Health & Fitness
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Staying Well with Guided ImageryUsing the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally...
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Blood Type a Food, Beverage and Supplement ListsThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health...
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Routledge Handbook of Sexuality, Health and RightsThe last two decades have witnessed an explosion of research on sexuality as the social sciences have worked to find new ways of understanding a rapidly changing world. Growing concern for issues such as population, women's and men's reproductive health, and the HIV and...
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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed WorldThe ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. "A self-confidence bible that every woman should read."--Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is...
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Enough Already: Learning to Love the Way I Am TodayA #1 NEW YORK TIMES BESTSELLERBeloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.Behind the curtain of her happy on-screen persona, Valerie Bertinelli's life has been no easy ride, especially when it comes...
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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the Mind DietFrom the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example....
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Breakthrough: Elizabeth Hughes, the Discovery of Insulin, and the Making of a Medical MiracleIt is 1919 and Elizabeth Hughes, the eleven-year-old daughter of America's most-distinguished jurist and politician, Charles Evans Hughes, has been diagnosed with juvenile diabetes. It is essentially a death sentence. The only accepted form of treatment - starvation - whittles her down to forty-five...
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The Virus and the Vaccine: Contaminated Vaccine, Deadly Cancers, and Government NeglectJonas Salk's polio vaccine is regarded as a veritbale medical miracle, for it largely eradicated one of the most feared diseases of the 20th century. But the story of the vaccine has a dark side, one that has never been fully told before. Between...
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Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First PlaceIn Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments--treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has...
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Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel, and BehaveA New York Times bestseller A revelatory look at how our environment unconsciously yet dramatically shapes the judgments and decisions we make every day Most of us go through life believing that we are in control of the choices we make--that we think and...
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The Adventurous Eaters Club: Mastering the Art of Family MealtimeNATIONAL BESTSELLERTV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real foodChicken nuggets. Hot dogs. Macaroni and cheese. These are just some of the greatest...
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- CHF 48.04
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The Second Brain: The Scientific Basis of Gut Instinct & a Groundbreaking New Understanding of Nervous Disorders of the Stomach & Intest"Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease." -- New York Times Book ReviewDr. Gershon's groundbreaking book fills the gap between what you need to know--and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to...
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Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of AyurvedaWe all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and...
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Dancing with Hope in the Midst of Infertility: FOLLOW What Leads to LifeInfertility is devastating. Feelings of loss and disappointment isolate you and threaten to rob you of hope. No matter how much time, energy, or money you invest trying to conceive and give birth to a healthy baby, ultimately, that tiny life is beyond your...
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Beginner's Guide to Growing Cannabis and Making Your Own Healing Remedies: Learn about the Plant's Medicinal Properties; Grow Outdoors in Your Own BacCBD and other cannabis-based products are widely available and popular, with the number of dispensaries increasing exponentially every month. But not all products are equal in terms of quality. The best rule of thumb to know the grower or, even better, grow a small...
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Navigating the Challenges of ConcussionConcussion is one of the most common neurological conditions, with many people having experienced at least one concussion within a lifetime. Concussion has been the focus of great media attention which has brought awareness to this important health issue. While most have heard about...
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Believe/Practice/Choose - The Gift of Self Care: 21 Tips for Your Self Care Tool BeltAre you exhausted from taking care of an elderly parent or sick family member? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others? Author Carole MacLean has been in those...
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The Energy of Belief: Simple Proven Techniques to Release Limiting Beliefs & Transform Your LifeWhat's Limiting You? Release it today with Energy Psychology Change is hard. Negative thoughts, beliefs, and behaviors often continue as if they have a life of their own. You set a new goal, you state your intentions, and then the energy of an old...
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CBD: What Does the Science Say?A comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. CBD (cannabidiol), a nonintoxicating compound derived from the cannabis plant, can be found in products ranging from lotion and smoothies to chewable...
- CHF 68.65
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Sop: Síndrome de Ovarios PoliquísticosAuthor: Jason FungPublisher: Editorial SirioPublished: 07/26/2022Pages: 296Binding Type: PaperbackWeight: 0.98lbsSize: 8.92h x 6.00w x 0.66dISBN: 9788418531859Language: Spanish
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