Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Mental Health Workbook: learn How to Manage Insecurity and Attachment (Exercises to Transform Negative Thoughts and Improve Well-being)The complete guide to changing your brain to overcome anxiety jealousy and negative thinking Are you suffering from anxiety jealousy or depression? If yes, then this book is perfect for you!We've all been there. You're minding your business, doing what you normally do when...
- BD$29.97 BMD
- BD$29.97 BMD
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Overthinking, Overworking, Overwhelmed, and Over It: An 8-Week Guide to Reclaim YOUR LIFE and Ditch Unproductive Habits like People Pleasing, ExternalHow often do we read about burnout, overwork, and work-life balance? How often do we hear about people who are losing connection and feeling lost? Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they...
- BD$45.08 BMD
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Yoga Based Lifestyle Modification in Pre DiabetesT2DM, Type 2 Diabetes Mellitus is a chronic metabolic disorder with significant morbidity, mortality, and healthcare spending. Prediabetes is a pre-stage risk factor for the developmentof T2DM. yoga is a mind-body medicine shown to have several health benefits. There is alack of evidence for...
- BD$46.56 BMD
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Simple Strategies to Avoid Heart DiseaseThe heart and brain, like other parts of the body, need oxygen to function properly. Oxygen is carried by the blood. Arteries are blood vessels that carry oxygen-rich blood throughout the body. Heart attacks and strokes are caused by disorders of the arteries. The...
- BD$20.00 BMD
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Lose Weight: How Do I Lose Weight from 150 to 100 in 8 MonthHELLO! I THIS BOOK I WRITE HOW DO I LOSE WEIGHT FROM 150 TO 100 IN 8 MONTH WITHOUT GOING TO GYM. ALSO YOU WILL FIND A MENIUS FOR WHAT TO EAT IN FIRST 2 MONTH AND IF YOU NEED HELP I ALSO LEFT...
- BD$13.12 BMD
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Reload Your Hearing: Understanding the Causes, Symptoms, and Treatment of Hearing LossHearing loss is a dесlіnе іn the аbіlіtу to hеаr ѕоund. This саn be саuѕеd bу аnу tуре оf dіѕеаѕе оr injury, but іѕ most соmmоn іn people оvеr the age оf 50. hearing lоѕѕ саn bе caused by аnу type оf nоіѕе, іnсludіng...
- BD$22.52 BMD
- BD$22.52 BMD
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Plant Oil Extraction: How to Extract Oil From Plants Using Modern And Easy Methods"PLANT OIL EXTRACTION" is an essential guide for anyone interested in exploring the fascinating world of plant-based oils and their many uses. Written in an accessible and engaging style, this book offers a comprehensive overview of the different methods and techniques involved in extracting...
- BD$20.63 BMD
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Eft Tapping: The Ultimate Guide On Eft Tapping; Steps And Everything You Need To Know.Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues.EFT Tapping...
- BD$16.88 BMD
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Eft Tapping: The Ultimate Guide On Eft Tapping; Steps And Everything You Need To Know.The Mental Freedom Technique, or EFT for short, is a kind of alternative medicine that may be used to cure both physical and emotional suffering. Tapping is another name for this technique, as is psychological acupressure.Those who practice this method are of the opinion...
- BD$16.88 BMD
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Pandemic Survival Guide: How to Survive if You Become Infected (Medical Face Masks to Protect Your Family's Immune System)You will learn quickly and save a lot of money, especially if you have a large family.You don t need any specific knowledge, and you don t need to be a chemist or a professional. It s all fun and straightforward! You have to...
- BD$29.97 BMD
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Yoga as a Predictor of Mindfulness Self Compassion and Quality of LifeIndian history is a translation of a series of events depicting foreign invasions, the rise of regional empires, and its struggle for freedom. Even after 71 years of attaining Independence, the traces of foreign influence may be seen primarily across the constituents of Indias...
- BD$45.08 BMD
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Emotional intelligence level of adjustment and work life balance in relation to psychological well-being of working womenThe world of work is tremendously diverse. Both women and men work for living. The first piece of information, one is interested in while meeting a stranger is, "What is your profession or where do you work?" This provides a shared feeling reference through...
- BD$115.69 BMD
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Yoga for Physical Fitness in AdoloscentsEmerging society has considered physical fitness as one of the important indicators of health. Being physically fit has been defined as "the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and...
- BD$48.09 BMD
- BD$48.09 BMD
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Effect of Preksha Meditation and Yoga on Management of MigraineHealth is the ability to adapt and manage physical, mental and social challenges throughout life. A number of types of health issues are common around the globe. Disease is one of the most common. Lifestyle choices are contributing factors to poor health in many...
- BD$45.08 BMD
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Ashtang Yoga In Enhancing The Quality Of life Of Young AdultsIn the Indian philosophical tradition one goal has been pursued throughout from the ancient to modern times and that goal is the deliverance of the soul by means of perfection. The Indian tradition adheres to the fact that it can be achieved through yoga....
- BD$52.60 BMD
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Management of Criminal Propensity Among Drug Addicts Through YogaDrug addiction is a chronic, relapsing brain disease that is characterized bycompulsive drug seeking and use, despite harmful consequences (National Institute onDrug Abuse, 2014). Substance abuse had spread epidemically in the beginning of the21st century (MacNeil, Stewart, & Kaufman, 2000). As per World Drug...
- BD$48.09 BMD
- BD$48.09 BMD
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Glaucoma End: Alternative Treatments, Doctor's Recommendations, Diagnosis and Diet for Healthy SightGlaucomaGlaucoma is an eye disease that has the potential to damage your optic nerve. The optic nerve supplies visual information to your brain from your eyes.Glaucoma is usually, but not always, the result of abnormally high pressure inside your eye. Over time, the increased...
- BD$20.63 BMD
- BD$20.63 BMD
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Walking the Recovery Road: The Steps TakenWalking the Recovery Road: The Steps Taken By: Melody Rose PaulWalking the Recovery Road: The Steps Taken is about a Micmac woman overcoming the obstacles of substance use disorder. In this book the author writes about how a twelve-step program helped her change her...
- BD$24.05 BMD
- BD$24.05 BMD
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Cure the Causes CookbookAuthor: Christina RahmPublisher: Gatekeeper PressPublished: 01/05/2023Pages: 144Binding Type: HardcoverWeight: 1.64lbsSize: 11.00h x 8.50w x 0.56dISBN: 9781662934117This title is not returnable
- BD$108.19 BMD
- BD$108.19 BMD
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Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý!Nízkosacharidová dieta je dnes jednou z nejoblíbenějsích forem diety. I v oblasti vytrvalostních sportů je paleo strava důlezitým tématem. Jaký je ale skutečný přínos paleo stravy?Tělo přeměňuje přebytečnou energii na tuk.Mnoho paleo dietářů tvrdí, ze přeměna sacharidů na látku, jako je cukr, zvysuje hladinu...
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