Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Healing Happens with Your Help: Understanding the Hidden Meanings Behind IllnessIs illness really just the result of external factors such as viruses, bacteria, or environmental contaminates invading the body? Or, is there something more to why we become ill? Could it be that the ancient metaphysicians were on to something when they viewed healing...
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Physical Fitness Thru A Superior Diet, Fasting, and DieteticsIn this writing, Professor Ehret traces the roots of fasting and dietetics back to the time of the Greeks and Hippocrates - the father of medicine. Ehret emphasizes mankind's need to embrace a therapeutic system of eating. Also featured is an additional essay by...
- €13,89 EUR
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Essential Oils: A Concise Manual of Their Therapeutic Use in Herbal and Aromatic MedicineWritten to help herbal practitioners expand their therapeutic repertoire, Essential Oils - A Concise Manual draws on Nikki Darrell's 30 years of experience to provide a look into the amazing capacity of essential oils in helping people with a wide range of health related...
- €34,74 EUR
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The Potent Power of Menopause: A Culturally Diverse Perspective of Feminine TransformationInternational Bestselling author Dawn Bates teams up with Clarissa Kristjansson, the world's leading voice of the Thriving Thru' Menopause podcast to bring you an anthology like no other.The Potent Power of Menopause is an open and honest, frank and insightful anthology by 10 women...
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Utopian Belief and Plausibility: Sketches of an IdealPeter Valenta tries the short description of a no-brainer. Many are justifiably concerned about the earth's climate, but shoudn't our spiritual climate be at the top of our list of priorities? We need a new common understanding of the basic principles of living together...
- €20,84 EUR
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1950's Slang Word Search: Large Print Puzzle Book - Brain Teaser - Things to Do When Bored - Easy Dementia Activities for Seniors - Memory GamesDo you wish you could help your loved ones who have problems with their memory, or just keep your brain active? It's very important at all times of life. By solving these large print word search puzzles for seniors, you're working out your brain...
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Antibiótico Olvidado, El. Plata Colodial.Author: Loto PerrellaPublisher: ObeliscoPublished: 11/01/2022Pages: 104Binding Type: PaperbackWeight: 0.30lbsSize: 8.10h x 5.10w x 0.40dISBN: 9788491118763Language: Spanish
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Grow Taller: Vitamins Your Body Needs to Get Taller Fast (How to Be Taller Quickly and Easily With Simple Home Exercises)In this book you will find the revolutionary effective techniques used by thousands of men, women, teenagers and children across the globe. The growth methods in this book can improve your life! Get the respect you deserve in work and socially. Get members of...
- €27,73 EUR
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The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your EmoThis ones for you ladies! Are you feeling stressed, tired and angry?Have you ever experienced fits of rage, uncontrollable emotions and blackouts? Do you take these feelings out on the people you love?Or do you bottle up these emotions and end up feeling overwhelmed...
- €48,66 EUR
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Losing Weight: A Common-Sense ApproachMillions of people seek to achieve a level of happiness through losing weight. To reach this very personal goal, most people seek convenient commercial options of mass-produced foods that are high in sugars, salt, and preservatives, without the understanding how those items can complicate...
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4 Pillars: Creating a Life on YOUR TermsWhat does it feel like to create a life on your terms? Where your health, relationships, finances and mindset are all supercharged with positive momentum and intent?The 4 Pillars offers a template on how to shape your life towards fulfilment in these areas; where...
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DisciplineThe secret to it all is CONSISTENCY: Many times we give in and allow plight to overpower our true potential. Diamonel knows this too well, yet she attempts everyday to make it to the gym, make healthy choices, and maintain her home as a...
- €31,17 EUR
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Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal ConditionsAn essential guide to helping common musculo-skeletal conditions through Pilates exercises. This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but...
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Pain Killer: An Empire of Deceit and the Origin of America's Opioid EpidemicFrom the Pulitzer Prize-winning New York Times reporter who first exposed the roots of the opioid epidemic and the secretive world of the Sackler family behind Purdue Pharma, Pain Killer is the celebrated landmark story of corporate greed and government negligence that inspired an...
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Ensaladas 2022: Recetas Deliciosas Que Se Pueden Hacer En MinutosEn este libro de cocina encontrarás un montón de recetas de ensaladas, apetitosas y deliciosas que pueden ayudarte a mantenerte saludable y llevar una dieta equilibrada y controlada. Todo ser humano necesita vitaminas, proteínas y nutrientes para mantener una buena salud. Estos platos se...
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Mindset Matters: Shifting from Thought to ActionIn my work with clients, one of the core challenges I've witnessed is the struggle individuals face moving from thought to action. Even when concepts appear to be well understood, it can be difficult to recognize the necessity of consistent daily application. I often...
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Feed the Spirit, Starve the EDEating disorders (EDs) are devastating illnesses that negatively affect every aspect of one's life. There are many therapies that exist today to challenge ED beliefs, but sufferers often continue to be tormented by the same fears and insecurities. The problem is that even the...
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Restorative Healing Begins with Rest: Overcoming Breathing Difficulties and Ptsd After 9/11 ExposureOral Patrick was terminated from his job on the eighty-third floor of the World Trade Center the day before 9/11 when the planes destroyed the buildings and killed many of its occupants. In the ensuing weeks and months, he volunteered to go back to...
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The U of ChewProfessor Cornicus was diagnosed with heart disease linked to being overweight. Although he is no longer overweight, his heart still suffers the long-term effects from his previous condition. He founded the University of Chew to help teach children the importance of staying active and...
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A Gentleman's Guide to Beard and Moustache ManagementDo you know how to trim your whiskers properly? With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not required, then it will show you how to wax, polish...
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