Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
The Bagua Plate: An Integrative and Practical Approach to Health and WellnessIn this book, readers will learn about the synergy of eastern and western philosophies in relation to health and wellness through Food Science using the principles of the Bagua systems. Specifically, the Bagua systems integrate principles of the Five-Element Theory and Martial Arts philosophy....
- BD$65.92 BMD
- BD$65.92 BMD
- Unit price
- per
-
The Alzheimer's/Hearing Aid Paradox: In Search of SanityThe facts are staggering. Scientific studies have shown that people with hearing loss have up to a five hundred percent higher risk of dementia (including Alzheimer's), as well as serious falls and clinical depression. Today, around six million Americans have Alzheimer's-a number that is...
- BD$46.84 BMD
- BD$46.84 BMD
- Unit price
- per
-
Soulful Scripts: Meditations, Inspirations, and Breathwork for Yoga Teachers and Wellness GuidesSay goodbye to the stress of planning your upcoming class or event. Soulful Scripts: Meditations, Inspirations, and Breathwork for Yoga Teachers & Wellness Guides is designed to save you time by offering everything you need to guide your students through deeply transformational experiences, found...
- BD$33.25 BMD
- BD$33.25 BMD
- Unit price
- per
-
Sex Drive: On the Road to a Pleasure RevolutionOne woman's road trip across America in search of her lost libido.Arriving in New York with a failing relationship and a body she felt out of touch with, Stephanie Theobald set off on a 3,497 mile trip across America to re-build her orgasm from...
- BD$28.50 BMD
- BD$28.50 BMD
- Unit price
- per
-
Sending You Healing Vibes: Get Well Gift For Women, Men & Kids The Best After Surgery Gift: 100 Easy Sudoku And Wordsearch Puzzle Book 8.5'x11" LLooking for that perfect Get Well Soon gift gift for a loved one? This Get Well Activity Book will make the perfect gift for them.FEATURES: 100 Brain stimulating and entertaining activities to keep their mind occupied 40 easy sudoku puzzles 60 wordsearch puzzles Large...
- BD$16.90 BMD
- BD$16.90 BMD
- Unit price
- per
-
Self Care Reflection Journal: For Adults For Autism Moms For Nurses Moms Teachers Teens Women With Prompts Day and Night Self Love GiftSelf Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook: The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are...
- BD$30.06 BMD
- BD$30.06 BMD
- Unit price
- per
-
Saving Ava: When Political Power and Insatiable Greed Decides Who Lives and DiesA MEMOIR "Pushing back on the norm, following my gut, and changing the narrative; navigating as a caregiver through life's curveballs, my way."When Annas daughter's mysterious environmental illness, after the high profile death of her husband, USAF F-22 pilot, sent her on a mission...
- BD$28.50 BMD
- BD$28.50 BMD
- Unit price
- per
-
Reclaiming Desire: 4 Keys to Finding Your Lost LibidoI'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most...
- BD$25.65 BMD
- BD$25.65 BMD
- Unit price
- per
-
Reach and Receive: A 50-Year Yoga Somatic Journey From Chaos to CalmYes, you can! Start yoga with this inspirational journey of a master. Includes Prana and Poses Program Guide!"If you are exhausted from all the chaos-some you may even be fueling unknowingly-Reach and Receive is a striking reminder that your life can be one of...
- BD$33.06 BMD
- BD$33.06 BMD
- Unit price
- per
-
Pixel Flesh: How Toxic Beauty Culture Harms WomenA generation-defining exposé of toxic beauty culture--from Botox and Instagram filters to lip flips and editing apps--and the realities of coming of age online We live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo...
- BD$45.11 BMD
- BD$45.11 BMD
- Unit price
- per
-
Pennies of Hope: One Woman's Honest Reflection on Her Life with Pancreatic Cancer, essaysWhen Tina Honkus was diagnosed with pancreatic cancer, it felt like a death sentence. All of the literature, news, and mentions of pancreatic cancer in the media pointed to a less-than-hopeful outcome. The diagnosis also stirred up memories of Tina's late mother and her...
- BD$23.99 BMD
- BD$23.99 BMD
- Unit price
- per
-
Pelvic Floor Exercises: Unlock the Power Within: A Comprehensive Guide to Pelvic Floor Exercises for Women's Health, Pregnancy, and Enhanced IAre you ready to take control of your pelvic health and transform your life? Discover the secrets to a strong, resilient pelvic floor with "Pelvic Floor Exercises: A Path to Empowerment and Vitality." This groundbreaking book is a must-read for anyone looking to improve...
- BD$16.72 BMD
- BD$16.72 BMD
- Unit price
- per
-
PathopharmacologyInstead of relying on mass memorization, Colbert/Pierce's PATHOPHARMACOLOGY, Second Edition, helps you truly learn and internalize pharmacology and pathophysiology concepts -- for long-term professional success. An engaging writing style makes even complex topics easy to understand, while real clinical connections highlight the interrelatedness and...
- BD$276.06 BMD
- BD$276.06 BMD
- Unit price
- per
-
ParamédicoAround the world by ambulance.Param dico is a brilliant collection of adventures by Australian paramedic Benjamin Gilmour as he works and volunteers on ambulances around the world. From England to Mexico, and Iceland to Pakistan, Gilmour takes us on an extraordinary thrill-ride with his...
- BD$22.54 BMD
- BD$22.54 BMD
- Unit price
- per
-
Paintracking: Your Personal Guide to Living Well With Chronic PainMillions of people suffer from debilitating chronic pain from arthritis, fibromyalgia, low back pain, chronic headache syndromes, neuropathies, or other painful conditions. People contending with chronic pain often spend considerable time, energy, and money searching for answers and visit multiple doctors, trying anything to...
- BD$32.08 BMD
- BD$32.08 BMD
- Unit price
- per
-
Old and New Testament WORD SEARCH Book: Collection of 1000+ Key Biblical names and places from Old and New Testament categorized according to Books -This Bible word search puzzles book is from Volume 7 of the series Word Search Puzzles, English. This book of 136 pages entails the key biblical places, names and words from the Holy Bible. These are gathered from both Old and New testaments categorized...
- BD$15.02 BMD
- BD$15.02 BMD
- Unit price
- per
-
Not by Bread AloneArctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their...
- BD$60.05 BMD
- BD$60.05 BMD
- Unit price
- per
-
Muay Thai: The Art of Eight LimbsMuay Thai: The Art of Eight Limbs is a comprehensive guide to the art of Muay Thai, covering both the technical aspects of the sport and its cultural significance. It is designed for practitioners of all levels, from beginners to advanced fighters, as well...
- BD$20.02 BMD
- BD$20.02 BMD
- Unit price
- per
-
Mindfulness Meditation for Beginners: A Practical Approach to Achieving Inner Peace, Relieving Stress, and Improving HealthA regular meditation practice can take your life from stressed and depressed to calm, productive, and joyful way faster than you realize Have you tried to meditate but it just didn't seem to work so well? Are you worried that it might clash with...
- BD$34.59 BMD
- BD$34.59 BMD
- Unit price
- per
-
Med Spa Mayhem: The Good, the Bad, and the Ugly Secrets of the Aesthetic IndustryMed Spa Mayhem is a compelling and must-read book that delves deep into the often unforeseen dangers lurking within the medical spa industry. Dr. Kate Dee brings her extensive expertise and experience to the forefront, offering a critical examination of the growing trend of...
- BD$30.06 BMD
- BD$30.06 BMD
- Unit price
- per
