Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Healing Ankylosing Spondylitis: A Cure That Has a 95 Percent Success RateThe study explained in this book was followed by 122 ankylosing spondylitis patients. 76 patients experienced a complete remission and 40 a clear improvement. These results are well above any placebo effect, prescribed medication or medical treatment.Author: Stephane LetourneauPublisher: Lulu.comPublished: 01/01/2021Pages: 76Binding Type: PaperbackWeight:...
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Self Care Journal: Reclaim Your Time - Rest - RejuvenateThe interactive and beautifully designed Self Care Journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to...
- CHF 26.33
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The Complete Whole 30 Instant Pot Cookbook: 100 Delicious and Healthy Instant Pot Recipes for Rapid Weight Loss and Overall HealthAre you considering losing some weight to look better?Do you want to live a healthier life while enjoying tasty and quickly prepared food?If yes, then you should have one of the copies of this cookbook.100 Delicious and Healthy Recipes for Rapid Weight Loss and...
- CHF 48.14
- CHF 48.14
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The Yoga Sutras Desk Reference: A Comprehensive Guide to the Core Concepts of YogaSanskrit and yoga scholar Nicolai Bachman offers yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patañjali's Yoga Sutras. Includes all the Sanskrit, color illustrations, and a full explanation of each concept. Those who love the...
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Latching Well: Breastfeeding with an Integrative ApproachBreastfeeding is a great choice for you and your baby. Learn effective and reliable ways to latch and feed well. Integrated techniques come from select areas within lactation, nutrition, and advanced practice nursing. Each chapter reveals key skills that work for both mom and...
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LARGE PRINT Coloring books for adults relaxation CHRISTMAS: (Dementia activities for seniors - Dementia coloring books)LARGE PRINT COLORING BOOKSDid you know that coloring provides a therapeutic activity with numerous benefits to seniors with dementia? It focuses their mind on a simple task, which reduce anxiety and stress and promote a feeling of relaxation and wellbeing LARGE PRINT Coloring books...
- CHF 14.59
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Cupping Therapy for Muscles and Joints: An Easy-To-Understand Guide for Relieving Pain, Reducing Inflammation and Healing Injury (Repackage)The ultimate, step-by-step guide to understanding and using the traditional Chinese medicinal art of cupping to reduce pain and heal injuries. An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may...
- CHF 21.17
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Life Sciences"Joy Sorman's Life Sciences takes an overtly political premise--the medical establishment's inability or perhaps refusal to take seriously the physical struggles of women--and transforms it into a surreal and knife-deep work of fiction that asks: What pain can we abide, and what pain must...
- CHF 23.92
- CHF 23.92
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Vintage Car: The Picture Book Of Cars Great for Alzheimer's Patients and Seniors with Dementia.The Picture Book of Vintage CarsThis calming picture book offers autonomy, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or recovery. Share the relaxing joys with a loved one by browsing high quality, colorful pictures of vintage car. Looking at these beautiful photos...
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Understanding Psychosis and Schizophrenia: Why people sometimes hear voices, believe things that others find strange, or appear out of touch with realThis report provides an overview of the current state of knowledge about why some people hear voices, experience paranoia or have other experiences seen as 'psychosis'. It also describes what can help. In clinical language, the report concerns the 'causes and treatment of schizophrenia...
- CHF 35.84
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Large Print Easy Adult Coloring Book RELAXATION: The Perfect Companion For Seniors, Beginners & Anyone Who Enjoys Easy ColoringTake time for relaxation and unwind with this gorgeous and simple-to-see EASY LARGE PRINT ADULT COLORING BOOK from the Pippa Page Collection. Gorgeous yet simple stress relieving designs with bold lines including pretty patterns, flowers, animals, mandalas, nature and garden scenes. The calming illustrations...
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- CHF 14.69
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Relation of the Mineral Salts of the Body to the Signs of the ZodiacAn Unabridged, Unaltered Edition of 'Relation of The Mineral Salts Of The Body To The Signs Of The Zodiac' with all footnotes to include Biochemistry and an Astro-Chemico-Physiological & Chromatic Chart.Author: George W. CareyPublisher: Merchant BooksPublished: 10/17/2015Pages: 46Binding Type: HardcoverWeight: 0.53lbsSize: 9.00h x 6.00w...
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Alberta: A Health System ProfileAlberta: A Health System Profile provides the first detailed description of Alberta's health care system and the underpinning political and social forces that have shaped it. Drawing on significant wealth from government revenues generated through the energy sector, Alberta has been able to develop...
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Natural & Safe: The Workbook, Family Planning with SensiplanNatural & Safe: The Workbook, Family Planning with Sensiplan supplements the manual Natural & Safe: The Handbook, Family Planning with Sensiplan. The Workbook is divided into four interactive sections, each containing examples and practice cycles to help those learning to use Sensiplan, a symptothermal...
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The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You ThinkFrom the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness!The Slightly Greener Method gives you small, actionable changes you can easily make in three areas of...
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Live Your Yoga: 54 Practice Cards to Bring the Wisdom of the Yoga Sutras to LifeTake the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras. The Yoga Sutras offer so much to people on the yoga path--and to spiritual seekers in general--but many find that the philosophy...
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Metaanatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing BodyA gifted teacher reveals the miracle that is your body, combining science, yogic wisdom, and liberating movement practices. Updated all-new illustrations, chapters, and content. "Meta" means "beyond"--and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing...
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My Diabetes Shit, Diabetes Log Book: Daily Blood Sugar Log Book Journal, Organize Glucose Readings, Diabetic Monitoring Notebook For Recording Meals,This Diabetes Log Book is the perfect notebook for tracking, recording, and monitoring your blood sugar levels, insulin doses, carbs, and physical activity. Use the weekly/daily planner to track breakfast, lunch, dinner, and snacks. This valuable tool will help provide you with insights on...
- CHF 35.40
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Nurturing the Family: A Doula's Guide to Supporting New ParentsA new edition for the changing landscape of new parenting.As society changes, so do the ways in which we define family. As fewer and fewer families live communally and traditional means of support become less viable, many parents are left feeling isolated and unsupported....
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A Healer's Journey to Intuitive Knowing: The Heart of Therapeutic TouchAn investigation of the inner experience and self-awakening of a healer during and after an energy healing session - Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process of healing - Reveals how...
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