Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By EaAsk yourself these questions: It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... Eliminate the discomfort of mystery digestive issues Stop unexplained bloating Achieve or maintain your ideal body shape...
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Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating HabitsFeel as Though You've Lost the Battle with Food? After years of dieting, you know there's more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits...
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Keep Sharp: How to Build a Better Brain at Any AgeKeep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...
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The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for DinnerFrom Atkins to Keto, the protein-based diet has many fans and millions have raved about the positive results. This recipe is not meant as a diet plan, but rather a series of alternative meals you can choose from to keep your protein intake high...
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Touching PresenceEnter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching...
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Intermittent Fasting and Keto: The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the KetIf you've always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading...Two manuscripts in one book: Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite...
- CHF 25.86
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Plant Paradox Slow Cooker Cookbook: Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose WeightDo you want to know more about Plant Paradox Diet? Do you want to know about the benefits of Plant Paradox Diet? Do you want to combine Slow Cooker (Crock-Pot) with Plant Paradox Diet to have delicious foods, have a better lifestyle and lose...
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Vitrectomy Survival Guide: How to manage your body, mind, and life while face-downThis book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal detachment--and, as a result, are required to maintain a face-down position. It is also recommended for support persons and healthcare providers...
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I Don't Wanna Be Pink: How a single, 39-year-old woman refused to let breast cancer and its fervent culture define herA month before she was to celebrate her fortieth birthday in Italy, Dena Taylor was diagnosed with breast cancer. In seconds, she was transformed from enthusiastic traveler to frightened patient. Told with grace, candor, and inimitable wit, I Don't Wanna Be Pink is the...
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Picture Book of Kittens: Picture Book of Kittens: For Seniors with Dementia [Cute Picture Books]This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through high quality, colorful images of the cutest kittens. Seeing these beautiful photos...
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Daily Blood Sugar Log: Track Diabetes Glucose Readings 4x a Day, 7 Days a Week - One-Year + Log (56 Weeks)- Pink Botanical Floral Design - BODaily Blood Sugar Log - One-Year TrackerKeeping it simple, with a pinch of fun, this daily blood sugar log features: 56 Weekly Logs to record glucose readings 4x a day, 7 days a week: Before & After Breakfast, Lunch, Dinner, and Bedtime Simple layout...
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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Bre★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle Save Time. Save Money. Lose Weight. Enjoy Healthy...
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Man's Higher ConsciousnessIt is believed that there is a much higher spiritual intelligence that can be accessed by mankind through the trillions of cells in the body. A few people have successfully done this. As a result, they have gained access to miraculous and unused powers...
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Is It Alzheimer's?: 101 Answers to Your Most Pressing Questions about Memory Loss and DementiaPerhaps someone in your family has been diagnosed with Alzheimer disease--or maybe you worry about developing memory loss yourself. In Is It Alzheimer's?, Dr. Peter V. Rabins, a top expert in the field, educates readers by answering 101 often-asked questions about memory loss and...
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Acid Reflux: Natural Healing for GERD in 90 DaysMuch of the advice for understanding the causes of Acid Reflux given by doctors is mistaken. This book contains a lot of research to identify the underlying causes of GERD and explains a natural treatment protocol that will help to cure the problem once...
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El Gran Libro del Sexo: Consejos y Tecnicas Para Mejorar su Vida Sexual = The Great Book of SexThis book provides advice and techniques to improve your sex life. It also shows couples how to better communicate their wants and needs.Author: Suzie Heumann, Susan CampbellPublisher: Panamericana EditorialPublished: 03/01/2014Pages: 298Binding Type: PaperbackWeight: 0.75lbsSize: 9.00h x 6.00w x 0.80dISBN: 9789583040238Language: Spanish
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The Cultural Warping of Childbirth: Improving the Outcome of Pregnancy Through ScienceThe Cultural Warping of Childbirth plus... Improving the Outcome of Pregnancy Through Science & Doris Haire at The Bradley Method(R) Advanced Teacher Workshop. This report deserves to be read and discussed seriously by all who play a role in ant phase of maternity care.Author:...
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Pensar Con El Estomago: Como La Relacion Entre Digestion Y Cerebro Afecta Nuestra Salud Y Estado de Animo / The Mind-Gut Connection: How the Hidden CoEn Pensar con el est mago, el doctor Emeran Mayer expone las claves y presenta una dieta simple y pr ctica que nos ayudar a mantener un di logo ptimo entre mente y cuerpo para conseguir innumerables beneficios en la salud y el estado...
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Bowen Therapy: Tom Bowen´s Gift to the WorldOne of the few books in the world written on this very popular Australian method of muscle pressure release therapy commonly referred to as Bowen Therapy. Over 40 years ago in Australia, this method was conceived by Tom Bowen and now it is taught...
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Autopathy: A Homeopathic Journey to Harmony, Healing and Self-Healing with Water and SalivaAutopathy (sometimes also called autoisopathy) is a special and little-known method of holistic healing which has developed out of the two hundred year old tradition of homeopathy. In essence it consists of using the homeopathically highly-diluted saliva of the person who is being treated....
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