Health & Fitness
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The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your GutFind digestive relief with this simple plan to reboot your gut healthDid you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that...
- €22,93 EUR
- €22,93 EUR
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Body Full of Stars: Female Rage and My Passage Into MotherhoodIn this honest memoir, May recounts how she came to feel connected with her body again. It's a moving work for new moms about a subject that is often overlooked in conversations about postpartum depression. --Real Simple Molly Caro May grapples with questions of...
- €24,31 EUR
- €24,31 EUR
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Psicología Pragmática (Pragmatic Psychology Spanish)Cu nto de tu vida pasas tratando de arreglar tus "problemas" y encajar dentro de la norma, y despu s juzg ndote porque nunca eres suficientemente bueno? Qu tal si las partes de ti mismo que te han dicho que son d biles, equivocadas...
- €35,87 EUR
- €35,87 EUR
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Heal Your Hips: How to Prevent Hip Surgery and What to Do If You Need ItThe best-selling guide to hip health is now new and improved.When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your...
- €37,28 EUR
- €37,28 EUR
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The Practice of Natural MovementErwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense. Try to...
- €86,01 EUR
- €86,01 EUR
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The Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes DietBeing diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. The key to...
- €17,20 EUR
- €17,20 EUR
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices--from a beloved Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we...
- €24,31 EUR
- €24,31 EUR
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What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do about ItExploring the links between GM foods, glyphosate, and gut health With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our...
- €41,76 EUR
- €41,76 EUR
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How to Spot a Liar, Revised Edition: Why People Don't Tell the Truth...and How You Can Catch ThemEver caught a spouse, business partner, parent, boss, or child brazenly lying? What if you could tell someone was lying, just by listening and observing? Let decorated military interrogator Gregory Hartley show you how to do it. How to Spot a Liar was the...
- €25,75 EUR
- €25,75 EUR
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Anatomy for Vinyasa Flow and Standing PosesOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.Author: Ray LongPublisher: Bandha YogaPublished: 01/01/2011Pages:...
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- €50,14 EUR
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Teen Anger Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational HandoutsOne of the most difficult life skills teenagers need to learn is how to control anger. They will experience a wide variety of emotions and the more equipped they are to handle these emotions, the more successful they will be in school, friendships and...
- €71,66 EUR
- €71,66 EUR
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Chiropractic First: The Fastest Growing Healthcare Choice... Before Drugs or SurgeryTo make the most of chiropractic care, you need to understand why it works and how it works in partnership with your miraculous body. Dr. Terry Rondberg demystifies chiropractic as he tells the story of the founder in 1895, and how it was further...
- €23,22 EUR
- €23,22 EUR
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Animal Acupressure Illustrated The DogDesigned to make acupressure practical and easy to use for your Dog. With over forty common ailments covered in the easy to follow treatment charts. The tools to make new charts for uncommon ailments are included. Written in common language, with instructions on applying...
- €37,66 EUR
- €37,66 EUR
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Yin Yoga: Stretch the Mindful WayReturn to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on...
- €31,55 EUR
- €31,55 EUR
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Power GolfNow available in trade paperback--the best golf instruction book ever written from one of golf's all time greatest players--featuring more than 120 self-teaching tips and illustrations to show readers how to lower their golf score."There is no such individual as a born golfer. Some...
- €24,38 EUR
- €24,38 EUR
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner BodyThe groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.Look and feel twenty years younger with the Life Plan! Back in 1998, Dr. Life was sixty years old and a...
- €31,79 EUR
- €31,79 EUR
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The Power of Infinite Love and GratitudeWould you like to discover your infinite potential for healing and moving through life's challenges? If so, The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You'll learn to...
- €29,00 EUR
- €29,00 EUR
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Taming InfectionListed in Independent Book Review's "Best Books We Read This Year (2022)""A clearly written, information-rich guide to the impact of infectious diseases on the United States and our responses to each of them. Coodley and Sarasohn demonstrate how science and public health have had...
- €28,68 EUR
- €28,68 EUR
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Braver Than I May Know: Volume 1Braver Than I May Know is an encouraging, creative, poetic introduction to a series of books that showcases the bravery of children living with different conditions, physical impairments, and the individual challenges they overcome in their day-to-day lives. Ranging from Sickle Cell Disease to...
- €35,85 EUR
- €35,85 EUR
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Inside is Outside: How stomach acid plays an essential role in Leaky Gut and why the Gastro-Test(R) is the missing link in diagnosing andFor over three decades, Dr. Tim McCullough has helped thousands of patients find their way back to health by diagnosing and treating the most common root cause of symptoms: Leaky Gut. Written for patients and doctors from any background, Inside Is Outside offers an...
- €25,81 EUR
- €25,81 EUR
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