Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
What Confident Women Do: 9 Steps To Ultimate Self-ConfidenceSupercharge Your Self-Confidence! Develop killer habits on how to act in any situation. Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you...
- €24,54 EUR
- €24,54 EUR
- Unit price
- per
-
Be Strong and Surrender: A 30 Day Recovery GuideBe Strong and Surrender is a 30 Day recovery guide that will transform your life. Combining their over 80 years of professional clinical ministry experience, the authors come alongside those on the recovery journey with a wealth of warmth and wisdom. Power-packed practical principles...
- €36,34 EUR
- €36,34 EUR
- Unit price
- per
-
Child Welfare: Preparing Social Workers for Practice in the FieldChild Welfare: Preparing Social Workers for Practice in the Field is a comprehensive text for child welfare courses taught from a social work perspective. This textbook provides a single source for all material necessary for a contextual child welfare course. As well as combining...
- €109,92 EUR
- €109,92 EUR
- Unit price
- per
-
Gluten-Free All-In-One for DummiesEverything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls...
- €53,73 EUR
- €53,73 EUR
- Unit price
- per
-
Glycemic Index Diet for DummiesGet proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar)...
- €44,77 EUR
- €44,77 EUR
- Unit price
- per
-
PROMPT Kurs-HandbuchAuthor: Constantin Von KaisenbergPublisher: Cambridge University PressPublished: 05/17/2018Pages: 292Binding Type: PaperbackWeight: 1.53lbsSize: 11.00h x 8.50w x 0.62dISBN: 9781108430326Language: GermanAbout the AuthorVon Kaisenberg, Constantin: - Constantin von Kaisenberg ist Universitäts-Professor und Leiter der Geburtshilfe und Pränatalmedizin der Medizinischen Hochschule Hannover. Er wurde u.a. am Harris...
- €66,02 EUR
- €66,02 EUR
- Unit price
- per
-
Fantastic Animals: Picture Book Gift for Adults, Seniors and People with Alzheimer's & Dementia. Dementia Activities for Seniors Book.If you love animals or are looking for Alzheimer's books, then this animal picture book will be an ideal gift to yourself or help someone else with Alzheimer's disease or dementia. This animal picture book can be used for the following purposes: As a...
- €19,10 EUR
- €19,10 EUR
- Unit price
- per
-
Fat and Fertile: How to get pregnant in a bigger bodyIf you have been told that you need to lose weight to get pregnant, you're probably feeling pretty crap right now. Your mind is going a million miles a minute: - frantically searching for another way to try and lose weight, - feeling so...
- €36,44 EUR
- €36,44 EUR
- Unit price
- per
-
Conscious Caregiving: Plant Medicine, Nutrition, Mindful Practices to Give EaseWritten by an herbalist with more than 35 years of experience and a cancer survivor herself, this guide to home health care offers a wealth of holistic approaches to the many side-effects and consequences of disease process, chemotherapy, radiation, surgery, prolonged bedrest, immune compromise,...
- €65,95 EUR
- €65,95 EUR
- Unit price
- per
-
Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and CoachesEat to win Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards?...
- €24,50 EUR
- €24,50 EUR
- Unit price
- per
-
Home Life Memories: A Memory Enhancing Activity BookThis unique therapeutic book is a new interactive engagement tool for families and caregivers to use to enrich quality time spent with older adults, especially those in early-to-mid stages of dementia. Using her dementia care expertise, Karen created this book to enhance connectedness, improve...
- €16,87 EUR
- €16,87 EUR
- Unit price
- per
-
The Golden Key to Discovering YourselfAbout This BookFrom the earliest times in human history, across various cultures and civilisations, uniqueness and individuality of each person has been at the centre of health and wellbeing. This concept, called temperament, is found in all healthcare traditions and has been used and...
- €57,46 EUR
- €57,46 EUR
- Unit price
- per
-
The EssentialYoga Program: Creating Monthly Workshops Introducing doTERRA Essential OilsHere's the proven approach to creating unique yoga workshops incorporating therapeutic essential oils that will elevate the energetic vibration and increase studio class size This guidebook is the definitive source you've been waiting for - created by yoga and business experts who have put...
- €38,31 EUR
- €38,31 EUR
- Unit price
- per
-
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the MicrobiomeThe Keystone Approach is based on a profound shift in our understanding of autoimmunity. New clinical studies have found that the cause is often disruption to the microbiome. This may be either an excess of inflammatory species of gut microbes, or a lack of...
- €36,73 EUR
- €36,73 EUR
- Unit price
- per
-
Leech Therapy: an introduction to a natural healing alternativeFrom Cleopatra to Demi Moore, from ancient methods to modern medicine, leech therapy has withstood the test of time; and this book is here to help you use the leech for your maximum benefit. This book will guide you as you learn more about...
- €51,06 EUR
- €51,06 EUR
- Unit price
- per
-
Lean Mode, Color Code Not Your Usual Food DiaryFrom Jennifer and Alexis Luhrs, creators of the popular Streaming Colors Fitness Journal "healthy habit-forming calendar" (since 2004), comes the new Lean Mode, Color Code Not Your Usual Food Diary, with PowerCircles and FoodDots you color in and connect on each full page devoted...
- €30,71 EUR
- €30,71 EUR
- Unit price
- per
-
Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and EnergyIn VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between...
- €53,65 EUR
- €53,65 EUR
- Unit price
- per
-
Metal Detecting For Beginners: 101 Things I Wish I'd Known When I StartedNew to metal detecting? Want to start hunting without a long learning curve? This QuickStart Guide is short and to the point, intended to get the reader familiar with metal detectors, their operation and accessories, then into the field to find great stuff. Those...
- €15,25 EUR
- €15,25 EUR
- Unit price
- per
-
Change the Way You Heal"Doctors are trained to treat the diagnosis and not the patient. When they experience a disease it can become their teacher and reveal to them their healing potential. Read and learn from the wisdom contained here." - Bernie Siegel M.D. author of Love, Medicine...
- €38,31 EUR
- €38,31 EUR
- Unit price
- per
-
Tourette Syndrome: Stop Your Tics by Learning What Triggers ThemFrom the bestselling author of Natural Treatments for Tics and Tourette's, an unflinching case is made for a new paradigm in the treatment of Tourette syndrome.For more than 40 years, the status quo has blindly endorsed the concept that genetics are the overwhelming and...
- €28,70 EUR
- €28,70 EUR
- Unit price
- per
