Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Seven Herbs: Plants as TeachersThis book provides a skilled and knowledgeable exploration into to the uses of 7 herbs by a master herbalist. This book would be useful to students and practioners of herbalism, homeopathy, and flower essences, as the information can be utilized across these disciplines. The...
- €28,27 EUR
- €28,27 EUR
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Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural BeautyAyurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty care. The aim of this book is to elevate our western understanding of beauty to new levels with deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious...
- €29,94 EUR
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Hydrosols: The Next Aromatherapy- The first book devoted exclusively to aromatic hydrosols--gentle, water-based plant extracts that expand the healing, cosmetic, and culinary applications of aromatherapy. - The newest development in the field of aromatherapy. - The homeopathic form of aromatic treatment that is the perfect complement to...
- €35,67 EUR
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Herbs: Partners in Life: Healing, Gardening, and Cooking with Wild PlantsAdele Dawson's classic guide to the seasonal use of herbs for food, drink, and medicine. - Clear directions for growing and using many wild and cultivated herbs. - Detailed pen-and-ink drawings help readers identify 70 herbs. With irresistible enthusiasm and an endless store of...
- €24,23 EUR
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The Bible Cure for Autoimmune Diseases: Ancient Truths, Natural Remedies and the Latest Findings for Your Health TodayOVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET You can have a normal, healthy immune system Having an autoimmune disease, a condition in which the...
- €9,99 EUR
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The Soapmaker's Companion: A Comprehensive Guide with Recipes, Techniques & Know-HowIn this comprehensive guide, Susan Miller Cavitch covers everything you need to know to make your own soaps. Learn the basic techniques for crafting oil-, cream-, and vegetable-based soaps, and then start experimenting with your own personalized scents and effects. Cavitch provides tips for...
- €28,52 EUR
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Taoist Yoga: Alchemy and ImmortalityA comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.Author: Charles LukPublisher: Weiser BooksPublished: 08/01/1973Pages: 224Binding Type: PaperbackWeight: 0.63lbsSize: 8.30h x 5.46w x 0.66dISBN: 9780877280675
- €41,62 EUR
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Listen to Me Good: The Story of an Alabama MidwifeMargaret Charles Smith, a ninety-one-year-old Alabama midwife, has thousands of birthing stories to tell. Sifting through nearly five decades of providing care for women in rural Greene County, she relates the tales that capture the life-and-death struggle of the birthing experience and the traditions,...
- €63,28 EUR
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Keeping Love Alive as Memories Fade: The 5 Love Languages and the Alzheimer's JourneyAcross America and around the world, the five love languages have revitalized relationships and saved marriages from the brink of disaster. Can they also help individuals, couples, and families cope with the devastating diagnosis of Alzheimer's disease (AD)? Coauthors Chapman, Shaw, and Barr give...
- €26,67 EUR
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Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and LifeOur thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset...
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What the Bible Says about Healthy LivingIn a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You don't have to be Jewish or Christian to find wisdom for...
- €30,38 EUR
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Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More ProductiveImagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and...
- €27,43 EUR
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Beyond the Magic Bullet: The Anti-Cancer CocktailWhile scientists win occasional skirmishes in the battle against cancer, the overall war continues to go badly. Stories abound about revolutionary drugs that may be available in the future, but offer no real help to those who have cancer today. At present, conventional approaches...
- €28,27 EUR
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To Live and Die in America: Class, Power, Health and HealthcareReviled as one of the worst healthcare providers in the world, the United States has among the worst indicators of health in the industrialised world, whilst paradoxically spending significantly more on its health care system than any other industrial nation. Economists Robert Chernomas and...
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Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You.You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to...
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Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home RitualsSara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small...
- €35,67 EUR
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Astanga Yoga Anusthana: Edición en españolEste libro es la traducci n al espa ol de la gu a de R. Sharath Jois para la serie primaria de Astanga Yoga. Este libro representa la ense anza de R. Sharath Jois, tal como se lo transmiti su abuelo y gur ,...
- €60,06 EUR
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Surviving Alzheimer's: Practical tips and soul-saving wisdom for caregivers(Text refers to the first edition.) What every family member of a loved one with dementia needs to know: How to help without sacrificing YOU. In Surviving Alzheimer's you'll find: The best, most current thinking on how to enhance quality of life and safety...
- €26,79 EUR
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Remaking a Life: How Women Living with Hiv/AIDS Confront InequalityIn the face of life-threatening news, how does our view of life change--and what do we do it transform it? Remaking a Life uses the HIV/AIDS epidemic as a lens to understand how women generate radical improvements in their social well being in the...
- €53,53 EUR
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Ageless Body, Timeless Mind: The Quantum Alternative to Growing OldThere is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable...
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