drawn together the golden threads of a great man's life and spun the web of his story within these...
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Forgotten Girl: A powerful true story of amnesia, secrets and second chancesOne woman's shocking true story of overnight amnesiaAuthor: Naomi JacobsPublisher: Pan PublishingPublished: 04/23/2015Pages: 320Binding Type: PaperbackWeight: 0.92lbsSize: 8.00h x 5.00w x 0.86dISBN: 9781447282723About the AuthorNaomi Jacobs has a BSC in psychology.This title is not returnable
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The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your MetabolismA unique food plan to drop the weight and fuel your body If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet...
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Modern Yoga BibleGet the most out of your yoga workout The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower,...
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Becoming Myself: Embracing God's Dream of YouGod has dreams--just for you Becoming Myself is a hope-filled book for anyone who wonders if her life will ever change--if she will ever change.In Stasi Eldredge's most intimate book yet, she shares her own struggles with self-worth, weight, and her past as she...
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Cerebral Palsy: A Complete Guide for CaregivingWorld-renowned experts provide the latest information for parents and grandparents caring for a child who has cerebral palsy.Highly Commended, Popular Medicine BMA Medical Book AwardWhen their child has cerebral palsy, parents need answers. They seek up-to-date advice they can count on to make sure...
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The Best Life Guide to Managing Diabetes and Pre-DiabetesA comprehensive guide to managing diabetes from the author of The Best Life Diet, featuring a three-phase program, meal plans, and recipes--now in paperback.Let Bob Greene help you take control of your health and claim the life you deserve! Bob Greene has helped millions...
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Revive: Stop Feeling Spent and Start Living AgainFrom the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), an easy program to restore energy and health. - Do you feel unusually exhausted? - Do you have trouble sleeping? - Does...
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The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better HealthNow in paperback, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It's the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them--and will...
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Body Clutter: Love Your Body, Love YourselfIn Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of...
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and MindWhile yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as magical movements, Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a...
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Cellular Awakening: How Your Body Holds and Creates LightWhat if almost everything you've been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and...
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Mind Lit in NeonBat City Review co-founder and former Michener Poetry Fellow R.J. Lambert's much-anticipated debut poetry collection brings together pop music and fine art, celebrities and philosophers, and nature and neon with a candid and curious sensibility. Featuring the winner of the Patricia Cleary Miller Award,...
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The Body Tune-Up: A Food-based CleanseFood-based body cleanses have been popular for decades, and with good reason; they are a healthy, natural, and effective way to recharge your body by ridding it of toxins, discovering and addressing hidden food sensitivities, and reducing and even eliminating pain.Whether you have a...
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STEP...by...STEPJames Thornton is a Stroke Survivor, Stroke Survivor Advocate, Mentor and now an Author. On June 5, 2018 he suffered a massive stroke. Found on his floor more than some 20 hours after, he was rushed to the hospital where the prognosis was grim....
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ESOTERIC YOGA - Learn Maithuna and Sex Magic: By Bestselling author Shreyananda Natha!ESOTERIC YOGA - LEARN MAITHUNA AND SEX MAGIC!This book is part of a series of yoga books that delve into the most important seven areas of yoga. They are easy to read, educational and incredibly interesting. A must on the bookshelf for future yoga...
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Vitamins & Minerals (Pocket-Sized Edition - 4x6 Inches): A Quickstudy Laminated Reference GuideDesigned to be the best pocket quick reference on the market offering a lot of information at a great value. To accomplish this the text size is small, so those with poor eyesight be warned, this guide is not for you. Tables filled with...
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The Book of Korean Self-Care: K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much MoreImprove the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine, and natural healing. Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH, RDN, to discover Korean wellbeing concepts and...
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The Many Faces and Lives of Sickle Cell - A Global CollaborationWhat is Sickle Cell Disease? Who does it affect? As one of the world's most common genetic disorders, why is it that sickle cell disease is also deemed to be one of the world's most neglected, under-researched and under-funded genetic diseases? Gain insight into...
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Inmunotipo: La Clave Para Fortalecer Tu Sistema InmunitarioAuthor: Heather ModayPublisher: Editorial SirioPublished: 10/04/2022Pages: 320Binding Type: PaperbackWeight: 1.04lbsSize: 8.97h x 6.05w x 0.69dISBN: 9788419105189Language: Spanish
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