Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Healing and Cancer: A Guide to Whole Person CareHealing and Cancer strives to bring the concepts of healing and whole person care further into health care delivery so that people with cancer feel better and live longer. This important book places the concepts, science, delivery tools, and access to further resources for...
- BD$45.20 BMD
- BD$45.20 BMD
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Guía Práctica de Primeros Auxilios / Practical First Aid GuideEl manual indispensable junto a tu botiqu n de primeros auxilios A veces, cuando menos te lo esperas, eres testigo de una situaci n en la que alguien corre peligro, y reaccionar es clave para salvarle la vida. Sabr as socorrer a una persona...
- BD$24.11 BMD
- BD$24.11 BMD
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Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with MindfulnessLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin...
- BD$34.51 BMD
- BD$34.51 BMD
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Every Other April: A True Story of Sex, Sadness, Suicide & SurvivalAuthor: Drea StonePublisher: In Omnia Paratus Publishing LLCPublished: 04/17/2024Pages: 196Binding Type: PaperbackWeight: 0.44lbsSize: 8.00h x 5.00w x 0.42dISBN: 9781961185500This title is not returnable
- BD$30.03 BMD
- BD$30.03 BMD
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast CancerA compelling, "fascinating" (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now fully revised and updated. For years, hormone replacement therapy (HRT)...
- BD$45.20 BMD
- BD$45.20 BMD
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Don't Panic: My Life StoryAuthor: Adrian RamirezPublisher: Halo Publishing InternationalPublished: 04/17/2024Pages: 100Binding Type: PaperbackWeight: 0.28lbsSize: 8.50h x 5.50w x 0.21dISBN: 9781637655948This title is not returnable
- BD$30.03 BMD
- BD$30.03 BMD
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Disconnected Kids, Third Edition: The Groundbreaking Brain Balance Program for Children with Autism, Adhd, Dyslexia, and Other Neurological DisordersA revised and updated edition of the proven, drug-free program to treat the cause--not just the symptoms--of autism spectrum disorders, ADHD, and related neurological conditions Diagnosis rates of neurological disorders--including autism spectrum disorders, ADHD, dyslexia, and obsessive-compulsive disorders--are climbing at an alarming rate. Yet...
- BD$28.62 BMD
- BD$28.62 BMD
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Dieta Alcalina: La Clave para una Salud DigestivaLos alimentos alcalinos, la mayoría de los cuales son frutas y verduras, son los más saludables y están asociados con la prevención y tratamiento de muchas enfermedades. Esta increíble guía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta...
- BD$21.07 BMD
- BD$21.07 BMD
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Developing EnduranceEndurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to...
- BD$42.10 BMD
- BD$42.10 BMD
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Dementia Caregiver's Respite 2-In-1 Value: The Dementia Caregiver's Survival Guide + Dementia Caregiver - Effective Strategies for Dementia Care and SDEMENTIA CAREGIVER'S RESPITE 2-IN-1 VALUE bundle is a collection of two books for dementia caregivers by Janet G. Cruz.Dementia is a debilitating condition that affects millions of people worldwide. As the population ages, the number of people living with dementia and Alzheimer's disease is...
- BD$107.31 BMD
- BD$107.31 BMD
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Delay and Pray: Permanent Weight Loss Through Spiritual FastingYour old diet isn't working. Traditional dieting doesn't have lasting results because it is based on scarcity, is too hard, and often only produces a temporary outcome through a lot of white-knuckling work. The diet mentality is chock-full of self-reliance, frustration, and pressure. Don't...
- BD$40.17 BMD
- BD$40.17 BMD
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DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Best Diet 8 Years in a Row: Is It For You?If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading...Studies of US National Institutes of Health proven that DASH diet can substantially lower blood pressure as effective as - or more...
- BD$34.64 BMD
- BD$34.64 BMD
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Dash Diet Cookbook For Beginners 2024 Complete Dash Diet CookbookDASH Diet for Beginners: Navigating Towards Heart Health in 2024Unlocking Cardiovascular Wellness Through Dietary ExcellenceIn the dynamic landscape of health and wellness, the DASH (Dietary Approaches to Stop Hypertension) Diet stands as a beacon of heart health, offering a transformative journey toward optimal well-being....
- BD$43.67 BMD
- BD$43.67 BMD
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Cuerpos Extraños: Pandemias, Vacunas Y Salud de Las Naciones / Foreign Bodies: P Andemics, Vaccines, and the Health of Nation SLa narración perfecta de una historia de miedo, ingenio, persecución, colaboración y grandes logros, por el aclamado historiador Simon Schama. Países sumidos en el pánico, desesperados por conseguir vacunas, pero temerosos del efecto de las dosis. Lo hemos vivido con la COVID-19. En esta...
- BD$37.58 BMD
- BD$37.58 BMD
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Conceiving Christian America: Embryo Adoption and Reproductive PoliticsHow embryo adoption advances the Christian Right's political goals for creating a Christian nationIn 1997, a group of white pro-life evangelical Christians in the United States created the nation's first embryo adoption program to "save" the thousands of frozen human embryos remaining from assisted...
- BD$71.57 BMD
- BD$71.57 BMD
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Ckd Stage 4 Cookbook for Seniors: Complete Dietary Guide with Approved Nephrologist Recipes to Improve Renal Health, Prevent kidney Failure for olderNourishing Meals for Managing CKD Stage 4 in SeniorsCKD STAGE 4 COOKBOOK FOR SENIORS is a comprehensive cookbook tailored specifically for seniors navigating Chronic Kidney Disease (CKD) Stage 4. Authored by a seasoned nutritionist with expertise in renal health, this cookbook offers a wealth...
- BD$24.46 BMD
- BD$24.46 BMD
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Breastfeeding Positively: Essential information for mothers with HIVRecent research has shown that breastfeeding poses a much lower risk of HIV transmission than previously thought, and in 2009 global guidance that promoted formula to avoid HIV transmission was reversed. Mothers living with HIV can now choose to breastfeed if they wish -...
- BD$38.15 BMD
- BD$38.15 BMD
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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, Ocd, PtsThis is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.We are in the midst of a global mental health crisis, and mental...
- BD$44.12 BMD
- BD$44.12 BMD
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Becoming Batman: The Possibility of a SuperheroPossessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr...
- BD$57.99 BMD
- BD$57.99 BMD
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Are You Being Bullied at Work?: How to Recover From, Prevent and Cope with a Toxic Workplace"A brilliant, insightful guide ... essential reading for everyone." - Professor Donal MacIntyre, investigative journalist and broadcasterWorkplace bullying is a toxic experience. It can deflate your self-esteem, destroy your self-confidence and impair your ability to perform. In Are You Being Bullied at Work?, chartered...
- BD$30.05 BMD
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