Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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How to Go Vegan: The Why, the How, and Everything You Need to Make Going Vegan EasyGoing vegan is easy! Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go...
- CHF 33.23
- CHF 33.23
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The Ultimate COPD Diet Cookbook: An Essential Step By Step Dietary Guide With Delectable, Nutritious And Easy-To-Follow Recipes To Managing And LivingChrоnіс оbѕtruсtіvе pulmonary disease (COPD) is аn umbrеllа term fоr twо сhrоnіс lung conditions. Smоkіng is thе most соmmоn саuѕе.A реrѕоn wіth COPD mау hаvе сhrоnіс brоnсhіtіѕ, еmрhуѕеmа, or bоth. These іѕѕuеѕ lіmіt thе funсtіоnіng of thе airways аnd саuѕе trouble breathing.People wіth COPD...
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- CHF 16.18
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Keto Recipe Book with Pictures: Effortless & Delicious Keto Ideas for Your Perfect Dinner, Lunch, Breakfast, Desserts and moreIncredible Keto-friendly Recipe Collection for Every CravingAre you looking for simple keto ideas supported with mouthwatering pictures? Then look no further. From make-ahead breakfasts like Breakfast Tacos or Keto Peaches & Cream Fat Bombs to five-ingredient dinners like Pork & Zucchini Gratin or a...
- CHF 24.51
- CHF 24.51
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The Complete Chefman Air Fryer Oven Cookbook: 1000-Day Save Time and Serve Healthy Meals for the Whole FamilyEasy Chefman Air Fryer Oven Recipes for the yummiest & crispy meals!Crunchy and easy recipes for healthier meals!With few steps, some ingredients and the amazing Chefman Air Fryer Toaster Oven, you are ready to prepare mouthwatering and tasty fried foods, to enjoy and have...
- CHF 41.00
- CHF 41.00
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Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & FlexibilityBoost your fitness with an exercise plan you can complete anywhere Staying active is an important part of keeping fit. But as we age, it can be harder to keep up with a fitness routine. Fitness Over 40 delivers a comprehensive method for staying...
- CHF 23.31
- CHF 23.31
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Mucusless Diet Healing System: A Scientific Method of Eating Your Way to Health (16pt Large Print Edition)This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. His book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the...
- CHF 41.44
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Pandemic Spotlight: Canadian Doctors at the Front of the Covid-19 FightCBC journalist Ian Hanomansing profiles Canadian infectious disease doctors who stepped up to guide the nation through its worst medical crisis in a century. Canadians who have followed the news about the COVID-19 pandemic will recognize the names of doctors Lisa Barrett, Isaac Bogoch,...
- CHF 29.73
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The Sensational Toddler Sleep PlanThe author of The Sensational Baby Sleep Plan shows parents how to deal with sleep issues in older babies and children. The Sensational Toddler Sleep Plan gives parents of children aged 12 months plus clear and realistic advice on how to: Implement Alison's proven...
- CHF 37.51
- CHF 37.51
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Conquer Chiari: A Patient's Guide to the Chiari Malformation (2nd Edition)Facing Chiari can be an overwhelming experience. Most people have never heard of Chiari so when they or a loved one are diagnosed they are thrown into a confusing world of tests and medical jargon without knowing what to do or expect. In the...
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PCOS Diet: The Complete Guide to Fight PCOS, Prevent Diabetes, Lose Weight and Increase FertilityDiscover the secret to reclaiming your health with a natural, diet-based approach to losing weight with the PCOS diet! Have you been newly diagnosed with PCOS, but aren't sure how your life and diet is going to change from here on out? Are you...
- CHF 27.61
- CHF 27.61
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The Official U.S. Army Fitness Training HandbookA soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness has been accompanied by many...
- CHF 30.14
- CHF 30.14
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Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief2021 Nautilus Book Award Silver Winner - Health, Healing, and Wellness "Excellent supplementary resource for anyone suffering from chronic pain." --Midwest Book Review At last! Here's a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you're struggling with chronic or...
- CHF 25.61
- CHF 25.61
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The Simple Bella Air Fryer Cookbook: The Best Guide of Bella Air Fryer Recipes for BeginnersThe recipes in this cookbook are various and flavorful and easy to follow, it can help you cook different tasty meals, and everything you need to do is just choose a proper recipe and then follow the instructions.Cooking with Instant Bella air fryer oven...
- CHF 38.95
- CHF 38.95
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Everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version...
- CHF 16.15
- CHF 16.15
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Sugar High"Think you know Alexandra Park? Think again. Sugar High is an addicting and engaging mashup of a celebrity memoir and an informative story that millions share." - Emily Longeretta, US Weekly "Just brilliant. An absolute page-turner, written in Alex's inimitable voice, and brimming over...
- CHF 36.89
- CHF 36.89
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Handbook of Research on Herbal Liver Protection: Hepatoprotective PlantsThis important volume provides a comprehensive overview of hepatotoxicity and medicinal plants used for protecting the liver and for curing liver toxicity and liver diseases. To date, there has been no extensive resource on the plants that are used in this capacity, both in...
- CHF 203.08
- CHF 203.08
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The Secrets of SkinnySTILL DIETING? STILL FAT? The little book with Big Answers.Get slim. Stay slim....CJ Knapp Tells All Author: Cj KnappPublisher: Carole JohnsonPublished: 03/31/2021Pages: 78Binding Type: PaperbackWeight: 0.21lbsSize: 8.00h x 5.00w x 0.19dISBN: 9781735467412This title is not returnable
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- CHF 17.43
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Everything you need to know about Chronic Kidney Disease: Causes, Symptoms, Treatment/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Chronic Kidney Disease: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video...
- CHF 16.15
- CHF 16.15
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Holding On by Letting Go: A MemoirBlind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility-a wounded young woman in the midst of a global pandemic.This memoir spans decades and continents to tell a story of the beautiful similarities that make us all...
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- CHF 22.44
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Feed Your Brain Change Your Life: Take Control Of Your Brain, Body, And EmotionsDesperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you...
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