Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Age Later: Health Span, Life Span, and the New Science of LongevityHow do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if...
- CHF 44.42
- CHF 44.42
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The Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every DaySo many people are just plain confused over what exactly healthy eating is -- should they be paleo or vegan? Are grains good or bad? Should they cut carbs? Is butter back on the menu? And how do I get my five-year-old to eat...
- CHF 38.29
- CHF 38.29
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Overcome the Challenges of Cancer Care: How to Avoid Pitfalls on the Path to HealingWhen a diagnosis topples your life, you can identify those factors you can control in order to pursue the best care possible. This work shows you how. In the United States cancer is overtaking heart disease as the leading cause of death. Although a...
- CHF 61.29
- CHF 61.29
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Understanding Man's Search for Meaning: Reflections on Viktor Frankl's LogotherapyIn Man's Search for Meaning, Viktor Frankl told the story of his experience in the Nazi concentration camps, and outlined the basis for finding meaning in life, which he called logotherapy. Elisabeth Lukas is one of Frankl's foremost students, and has written numerous books...
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Broken Bread: How to Stop Using Food and Fear to Fill Spiritual HungerGod Cares More About How You Eat than What You Eat Christians should have their heads on straight about food--but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of...
- CHF 20.99
- CHF 20.99
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The Grieving Child in the Classroom: A Guide for School-Based ProfessionalsThe Grieving Child in the Classroom integrates the latest research on children's bereavement and adapts it for use in the classroom. Chapters tackle the neurological, cognitive, emotional, and social effects of childhood grief and demonstrate the ways in which those reactions can manifest in...
- CHF 107.15
- CHF 107.15
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My WLS Journey: A 12-week food & activity tracker for bariatric patients, 8"x10"- Suitable for all bariatric surgeries (gastric bypass, gastric sleeve, lapband, etc)- One page per day for tracking weight, food, supplements, activity, water- Additional space daily for noting other observations, habits, questions- Weekly page for you to record foods allowed for your phases as...
- CHF 14.76
- CHF 14.76
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CBD Gummies for Sleep Disorder: A ton of details on all you need to know about how CBD gummies helps to cure sleep disorderThere is a lot of talk on CBD oil with numerous companies claiming that they've invented the miracle sleeping potion that will knock you off your feet into a deep sleep, with only a few drops.Sleep is one of our most important biological functions....
- CHF 19.69
- CHF 19.69
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The Happiness Formula: Simple Habits for a More Joyful LifeDon't worry, be happy. It's easier said than done! But science has shown that we can live a more joyful life--and quickly go from feeling miserable to marvelous--by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most...
- CHF 22.31
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Daily Diabetes Tracker: Two Year Blood Sugar Log Book - Record Glucose Readings, How You Feel, Exercise - Note and Coloring Pages For FUN! - RDaily Diabetes Tracker - Two Year Blood Sugar Log BookKeeping it simple, with a pinch of fun, this daily blood sugar log features: Blood Sugar Readings - Record Glucose Levels (Before & After Breakfast, Lunch, Dinner, Bedtime: A full month on each page Each...
- CHF 11.31
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Methylation Madness: Insight into Biochemical and Personal Lives of HypermethylatorsTo methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions...
- CHF 30.14
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YogaListen. Feel. Stand Tall. Grow Steady. Hang loose. Say "HELLO" to your body. Stand tall like a mountain. Stretch high into the sky. You are brave and strong. You see the world in a different way. Inspire your little ones to feel their best...
- CHF 11.80
- CHF 11.80
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Meal Prep: The Weight Loss Meal Prep Cookbook - Weekly Low Carb & Low Calorie RecipesDiet Is The #1 MOST Important Factor For Weight Loss & Meal Prep Is The EASIEST Way to Stick to Your Diet & Shed Those Extra Pounds What if you could automate your entire diet every week to guarantee you stick to it and...
- CHF 26.20
- CHF 26.20
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Gastric Sleeve Bariatric Surgery Cookbook: The Complete Guide to Achieving Weight Loss Surgery Success with Over 100 Healthy Delicious RecipesHave you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve PatientsThis Guide and Cookbook will offer you a supportive...
- CHF 18.37
- CHF 18.37
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The Sacred Herbs of Spring: Magical, Healing, and Edible Plants to Celebrate BeltaineA practical guide to the celebration of Beltaine and the sacred herbs of spring - Explores the identification, harvest, and safe practical and ritual use of more than 90 plants and trees - Details rituals for honoring the traditional Gods and Goddesses of spring,...
- CHF 32.82
- CHF 32.82
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Pilates for Athletes: More Than 200 Exercises and Flows to Improve Performance in Any SportUsing the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage...
- CHF 26.20
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The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse DiseaseDo you finally want a diet that allows you to lose weight sustainably and burn fat ?Then you are exactly right here. "The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease"...
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- CHF 35.00
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Recetas para hacer BebesRecipes of How Babies are Made, is a children's story which explains in a very simple way all the different methods used to conceive children nowadays. This story helps parents share the way they were born with their children. Its through the illustrations that...
- CHF 24.91
- CHF 24.91
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International Medical Guide for ShipsThe third edition of the International Medical Guide for Ships shows designated first-aid providers how to diagnose treat and prevent the health problems of seafarers on board ship. Since its first publication in 1967, the International Medical Guide for Ships has been a standard...
- CHF 210.41
- CHF 210.41
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Verdad Sobre Las Enfermedades Emergentes, LaToday millions of people are suffering from illnesses without knowing its reasons, and some doctors blame it on the patients assuring they suffer from hypochondria. Cambayrac says in her book that some of this "emerging illness" are not lies, they are symptoms of a...
- CHF 39.77
- CHF 39.77
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