Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Power Up Your BrainThe quest for enlightenment has occupied mankind for millennia. And from the depictions we've see--monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe--it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter...
- €28,98 EUR
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The Game of Ju-JitsuOriginally published in 1906, "The Game of Ju-Jitsu" is an accomplished work by two of the great Judoka of all time. In simple, precise, and declarative descriptions, the key elements of Ju-Jitsu are explained as well as the many improper applications (Faults), that can...
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Cómo Evitar La Próxima Pandemia / How to Prevent the Next PandemicLa pandemia de la COVID-19 aún no ha terminado, pero mientras los gobiernos del mundo entero tratan de dejarla atrás, ya se plantean qué pasará a continuación. Cómo podemos evitar que una próxima pandemia les arrebate la vida a millones de personas y hunda...
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My Body and Other Crumbling Empires: Lessons for Healing in a World That Is SickWe are living in a world that is sick. Both literally sick, with 60 percent of adults in the US living with a chronic illness and rising rates of autoimmune diseases in particular, including long COVID, and figuratively sick, facing ever increasing rates of...
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Indispensable: A Tactical Plan for the Modern ManIn 2006, Kristofor Healey was a broken man. Reeling from a failed marriage and a sense that the life he had envisioned was rapidly slipping through his fingers, he resolved to take the reins and live his life with valor. His journey of reclamation...
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Qualitative Methods In Public Health ResearchThis book provides an introduction to ethics, research design as the most important part of the qualitative research process, the importance of theoretical frameworks and the relationship between the researcher and the researched in the qualitative research process.The book is organised according to the...
- €36,22 EUR
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Wheat Belly Diet: A Step-by-step Guide for Wheat Belly Recipes to Lose Weight, and Be HealthyIn this book you will be provided ideas and topics on how to cut out the wheat, lose weight, lower risk of heart Attack. And what's more, this book includes Wheat Belly Cookbook Recipes that would definitely help you in starting this diet.The whole...
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Touch for Health Reference Folio: Large: Balancing Posture, Attitude & Energy Using Touch Reflexes, Acupressure, and Creative Dialogue-VisualizationThis has all the information of the Touch for Health Reference Chart plus more charts. It is 12 x 9 inches and the page for each meridian shows all the muscles for that meridian, their locations, and all the reflex points and nutritional suggestions...
- €51,43 EUR
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Gluten-Free Cookbook for Beginners - Over 100 Easy & Healthy Recipes to Go Gluten-Free with 14 Day Meal PlanDo you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to?If you answered "yes" to any of the questions above, then keep reading!It's hard, right? Gluten is present in...
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A Cosmetic Surgery Recovery GuideThis book is a detailed and a thorough review of recovery from cosmetic surgery. The book has chapters on essential information that will help those interested in the topic. The book has very specific instructions to guide you for safe and complete recovery. There...
- €71,52 EUR
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Burnt Around the Edges: A Guide to Mastering Stress and Surviving BurnoutThis easy-to-read book highlights decades of real-life experiences as a firefighter and a Fire Chief in BC, Canada. The first-hand accounts outlined in the book highlight how occupational and life stress can dramatically affect our wellbeing. It draws readers through a journey and many...
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Various Types of Fats, Their Uses, and RisksFat is essential for several body functions. Fat is an important part of the diet of humans and many other animals. It is an energy and protects the skeleton and nerves. Fats also make it possible for other nutrients to do their jobs. The...
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Lesbian sex advent calendar book: For Couples and Girlfriends Who Want To Spice Things Up While Waiting For Christmas. 25 Naughty Vouchers and A DiffeWhile Waiting For Christmas, Indulge In Sexual Pleasures And Challenges Like Never Before!Discover new positions. Test your "Scissoring" skills....not only when cutting the coupons! This Lesbian oriented edition Sex Advent Calendar Is Of Great Quality, You Can Cut Out The Vouchers And Give Them...
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Nasm Essentials of Personal Fitness Training 6ePursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of...
- €429,03 EUR
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Rehabit Your Life: A Doctor's Notebook on Navigating Health & Well-BeingChange can be hard when it comes to our habits, health, and well-being. But knowing what to change and where to begin may be even harder. Sorting fact from fiction in a world saturated with information and unverified advice is complex. Rehabit Your Life...
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Taking Sides: Clashing Views in Food and NutritionThe Taking Sides Collection on McGraw-Hill Create(R) includes current controversial issues in a debate-style forma designed to stimulate student interest and develop critical thinking skills. This Collection contains a multitude of current and classic issues to enhance and customize your course. You can browse...
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დამწყებთათვის ფანტასტი&#ყველა ჩვენგანში არის ინსტინქტი, მივყვეთ სუფთა და ჯანსაღი კვების ცხოვრების წესს. შიგნიდან ჩვენ ვიცით რა არის კარგი და რა არა კარგი ჩვენთვის, მაგრამ ზოგჯერ ვირჩევთ სხეულისა და გონების იგნორირებას. იოგას რეგულარული ვარჯიში ხელს უწყობს ამ ბუნებრივი ინსტინქტების სტიმულირებას. იოგა ცვლის ჩვევებს და ნორმალიზაციის პროცესია.საკვების...
- €67,22 EUR
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ФАНТАСТИЧНИЙ ПОСІБНИК ЗУ кожному з нас є інстинкт дотримуватись чистого та здорового способу життя. Глибоко всередині ми знаємо, що для нас добре, а що ні, але іноді ми вирішуємо ігнорувати тіло та розум. Регулярні заняття йогою допомагають стимулювати ці природні інстинкти. Йога змінює звички і є...
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- €67,20 EUR
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Bulletproof Diet: An Essential Guide With Simple, Delicious And Nutritious Bulletproof Recipes To Lose Weight (Quick And Easy BulletprooThis book is a short and simple way to get started on the Bulletproof Diet. It is safe, efficient and easy to prepare. If you are new to the concept of Bulletproof Cooking then here is your really comprehensive guide that sets you on...
- €14,29 EUR
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Dieta Sirt: Scopri il potere delle sirtuine per una rapida perdita di peso e una vita sana (Guida rapida alla cottura con la dietaIl Gene Magro, costituito da sirtuine, è considerato un super regolatore del metabolismo che influenza la nostra capacità di bruciare grassi, l'umore e i meccanismi che regolano la longevità.Quello che in realtà è successo è che con la Dieta Sirt la creazione di piatti...
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