Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Anti-Vaxxers: How to Challenge a Misinformed MovementA "clear and insightful" takedown of the anti-vaccination movement, from its 19th-century antecedents to modern-day Facebook activists--with strategies for refuting false claims of friends and family (Financial Times) Vaccines are a documented success story, one of the most successful public health interventions in history....
- CHF 30.91
- CHF 30.91
- Unit price
- per
-
A Year of Flowers: A Journal of Daily WisdomDiscover a year of flowers for love, wisdom, healing, and passion. This beautiful daily journal is fully illustrated throughout, inspiring your daily thoughts and reflections. A year of flowers is filled with botanical messages and wisdom to help you understand the energies of each...
- CHF 25.18
- CHF 25.18
- Unit price
- per
-
Crystal Protection from 5g and Emf PollutionA full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi - Provides a directory of 35 healing crystals that can help support our bodies and minds when we're experiencing electromagnetic stress -...
- CHF 13.27
- CHF 13.27
- Unit price
- per
-
The Right Side of the Fairway: What golf can teach us about living with cancerIn 2015, shortly after his 50th birthday, Doug deGrood, an otherwise-healthy advertising executive and avid golfer was diagnosed with stage I bladder cancer which quickly progressed to stage IV. The Right Side of the Fairway chronicles his compelling journey while applying well-known principles of...
- CHF 26.50
- CHF 26.50
- Unit price
- per
-
Low Potassium Cookbook: Healthy Low Potassium Recipes to Aid Combat with HyperkalemiaHave you beendiagnosed with high potassium levels in your blood or similar medical conditions where you have been told to limit your potassium intake or to go on a low potassium diet? Have no fear, Low Potassium Recipes Cookbook has 30 Low- Potassium recipes...
- CHF 16.59
- CHF 16.59
- Unit price
- per
-
Gay Sex. Manual Sobre Sexualidad Y Autoestima Erótica Para Hombres Homosexuales / Gay Sex. a Manual for Gay MenClaves para dejar atrás la masculinidad tóxica y para mejorar nuestra autoestima erótica. Por el autor de Quiérete mucho, maricón. Consejos, ejercicios prácticos, referencias científicas y reflexiones, Gay Sex pretende ser para la sexualidad una obra de referencia y la puerta a una vida...
- CHF 32.47
- CHF 32.47
- Unit price
- per
-
Wheat-Belly Slow Cooker Cookbook: Top 90+ Delicious, and Easy-To-Cook for Busy Mom and Dad Wheat Belly Slow Cooker Recipes for a Healthy Eating in the"Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" The wheat belly slow cooker cookbook is a beginner's guide to the wheat belly dieting. It will revolutionized the way you think about your health by exposing you to the devastating...
- CHF 21.90
- CHF 21.90
- Unit price
- per
-
With the Wind and the Waves: A Guide to Mental Health Practices in Alaska Native CommunitiesIn With the Wind and the Waves, psychologist Ray M. Droby tells a story of treatment and learning, drawing on experiences ranging from an ocean journey he took on the Bering Sea while serving in a Alaska Native community to his clinical work as...
- CHF 48.60
- CHF 48.60
- Unit price
- per
-
New to Eating DisordersDeveloped by the Faculty of Eating Disorders Executive Committee of the Royal College of Psychiatrists, this book addresses the need for materials to teach healthcare professionals working in mental health about eating disorders. Currently, there are many clinicians working in general adult or child...
- CHF 34.52
- CHF 34.52
- Unit price
- per
-
Keto Diet After 50: Ultimate Keto Cookbook for People Over 50 with Easy Recipes & Meal Plan - Regain Your Metabolism and Lose Weight, StayWith Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your...
- CHF 26.47
- CHF 26.47
- Unit price
- per
-
The Problem of Alzheimer's: How Science, Culture, and Politics Turned a Rare Disease Into a Crisis and What We Can Do about ItA definitive and compelling book on one of today's most prevalent illnesses. In 2020, an estimated 5.8 million Americans had Alzheimer's, and more than half a million died because of the disease and its devastating complications. 16 million caregivers are responsible for paying as...
- CHF 43.38
- CHF 43.38
- Unit price
- per
-
The Picture Book of Waterfalls: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction?This book can help.Thumbing through this picture book...
- CHF 16.53
- CHF 16.53
- Unit price
- per
-
Skinside OutRobyn McAlpine is a big skin nerd, skin lover and BS hater. She loves dispelling skin myths and breaking down the beauty industry hype with skin science and common sense, to prevail over fad beauty treatments and miracle skincare products. Her career began in...
- CHF 84.03
- CHF 84.03
- Unit price
- per
-
Unstoppable Self Confidence: How to create the indestructible, natural confidence of the 1% who achieve their goals, create success on demand and lThere's nothing wrong with you, you're not broken and you don't need fixing.Here's the bad news: 99% of people go through almost their whole lives never really feeling good about who they are, never really liking themselves and never thinking that they are enough....
- CHF 33.16
- CHF 33.16
- Unit price
- per
-
And They Said It Wasn't Possible: True Stories of People Who Were Healed from the ImpossibleAnd They Said It Wasn't Possible relates the true stories of people who suffered with Crohn's disease, ulcerative colitis, irritable bowel difficulties, and rheumatoid arthritis. Their health problems were reversed through diet. Karen Hurd, a nutritionist, tells the stories of her clients in an...
- CHF 22.57
- CHF 22.57
- Unit price
- per
-
Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Black & White Standard Print Paperback EditionIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; since then, his supportive research, writings, and presentations have received tremendous accolades from colleagues and fellow nutrition researchers,...
- CHF 39.79
- CHF 39.79
- Unit price
- per
-
The Easy Keto Diet After 50: The Ultimate Weight Loss Recipes for People Over 50 to Lose Fats and Live HealthyImagine if there was an easier way to lose weight after the age of 50 - Imagine waking up every morning with less and less belly fat - Imagine eating as much as your heart desires and still watch your stomach and waist shrink...
- CHF 16.56
- CHF 16.56
- Unit price
- per
-
Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing ImplementationConnecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling with past trauma to make critical life changes and heal from their pain and suffering. Scientific understanding of the brain, the impact of trauma, and...
- CHF 28.22
- CHF 28.22
- Unit price
- per
-
The Picture Book of American Patriotism: A Gift Book for Alzheimer's Patients and Seniors with DementiaThis beautiful picture book is designed for people with Alzheimer's or other forms of dementia. There is one page of large-print, double-spaced text for every full-page color image, describing that image and providing interesting facts about it. Thumbing through this picture book with a...
- CHF 16.53
- CHF 16.53
- Unit price
- per
-
The Clinician's Guide to CBT Using Mind Over MoodThis authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and...
- CHF 83.71
- CHF 83.71
- Unit price
- per