Health & Fitness
-
Powerlifting EssentialsThis book is a shortcut to all the essential powerlifting knowledge you need to be successful in your first few years as a lifter, powerlifting coach or both. You will learn: Efficient technique 48 assistance exercises to addressed weaknessesHow to train as a powerlifter...
- CHF 46.20
- CHF 46.20
- Unit price
- per
-
Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to AdvancedSince Hot Yoga MasterClass was first published in 2008, experienced teacher-trainer, studio owner and best-selling author, Gabrielle Raiz has taught countless thousands of students around the world to transform their practice. Gabrielle walks you through her unique methods and techniques, so whether you practise...
- CHF 119.92
- CHF 119.92
- Unit price
- per
-
Bİtkİ Bazli Yemek Kİtabi 2022: Dengİnİzİ Artiracak Lezzet Vegan TarİflerİEnerji dolu, ancak ağız sulandıran ve hazırlaması kolay yemeklerin tadını çıkaran bir hayat yaşamak ister misiniz?En sevdiğiniz vegan yemeklerin tadını çıkarmaya devam ederken, bir kez ve herkes için kilo vermek ister misiniz?Bitki bazlı diyet sıkıcı ve mülayim olmak zorunda değildir. Yaratıcı ve güçlü olabilir....
- CHF 51.24
- CHF 51.24
- Unit price
- per
-
Saladas Saborosas 2022: Receitas Frescas E Rápidas Para Perder Peso Para O VerãoNeste livro de receitas, você encontrará muitas receitas de saladas, deliciosas e de dar água na boca, que podem ajudá-lo a se manter saudável e ter uma dieta controlada e equilibrada. Todo ser humano precisa de vitaminas, proteínas e nutrientes para manter uma boa...
- CHF 51.55
- CHF 51.55
- Unit price
- per
-
Ayuno Intermitente Para Principiantes: ¡Descubre los secretos que hombres y mujeres utilizan para acelerar la pérdida de peso, aumentar los niveles deDESCUBRE LOS SECRETOS DETRÁS DE LA PÉRDIDA DE PESO RÁPIDA Y EFECTIVA CON ESTA GUÍA PERFECTA SOBRE EL AYUNO INTERMITENTE Estás buscando una manera fácil y efectiva de perder peso? Probablemente hayas escuchado sobre el ayuno intermitente y lo bueno que es para perder...
- CHF 21.09
- CHF 21.09
- Unit price
- per
-
The Complete Lean and Green Cookbook for Beginners: Delicious Recipes For A Healthy And Nourishing Meal (Includes Nutritional Facts, Food To Eat And FThere are many diets on the market, and there are many cookbooks that relate to them, so it's easy to become confused and mix up what's what. And, when you are researching lifestyle changes that combine diet and exercise, you can become even more...
- CHF 42.62
- CHF 42.62
- Unit price
- per
-
CDC Yellow Book 2024: Health Information for International TravelFor over half a century, the CDC Yellow Book has been a trusted resource, providing international travelers and clinicians with expert guidance for safe and healthy travel abroad. Along with disease-specific prevention and treatment recommendations, this comprehensive reference text provides readers with the background...
- CHF 137.11
- CHF 137.11
- Unit price
- per
-
A Quotidian Quash: From Mental Hygiene to Mental Health 1969-2012This manuscript was not supposed to go public. However, because it was written in three joined parts and over two consecutive years, there was a problem as to what to call it chronically, 1969-2011 or 1969-2012. So the author chose the latter.Author, Mr. Redus,...
- CHF 33.26
- CHF 33.26
- Unit price
- per
-
Holding It All Together When You're Hypermobile: Achieve a Better Life Experience with EDS, POTS, and Joint InstabilityHow to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness? That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to...
- CHF 25.31
- CHF 25.31
- Unit price
- per
-
Brain Training: Secret Techniques To: Improve Memory, Focus & ConcentrationWhat if achieving peak performance in terms of appearance, feeling, and performance wasn't just a pipe dream but rather something everyone could do?Sure, some of us manage to perform at our absolute best in one or more areas. For example, there are professional card...
- CHF 46.41
- CHF 46.41
- Unit price
- per
-
Fat Burn Secrets: 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners: Your complete Autophagy guide for Rapid WAre you satisfied with your body? Have health practices and diets failed you numerous times? Are you looking for a complete reset of your body and mind? If for these questions the answer is yes, You may have found the perfect solution. This book...
- CHF 35.52
- CHF 35.52
- Unit price
- per
-
The Mindful College Applicant: Cultivating Emotional Intelligence for the Admissions ProcessIn a time when crossing guards are posted to prevent high schoolers from jumping in front of trains and parents shelling out $100K for packaged college applications, education has become a mad race to grab the Ivy ring. Based on experience in admissions with...
- CHF 44.44
- CHF 44.44
- Unit price
- per
-
Waking Up to Feeling: An Expressive Journey of Intentional HealingHow do our life experiences shape who we are and how do we find our purpose? In Waking up to Feeling: An Expressive Journey of Intentional Healing, Alexandra Cabot bravely tells her inspiring life story, sharing insights gained from years spent searching for physical...
- CHF 63.22
- CHF 63.22
- Unit price
- per
-
Beyond Your Confines: The key to free your mindThe pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation?We have always constructed labyrinthian prisons of fears and assumptions,...
- CHF 29.98
- CHF 29.98
- Unit price
- per
-
Women with ADHD Falling through the Cracks: Unmasking the Bias and Exploring Why ADD and ADHD Symptoms in Adult Women and Girls Are Misunderstood andWomen with attention-deficit/hyperactivity disorder (ADHD) are falling through the cracks, and it's time to talk about it.ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and...
- CHF 26.65
- CHF 26.65
- Unit price
- per
-
Rainbow Food de Superchulo / Rainbow Food by SuperchuloRainbow Food de Superchulo es una historia de superación y emprendimiento contada desde la cocina de uno de los restaurantes más trendy de Madrid. Superchulo se ha convertido, en poco tiempo, en una revolución gastronómica plant-based, donde se apuesta por la salud y el...
- CHF 29.26
- CHF 29.26
- Unit price
- per
-
Clean Eating: The Essential Healthy Eating Bundle For Lasting Weight Loss And Change Your Diet (Feel Great And Achieve The Healthy LDo you want to lose weight, feel better, look better, reduce pain, prevent disease and have more energy to live an active life without the hassle of tiredness, body aches and squeaky joints?If you are looking for a way to get started on improving...
- CHF 18.65
- CHF 18.65
- Unit price
- per
-
Clean Eating: Fire Up Your Weight Loss And Energy With Amazingly Delicious Clean Eating Recipes (The Simple Guide To Eat Better)Clean eating enhances your wellbeing, supports your safe framework, helps you think better, improves your skin and hair, and helps in stomach related prosperity. All that clean sustenance eating requires is a couple of basic nourishing changes. This diet regimen is straightforward, reasonable for...
- CHF 17.32
- CHF 17.32
- Unit price
- per
-
Public Health Behind Bars: From Prisons to CommunitiesThe second edition plans to include revisions/updates to 18 chapters, likely revisions/updates to five chapters, and six chapters are as yet confirmed. Chapter 8 from the first edition will be dropped from the second edition.In addition, the editor has confirmed seven new chapters: correctional...
- CHF 179.97
- CHF 179.97
- Unit price
- per
-
The Secrets of Dehydrator for BeginnersThis dehydrating cookbook walks you through the whole process, from confirming that your food is appropriate for dehydration to sealing in the most nutrients and flavor-no prior experience necessary.Author: Lucas P MailPublisher: Lucas P. MailPublished: 10/05/2022Pages: 260Binding Type: PaperbackWeight: 0.78lbsSize: 9.00h x 6.00w x...
- CHF 30.72
- CHF 30.72
- Unit price
- per