Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Joy of Giving Massage: How to Give a Massage so Good You'll Want to Do It All the TimeEveryone loves a great massage-but giving one can be even better After a long day of hard work, nothing helps you shake off your stress like a good massage. Well, I'm here to tell you that giving a great massage can feel just as...
- €30,66 EUR
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The In-Between is EverythingJen was a busy mom and an entrepreneur when she found out she had stage two breast cancer. Rather than a wake-up call, it became one more thing she had to fit into her already packed schedule.A couple of years later, Jen was diagnosed...
- €61,25 EUR
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The Fasting CureThe Fasting Cure is 1911 non-fiction book on fasting by Upton Sinclair. It is a reprinting of two articles written by Sinclair which were originally published in the Cosmopolitan magazine. It also includes comments and notes to the articles, as well as extracts of...
- €28,61 EUR
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The Esophageal Cancer Mastery Bible: Your Blueprint for Complete Esophageal Cancer Management"The Esophageal Cancer Mastery Bible: Your Blueprint for Complete Esophageal Cancer Management" is a comprehensive and compassionate guide that equips individuals and their loved ones with the knowledge and strategies needed to navigate the complexities of esophageal cancer. Beginning with an in-depth exploration of...
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The Daniel Prayer Bible Study Guide Plus Streaming Video: Prayer That Moves Heaven and Changes NationsDo you long for a more powerful prayer life? Do you grow discouraged when your prayers don't seem to change anything or allow you to hear God's voice?In this six-session video Bible study workshop (video access included), Anne Graham Lotz presents a biblical approach...
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The Chronic Traumatic Encephalopathy Mastery Bible: Your Blueprint for Complete Chronic Traumatic Encephalopathy ManagementEmbark on a journey of mastery with "The Chronic Traumatic Encephalopathy Mastery Bible: Your Blueprint for Complete Chronic Traumatic Encephalopathy Management." This comprehensive guide goes beyond the basics, offering profound insights into the historical context, pathology, and symptoms of Chronic Traumatic Encephalopathy (CTE). Uncover...
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The Broken OPEN Road to Mental Health It IS My BusinessAuthor: Sharon FeketePublisher: Doctor WhispererPublished: 08/05/2024Pages: 108Binding Type: PaperbackWeight: 0.25lbsSize: 8.00h x 5.00w x 0.22dISBN: 9798218486518
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food ForeverAuthor: Jack TrimpeyPublisher: Random House Publishing GroupPublished: 12/01/1995Pages: 224Binding Type: PaperbackWeight: 0.69lbsSize: 8.88h x 6.50w x 0.53dISBN: 9780440507246About the AuthorJack Trimpey is the founder of Rational Recovery Self-Help Network, which manages a network of free self-help groups in hundreds of cities here and aboard....
- €29,46 EUR
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Supernova Woman: Reimagining Life After You Turn 50Author: Marianne ClydePublisher: Freiling Agency, LLCPublished: 09/10/2024Pages: 196Binding Type: PaperbackWeight: 0.56lbsSize: 8.50h x 5.50w x 0.45dISBN: 9781963701999
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Somatic Yoga Workout: 5 Minutes Low Impact Exercises To Lose Weight Fast And Treat Trauma, Pain And Relief StressSOMATIC YOGA WORKOUTAre you tired of the endless cycle of stress and discomfort? Have you wondered if there's a more holistic way to experience fitness and well-being? Somatic Yoga Workout might be the answer you're seeking. This innovative approach combines the ancient art of...
- €30,68 EUR
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Somatic Exercises & Nervous System Regulation: 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance⭐️ FOUR BOOKS IN ONE - THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Click 'Read more' to discover the INCREDIBLE FEATURES of these booksAuthor: Learnwell BooksPublisher: Learnwell BooksPublished: 07/02/2024Pages: 364Binding Type: PaperbackWeight: 1.39lbsSize: 10.00h x 7.00w x 0.75dISBN: 9781922922595This title is not returnable
- €45,95 EUR
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Shilajit: A Beginner's Quick Start Guide and Overview on Its Use Cases, With a Potential 3-Step Plan on Getting StartedAre you tired of feeling fatigued and sluggish all the time? Do you want to boost your energy levels naturally and improve your overall health? Then keep reading to learn about the incredible benefits of Shilajit.Shilajit is a natural substance that has been used...
- €19,93 EUR
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Sexual Assault in the Military: A Guide for Victims and FamiliesSexual assault and harassment in the military have been a critical issue for years. Here, Cheryl Lawhorne-Scott and Don Philpott look at problems, potential solutions, and methods for addressing the subject, for both the victims, the families, and the assailants.Author: Cheryl Lawhorne-Scott, Don Philpott,...
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Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100--The Bestselling Guide, Revised and ExpandedFrom bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his beloved bestseller, Dr. Mao Shing...
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Second Degree Reiki Manual & Journal: A Practitioner's Innovative Guide to Healing Life EventsReiki, a healing technique to channel energy by means of touch to activate the natural healing processes of the body and restore physical and emotional well-being, has long been used as an alternative method for healing personal illnesses and pain. The practice unlocks a...
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Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to YourselfDiscover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture that doesn't support the open assertive expression of anger...
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Recover Your Mind, Reconquer Your LifeHow to rescue our ability to pay attention in a world that is distracted and hyperconnected. Every day we become more impatient and irritable. Have you noticed it is harder for you to pay attention? Have you felt anxious lately? Are you bad at...
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Rasa Shastra: The Ayurvedic Art of Medicine Making and AlchemyThe quintessential guide to an ancient Indian tradition of healing and alchemy. In this revised and expanded edition of his seminal text, Andrew Mason explores the branch of Ayurveda, involving the traditional ancient Indian medicine called Rasa Shastra in which various metals, minerals and...
- €115,04 EUR
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Que Tu Vida No Sea Un Dolor de Cabeza: Dile Adi?s a la Migra?a May Your Life Not Be a HeadacheLa peor mentira es que te digan que debes aprender a vivir con dolor. Por qu? me duele la cabeza? Qu? me quiere comunicar ese dolor? Qu? puedo hacer para mejorar mi calidad de vida si sufro de cefaleas? Qu? tiene que ver la...
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Prostate Miracle: New Natural Therapies Than Can Save Your Life!Introduces a program for treating prostate cancer in a therapeutic approach that integrates conventional and alternative medical treatments and incorporates such supplements as plant sterols, lycopene, fish oil, and other cancer-fighting compounds.Author: Jesse a. Stoff, Dallas ClouatrePublisher: Kensington Publishing CorporationPublished: 09/01/2000Pages: 288Binding Type: PaperbackWeight:...
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