Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Guest book for baby shower guest book (Hardcover): Baby shower guest book, celebrations decor, memory book, baby shower guest book, celebration messagBaby shower guest book, keepsake and memory book. Excellent item for guests to share their well wishes a perfect addition to any party.This book measures 8.5 x 8.5, is a hardback book with a matt finish, it contains 70 lined pages with a section...
- CHF 37.40
- CHF 37.40
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Live Your Best Life: 219 Science-Based Reasons to Rethink Your Daily RoutineExplore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology,...
- CHF 38.32
- CHF 38.32
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Exercised: Why Something We Never Evolved to Do Is Healthy and RewardingIf exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising--not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing."Strikes a...
- CHF 49.03
- CHF 49.03
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Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace...
- CHF 28.90
- CHF 28.90
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Keto Bread: The Best 80 Low Carb Recipes For Optimal Ketosis & Weight LossBrighten your days while on keto by munching on breads, muffins, cookies, buns, waffles, bagels and much more without worrying about getting out of ketosis Have you committed to following a Ketogenic diet but are not yet committed to indulging in your favorite breads,...
- CHF 14.41
- CHF 14.41
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Low Carb Dieta: Recetas para principiantes Guía para quemar grasa + 45 Recetas de baja pérdida de peso probadas en carbohidratos (LibrEste libro contiene pasos y estrategias sobre c mo puede hacer una transici n exitosa a la dieta baja en carbohidratos. Tambi n descubrir c mo puede perder peso y volverse m s saludable. Adem s, aprender las ventajas de reducir su consumo de...
- CHF 26.20
- CHF 26.20
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and ReverLet fasting unleash the healer within you Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is It's the ancient practice of "fasting "The term "fasting"...
- CHF 35.45
- CHF 35.45
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Expressive Therapies for Kids: An Art, Music, Play and Drama Toolbox for School-Based Counselingxpressive arts therapies can help children communicate problems, process emotions, and develop solutions, in a comfortable, non-threatening way. Expressive Therapies for Kids contains over 85 art, music, play and drama directives to use in school or a therapy office. Licensed educational psychologist and registered...
- CHF 45.95
- CHF 45.95
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2100 Asanas2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection.Author: Daniel LacerdaPublisher: ObeliscoPublished:...
- CHF 68.88
- CHF 68.88
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The Super Easy Keto Slow Cooker Cookbook: 250 Quick & Easy 5-Ingredients Recipes for Busy and Novice that Cook Themselves 2-Weeks Keto Meal Plan - LosDo you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The...
- CHF 19.63
- CHF 19.63
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The Picture Book of Still Waters: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction?This book can help.Thumbing through this picture book...
- CHF 16.34
- CHF 16.34
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The Whole Smiths Real Food Every Day: Healthy Recipes to Keep Your Family Happy Throughout the WeekThe follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking Today, more than ever, people are looking to transition to a whole foods-based diet, aware of the health benefits of fresh foods over highly processed options. Still,...
- CHF 45.97
- CHF 45.97
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Alzheimer: Cómo cuidarlo?A lo largo de la experiencia de Jennifer L. Jim nez Ruiz como Trabajadora Social Cl nico de un Hospicio (Servicio en el Hogar a pacientes en etapa terminal) en Puerto Rico, conoci muchas familias de pacientes con Alzheimer con diferentes problem ticas sociales,...
- CHF 24.89
- CHF 24.89
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How to Shit Around the WorldInternational travel is rewarding and fun, but sometimes it exacts a price. Activities we take for granted--eating, bathing, and going to the toilet--can range from challenging to risky in unfamiliar territory. In How to Shit Around the World, Dr. Jane Wilson-Howarth takes a sympathetic...
- CHF 22.31
- CHF 22.31
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Hiking My Feelings: Stepping Into the Healing Power of NatureHave you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, "always on" world, and frankly? It's exhausting....
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The Purple Wave: Ancient Science Modern Technology, A Marriage made in Heaven'The purple wave' saved me from a tricky, slow killing habit and lifted me, by giving me the wings I needed to get into the forgotten habit of drinking water again.I had to reconsider my relationship with water. Finally, I got my life back....
- CHF 39.40
- CHF 39.40
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The Picture Book of Mothers: A Gift Book for Alzheimer's Patients and Seniors with DementiaIt can be difficult to find a gift for your mother or other woman in your life who's suffering from dementia. You'd like to give her something that will capture her attention, engage her mind, and encourage peaceful interaction at the same time it...
- CHF 16.34
- CHF 16.34
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Healing Arthritis: The Gerson WayThis new second edition of Healing Arthritis: the Gerson Way is updated with new chapters, more information and over 100 images, charts and illustrations. Written in an easy-to-read style, the new Healing Arthritis 2nd edition, includes the latest medical research on arthritis and the...
- CHF 41.57
- CHF 41.57
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Health and Healing: The Philosophy of Integrative MedicineThe best-selling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Dr. Andrew Weil's groundbreaking handbook for people who want to take...
- CHF 28.01
- CHF 28.01
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Cases in Health Care ManagementThe new Second Edition of Cases in Health Care Management is a collection of over 100 new and cutting-edge case studies designed to help illustrate the challenges related to managing the health care services. Organized into nine content areas, from Leadership, Management, and Quality/Patient...
- CHF 137.81
- CHF 137.81
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