Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Art of Persuasion: How to Use the Art of Persuasion in RelationshipYour Customers Will Never Stop to Use this Awesome Guide!The secrets to persuading anyone, at work and in life, from a top communication strategist.In the post-fact, deeply divided world we live in, true persuasion is rare. Engaging with people holding differing opinions is rarer...
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Indigenous Healing in Mental HealthThe concept of Indigenous Healing has been regarded as a non-invasive medical practice for centuries. Considering a country like India, belief in the spiritual cause of mental illness is highly prevalent among rural and urban population. These beliefs focus around spirit possession, witchcraft, breaking...
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Indian Masala Chutney and Pickle: The Real Flavor of Indian FoodMasale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help in maintaining the normal functioning of the body. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases such as heart disease, diabetes, and cancer....
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5 Things Every Caregiver Needs to HearIf you are a caregiver for someone with dementia, you probably spend a lot of time looking for the best ways to care for your loved one. You probably have a wealth of knowledge stored up about the best ways to manage your loved...
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Intermittent Fasting for Women: A Complete Beginner's Guide to Reset Your Metabolism, Delay Aging and Lose WeightAre you sick and tired of fad diets that don't work, and ultimately leave you feeling demotivated and out of pocket?Maybe you feel as though you have exhausted every option available to you when it comes to trying to lose weight.Perhaps you have tried...
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Natural Treatments for Heart Diseases: Through Medicinal Alkaline Herbs, Diets, & Aerobic Physiotherapy that Boost Natural Immunity; Detoxification &Heart is the main muscular organ that determines the even distribution of blood tissues that carries all the important micronutrients like Iron, Oxygen, Carbon dioxide, Hemoglobin etc., all over the body. When the Heart encounters problems the life is at risk.Heart diseases have becoming...
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The Life is in the Blood"The Life is in the Blood" tells the true story of a family destined to live with the devastating consequences of having two of their three children born with the deadly disease called sickle cell anemia. When the father eventually abandons them the moth-er...
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Madam Awesome: The Delusion The Imposter The RealityMadam Awesome DIR is a direct and truthful account of growing up in a world where vital information is boring and secretive. Madam Awesome guides you through her truth of what she has seen and learned along the way to becoming a real person...
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Study Guide: The Essential Companion for Milady Standard CosmetologyThis full color study guide will help you recognize, understand, and retain the key concepts presented in each chapter of MILADY STANDARD COSMETOLOGY 2016. Self-lead exercises minimize assistance from the educator. The Essential Companion provides six easy-to-follow features- Essential Objectives, Essential Subjects, Essential Concepts,...
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Intoxication of Aluminum on Biochemical and HistopathologicalQualitative aspect of toxicology are significant as they are basic to the Security estimate procedure into which, individual first determine the toxicological Profile of the material and next establish how the chemical can be their employ Carefully to stop injury (Plaa, 1982). According to...
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Gut Health: Stop Wasting Your Time on Trying to Have a Healthier Gut (Healing Herbs & Clean Eating Guide for Optimal Digestive HeaDo you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why?For many people who don't understand the link between gut health and the mind, it's difficult to change habits that make them feel...
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Intermittent Fasting: How You Can Effectively Achieve Your Desired Weight Using The Feast And Famine Method (A Stress-Free Method To Heal YoYou have certainly heard of intermittent fasting and the benefits it has brought to so many people. You may not know, however, that the secret to the success of intermittent fasting is in the strengthening of Autophagy. Every day, our cells undergo a natural...
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Atkins Thyroid Cure: Heal Your Metabolism Gland And Lose 45 lbs This MonthDo you have thyroid problems and need help? Would you like to lose weight without additional drugs? Do you need a break from food that is making your problem worse? Do you feel stagnant, stuck in a rut, and ready for a change? Are...
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The New Fat Flush CookbookThe cookbook that changed dieting as we know it--updated with hundreds of great recipes based on the newly-revised Fat Flush protocolsFor the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest...
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe...
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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier LivesA fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds...
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Hell-Bent: Obsession, Pain, and the Search for Something Like TraAuthor Benjamin Lorr wandered into a yoga studio--and fell down a rabbit hole Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the...
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Chakra Yoga: La guía definitiva para equilibrar, despertar y sanar sus chakras mediante posturas de yogaAprenda todo lo que necesita saber sobre el Chakra yoga! Siempre ha querido familiarizarse con el sistema de chakras? Le interesa saber de dónde vienen, su propósito y su importancia? Desea comprender qué causa los bloqueos en cada chakra y sus síntomas asociados? Desea...
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Dieta Dash: Questo libro è composto da tutto ciò che devi sapere sulla dieta Dash e su come il piano alimentare aiuta a perdere peCambia la tua vita oggi con la dieta Dash; disponibile ora con un capitolo bonus con ricette per preparare deliziosi frullati e frullati a casa!Stai cercando di perdere peso o alleviare la pressione alta? O sei interessato alle incredibili capacità di combattere le malattie...
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Health Promotion and WellnessHealth Promotion and Wellness provides students with a foundation in health promotion and wellness through authentic learning, collaboration, practice, knowledge, reflection, and mobilization across the eight dimensions of wellness. At the beginning of each chapter, the text includes links to the National Commission for...
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