Health & Fitness
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Ancient Secret of the Fountain of YouthOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend...
- €20,02 EUR
- €20,02 EUR
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The Brain Book: Development, Function, Disorder, HealthThere is something almost magical about a beautiful, colorful, well-illustrated book... It is definitely a useful special topic book in upper middle school and high school. --National Science Teachers Association Recommends This volume is so much more than a beautifully illustrated coffee table book,...
- €42,87 EUR
- €42,87 EUR
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Yoga Body: The Origins of Modern Posture PracticeYoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is...
- €25,69 EUR
- €25,69 EUR
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Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really MakingA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser...
- €24,33 EUR
- €24,33 EUR
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder PainA fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from...
- €27,19 EUR
- €27,19 EUR
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Contented DementiaA groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, throughout every stage of Alzheimer's Dementia is a little-understood and currently incurable illness, but this guide shows how much can be...
- €35,71 EUR
- €35,71 EUR
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Mindfulness for Migraines: An Emergency Physician's Perspective on Headache Management and PreventionMindfulness for Migraines is a self-help book that is meant to explain how and why we get headaches and what we can do to manage them. The goal is to provide the reader with as many treatment tools as possible, including both traditional and...
- €14,30 EUR
- €14,30 EUR
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Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditationYou don't need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don't need to be a certain shape, size, gender, race or age to do yoga.Anyone can do yoga - and anyone...
- €35,77 EUR
- €35,77 EUR
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Heart Disease & Hypertension: Vitamin Therapy for a Healthy HeartMen and women at any age benefit from a healthy heart!Millions of people unknowingly suffer from one or more forms of heart disease, which can lead to low energy, low endurance, high blood pressure, heart attack, or sudden cardiac arrest. Are you one of...
- €25,88 EUR
- €25,88 EUR
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Endo Unfiltered: How to Take Charge of Your Endometriosis and Pcos"Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health . . . There's no part of your life they won't touch, and that's...
- €40,07 EUR
- €40,07 EUR
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Duel Without End: Mankind's Battle with MicrobesFrom the bubonic plague to theoretical pathogens on other worlds, a sweeping look at the past, present, and future of mass infections--and how we battle them. In this panoramic and up-to-date account, we learn how the Black Death, smallpox, the 1918 influenza pandemic, and...
- €50,10 EUR
- €50,10 EUR
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Atrial Fibrillation Diet: A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal PlanAccording to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation. In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause...
- €18,60 EUR
- €18,60 EUR
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7-Ingredient Healthy Pregnancy Cookbook: 75 Easy Recipes for Every Stage of PregnancyTake the guesswork out of healthy eating during your pregnancy Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor,...
- €21,45 EUR
- €21,45 EUR
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The Art of Breathing: How to Become at Peace with Yourself and the World"We can intentionally befriend the breath to great advantage. And that is what Danny Penman's beautifully tactile and invitingly pleasing and uplifting gift to us is all about." --Jon Kabat-Zinn You breathe 22,000 times every day. How many of those breaths are you really...
- €24,25 EUR
- €24,25 EUR
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Rest Rituals: Meditations & Practices for Restorative SleepRest easy with this collection of over 50 powerful restorative techniques. Good sleep--the kind that leaves you with increased mental clarity, steady energy, and excitement for the day ahead--can be elusive. But it's within reach: vibrational energy healer and meditation instructor Valerie Oula has...
- €24,32 EUR
- €24,32 EUR
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Overdose: Heartbreak and Hope in Canada's Opioid CrisisNATIONAL BESTSELLER SHORTLISTED for the 2021 BC Book Awards' George Ryga Award for Social Awareness in Literature SHORTLISTED for the BC and Yukon Book Prizes, for both the Hubert Evans Non-Fiction Prize and Jim Deva Prize for Writing That Provokes SHORTLISTED for the 2021...
- €22,91 EUR
- €22,91 EUR
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Herbal Medicine for Mental Health: Natural Treatments for Anxiety, Depression, Adhd, and MoreFrom the prestigious Amen Clinics, a psychiatrist's practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles. Millions of Americans suffer from depression, anxiety and a host of other mental health issues, and many get psychiatric help. For many...
- €24,25 EUR
- €24,25 EUR
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101 Hikes in Southern California: Exploring Mountains, Seashore, and DesertDiscover 101 of the best hikes in Southern California, from family outings to 50-mile treks.The Southland is unparalleled for its beauty and diversity. A coastal trail, a desert hike, and a mountain trek are always just an hour or two away. Experience 101 of...
- €35,71 EUR
- €35,71 EUR
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Die Lady (German)Die Lady handelt von einer liebevollen, eleganten, verspielten - und sehr einflussreichen - Art, in der Welt zu sein, die sich auf alle Bereiche des Lebens erstreckt, von Business, über Geld und Elternschaft bis hin zu Kokettieren, Verführung und Sex.Eine Lady ist eine Quelle...
- €35,79 EUR
- €35,79 EUR
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Yin Yoga Therapy and Mental Health: An Integrated ApproachThis highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an...
- €75,16 EUR
- €75,16 EUR
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