Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Pickleball: Improve Your Game - Track Your SuccessTake your game to the next level with Pickleball, a guided skills journal and game tracker. Fast, fun, and oh-so-sociable, pickleball is the game that's taken the world by storm. From the first match, "picklers" are hooked on the quick action, strategic play, and...
- BD$25.59 BMD
- BD$25.59 BMD
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Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the SoulEnjoy mindful, creative cuisine with this plant-based cookbook featuring more than 100 nourishing, feel-good, easy-to-follow recipes that combine Mexican and Dominican influences and flavors from popular Instagrammer @plantbasedrd.In her first cookbook, Catherine Perez, a food creator and registered dietitian known to her thousands of...
- BD$52.72 BMD
- BD$52.72 BMD
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Parenting in a Substance Abundant World: A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing With AFeeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use?Navigating the complexities of modern parenting in an era where substance abuse is no...
- BD$30.11 BMD
- BD$30.11 BMD
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Paddling Long Island & New York City: The Best Sea Kayaking from Montauk to Manhasset Bay to ManhattanGet the most informative paddling guide to the area, featuring 50 of the best routes for canoeing and kayaking.Boasting more than 400 miles of coastline, beautiful sandy beaches, expansive salt marshes, and dozens of protected bays and harbors, Long Island is truly a paddler's...
- BD$34.57 BMD
- BD$34.57 BMD
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Overcoming the Top Weight Loss Challenges: Chronic Illness, Stress, and TraumaGone are the days of fad diets. In Dr. Meg Propps's newest book, she analyzes and sets a path for adults struggling with weight loss who experience chronic illness, stress, or trauma. You're not alone, and it's not your fault.So often, adults looking to...
- BD$34.11 BMD
- BD$34.11 BMD
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Neurocritical Care Board Review: Questions and AnswersUpdated and expanded second edition of the singular review source for neurocritical care boards, this book contains multiple-choice questions that cover the breadth of topics tested on the boards with answers and rationales for self-study. The book has been completely and thoroughly revised to...
- BD$258.18 BMD
- BD$258.18 BMD
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Natural Relief for Your Child's Asthma: A Guide to Controlling Symptoms & Reducing Your Child's Dependence on DrugsTells how to reduce asthma attacks by dealing with the causes, limit drugs to emergency situations, and identify foods that trigger attacks.Author: Steven J. BockPublisher: PerfectBoundPublished: 03/05/1999Pages: 304Binding Type: PaperbackWeight: 0.86lbsSize: 8.62h x 5.44w x 0.76dISBN: 9780060952891Review Citation(s): Library Journal Supplements 05/01/1999 pg. 22
- BD$28.89 BMD
- BD$28.89 BMD
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My Breast Cancer Adventure: Or What Can Happen Following a Breast Cancer DiagnosisA journey doesn't always involve travel. So discovered adventurer Emma Scattergood.In 2022, Emma was told she had stage 3 invasive lobular breast cancer. Unclear of what this actually meant, she turned her energy towards understanding and fighting this increasingly diagnosed disease and, over time,...
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- BD$21.07 BMD
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Mind, Mood, and MemoryENGMind, Mood, and Memory in Multiple Sclerosis is enhanced both by the latest science and by eloquent case histories that illustrate each cognitive and emotional disorder. Feinstein also provides recommendations for evidence-based therapeutic interventions. Written in an immediate, accessible way, this book has a...
- BD$71.55 BMD
- BD$71.55 BMD
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Men's Reproductive and Sexual Health Throughout the Lifespan: An Integrated Approach to Fertility, Sexual Function, and VitalityApproximately one in twenty men have sperm counts low enough to impair fertility but little progress has been made in answering fundamental questions in andrology or in developing new diagnostic tools or management strategies in infertile men. Many of these problems increase with age,...
- BD$373.41 BMD
- BD$373.41 BMD
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Melatonin: A Beginner's 3-Week Guide on How to Leverage Melatonin for Anti-Aging, Sleep Quality, and Brain HealthGone are the days when people stop working at exactly 5 pm and sleep at 8 pm to complete 8 to 10 hours worth of sleep. The hustle and bustle of life penetrated our lives so much that most of us have developed a...
- BD$19.57 BMD
- BD$19.57 BMD
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Low Potassium Diet Cookbook for Seniors: 70 Nutritious Recipes with a Meal Plan to Manage CKD and HyperkalemiaDiscover "LOW POTASSIUM DIET COOKBOOK FOR SENIORS" Hey seniors, get ready for a cookbook designed just for you! "LOW POTASSIUM DIET COOKBOOK FOR SENIORS" is not your average cookbook-it's packed with tasty recipes that are perfect for a low potassium diet.What Makes Us Special:...
- BD$20.68 BMD
- BD$20.68 BMD
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La Alegría de Estar Bien. Guía Práctica Para Conseguir Una Vida Feliz, Saludable Y LongevaEn esta colección accesible y empoderadora de consejos de salud y bienestar, los cofundadores de mindbodygreen desafían nuestra definición de superación personal al revelar cómo es un estilo de vida saludable en el nivel fundamental, y cómo no es lo que pensamos. En su...
- BD$30.04 BMD
- BD$30.04 BMD
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Kidney Disease Food List and Food Guide 2024: Comprehensive guide on what to eat and limit with Low Potassium, Low Phosphorus, and Low Sodium RecipesAre you or a loved one navigating the challenges of kidney disease? Are you diagnosed with kidney disease and finding the right foods makes you feel like a daunting task? "KIDNEY DISEASE FOOD LIST AND FOOD GUIDE" is an indispensable resource for you. If...
- BD$18.81 BMD
- BD$18.81 BMD
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Juicing for Authentic BalanceThis book delves into the ideology that cleansing the body through juicing is a catalyst for holistic healing. By nourishing the body with fresh, nutrient-rich juices, one can effectively eliminate toxins, restore balance, and rejuvenate the body's natural systems. The author emphasizes that through...
- BD$31.61 BMD
- BD$31.61 BMD
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#Itsfine: Lose Weight Eating the Food You LoveWhat if we told you that you can eat anything you like and lose weight? Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight...
- BD$40.65 BMD
- BD$40.65 BMD
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I am Sacred Like the MoonI am Sacred Like the Moon is the perfect book to celebrate the menstrual cycle, the period, and the beauty of the feminine design. A young girl reflects on attending a period party and the joy of sisterhood. She discovers how the moon is...
- BD$45.17 BMD
- BD$45.17 BMD
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How to Grow Your Own MedicineEmbark on a Healing Journey with "How to Grow Your Own Medicine"Are you ready to transform your garden into a sanctuary of healing and personal growth? "How to Grow Your Own Medicine," crafted by The Green Glow, offers a comprehensive journey into the world...
- BD$38.09 BMD
- BD$38.09 BMD
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Herbs for Children's Health, 3rd Edition: How to Make and Use Gentle Herbal Remedies for Common Childhood AilmentsRosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and herbal medicine expert Rosemary Gladstar offers...
- BD$30.11 BMD
- BD$30.11 BMD
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Healing the Five Wounds of the Heart: Free Yourself from the Bonds of the PastAccording to Dr. Marie Mbouni, no one reaches adulthood without experiencing five major wounds of the heart: abandonment, betrayal, separation, denial, and judgment. These wounds shape our emotions, relationships, and our everyday interactions. This book shows us how to heal these wounds so we...
- BD$38.64 BMD
- BD$38.64 BMD
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