Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Dominio de las Habilidades Sociales de Comunicación e Inteligencia Emocional (EQ) 4 en 1Presentamos c mo puedes dominar tus habilidades sociales, desarrollar tu inteligencia emocional (EQ) y potenciar tus habilidades de pensamiento cr tico No es un secreto en la vida que aquellos que son emocionalmente maduros, tienen incre bles habilidades sociales y son capaces de discernir...
- CHF 32.42
- CHF 32.42
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A Womb in the Shape of a Heart: My Story of Miscarriage and MotherhoodAn intimate memoir of miscarriage, premature birth, and motherhood from a bold and brilliant new voice in Atlantic CanadaI am the space between motherhood and longing for it, bit it's a space that doesn't exist. I can't be both fertile and infertile, our language...
- CHF 27.17
- CHF 27.17
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Ayurveda for Beginners: Understand and Apply Essential Ayurvedic Principles and PracticesDiscover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.Are you constantly feeling tired and overwhelmed?Do you feel like you don't have energy for everyday tasks like you used to?Ayurveda, or "ayurvedic medicine," is a...
- CHF 12.96
- CHF 12.96
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Pohl Schmitt Bread Maker Cookbook: 300 Favorite Recipes for Perfect-Every-Time That Will Make Your Life EasierNo hard-to-find flours, no added gluten, no checking every 10 minutes to see how your bread is rising. The Pohl Schmitt Bread Maker Cookbook makes bread-making easy.This big and bountiful book full of more than 250 bakery-delicious recipes is the result, revealing the simple...
- CHF 35.17
- CHF 35.17
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Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety,Discover How You Can Use The Power Of CBT, DBT & ACT To Protect Yourself, Improve Your Mental & Emotional Wellbeing & Live A More Happy and Fulfilling Life Do you suffer from Mental Health issues on a regular basis?Have you tried every pill,...
- CHF 24.63
- CHF 24.63
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Ninja Blender Cookbook For Beginners: 250 Amazing Smoothies, Juices, Shakes, Sauces Recipes for Your Ninja BlenderNinja's latest innovation opens up a brand new world of culinary potential―because the blender that crushes now brings the heat. Explore that yummy world with the Ninja Blender Cookbook for Beginners.With a little instruction, you'll be making healthy smoothies for breakfast. When dinner comes...
- CHF 46.84
- CHF 46.84
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Praising God in the Valley: Lessons and Other Blessings in the Journey Through CancerJoyce Herr started a new chapter in her life in March of 2017 when she was diagnosed with cancer. At times, this experience led her through some deep valleys with dark and threatening shadows. She found herself in need of courage and a source...
- CHF 18.29
- CHF 18.29
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The Busy Caregiver's Guide to Advanced Alzheimer DiseaseThe only guide to caring for those with advanced Alzheimer disease.Winner of the IPPY Book Award Health/Medicine/Nutrition by the Independent PublisherCaring for someone living with advanced Alzheimer disease is a challenge. It can make you feel like you're on a hamster wheel--running in circles,...
- CHF 91.47
- CHF 91.47
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F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & IllnessA GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain...
- CHF 17.49
- CHF 17.49
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Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- CHF 17.49
- CHF 17.49
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- CHF 17.47
- CHF 17.47
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Herbal Medicine: All About The Common Herbs and How to Use Them: Herbs Book for BeginnersTired of getting your body intoxicated with chemical medicinal products? Do you want to know how to get a healthy lifestyle, diet and create a first aid kit using herbs you might already have in your kitchen?This book is for you In this book,...
- CHF 11.33
- CHF 11.33
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English Bulldog Dress-up, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
- CHF 20.52
- CHF 20.52
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The Natural Wellness Journal: A Lay Person's Guide to Your Natural Health Systems Through Meditation, Breathwork, Gratitude and over 50 Simple TechnJOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase...
- CHF 36.32
- CHF 36.32
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Butterflies, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
- CHF 36.95
- CHF 36.95
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Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your BodyPescatarian eating is often considered a branch of vegetarianism, and, depending on personal preference, one may include eggs and dairy products in their regimen. The Pescatarian Plan incorporates lots of vegetables, fruits, whole grains, healthy fats, not too much sugar, and seafood, without red...
- CHF 34.57
- CHF 34.57
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Christmas Picture Book: for Alzheimer's Patients and Seniors with Dementia.Seniors with Alzheimer's or dementia might still enjoy reading, but often find regular books and magazines frustrating. To solve this problem, This calming picture book offers self-empowerment, hope, dignity and were created specifically to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a...
- CHF 16.20
- CHF 16.20
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Fixing Jaw Pain: The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your PainFixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain, facial pain, clicking, locking, reduced opening or closing of your mouth, stiffness, headaches, ear pain, ringing in...
- CHF 38.68
- CHF 38.68
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Eat to Prevent and Control Disease Cookbook (Black and White Print)This is the Black and White edition of Eat to Prevent and Control Disease Cookbook. This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, the author...
- CHF 62.28
- CHF 62.28
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The Keto Grill 14-Day Keto Kick-Start"The Keto Grill 14-Day Keto Kick-start" is an easy-to-follow step-by-step customizable guide to the ketogenic nutritional lifestyle plan. Lose up to 10 -14 Pounds in 14 days. The Keto Grill 14-Day Keto Kick-start features recipes from The Keto Grill the experts in all things...
- CHF 36.73
- CHF 36.73
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