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Fourth Wing
Fourth Wing
"The most brutally addictive fantasy I've read in a decade!" --#1 NYT bestselling author Tracy Wolff"Fourth Wing will have your heart pounding from beginning to end. Brutal games, grumpy dragons, complex characters, sizzling sexual tension, magic, and war...a fantasy like you've never read before."...
BD$44.86 BMD
BD$44.86 BMD
The Wager: A Tale of Shipwreck, Mutiny and Murder by Grann, David
The Wager: A Tale of Shipwreck, Mutiny and Murder
From the #1 New York Times bestselling author of Killers of the Flower Moon, a page-turning story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth. The powerful narrative reveals the deeper meaning of the events on The...
BD$44.88 BMD
BD$44.88 BMD
Maame by George, Jessica
Maame
"An utterly charming and deeply moving portrait of the joys--and the guilt--of trying to find your own way in life." --Celeste Ng, #1 New York Times bestselling author "Meeting Maame feels like falling in love for the first time: warm, awkward, joyous, a little...
BD$41.87 BMD
BD$41.87 BMD
The Fitful Sleep of Immigrants by Ortega-Medina, Orlando
The Fitful Sleep of Immigrants
Award-winning author and immigration attorney Orlando Ortega-Medina returns to 1990s San Francisco in The Fitful Sleep of Immigrants, a powerful family drama that plays out within a captivating legal thriller.Attorney Marc Mendes, the estranged son of a prominent Rabbi and a burned-out lawyer with...
BD$32.82 BMD
BD$32.82 BMD
Divine Rivals by Ross, Rebecca
Divine Rivals
When two young rival journalists find love through a magical connection, they must face the depths of hell, in a war among gods, to seal their fate forever. After centuries of sleep, the gods are warring again. But eighteen-year-old Iris Winnow just wants to...
BD$28.40 BMD
BD$28.40 BMD
Big Swiss by Beagin, Jen
Big Swiss
"Wild...hilarious...so good." --Cosmopolitan, Best Books of the Year * "A laugh-out-loud bad romance for Gen Xers and an ode to misfits who just want to belong." --Oprah Daily * "Always interesting...too fun to stop." --Vanity Fair "One of the funniest books of the last...
BD$25.43 BMD
BD$25.43 BMD

Health & Fitness

Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads

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  • Reshaping Food Systems to improve Nutrition and Health in the Eastern Mediterranean Region by Al-Jawaldeh, Ayoub
    Reshaping Food Systems to improve Nutrition and Health in the Eastern Mediterranean Region
    Author: Ayoub Al-Jawaldeh, Alexa MeyerPublisher: Open Book PublishersPublished: 01/02/2023Pages: 318Binding Type: HardcoverWeight: 1.72lbsSize: 9.21h x 6.14w x 1.00dISBN: 9781800648647This title is not returnable
    BD$113.57 BMD
    BD$113.57 BMD
  • Лесни палео рецепти 2023: Вку& by Данда&#108
    Лесни палео рецепти 2023: Вку&
    Диетата с ниско съдържание на въглехидрати сега е една от най-популярните форми на диета. Дори в областта на спортовете за издръжливост палео диетата е важна тема. Но каква е истинската полза от палео диетата?Тялото преобразува излишната енергия в мазнини.Много палео диети твърдят, че превръщането...
    BD$69.96 BMD
    BD$69.96 BMD
  • Oidis Éasca Paleo 2023 Do Chách: Oidis Speisialta Meáchan A Chailleadh by O'Leary, Alex
    Oidis Éasca Paleo 2023 Do Chách: Oidis Speisialta Meáchan A Chailleadh
    Tá aiste bia carb-íseal ar cheann de na cineálacha aiste bia is coitianta faoi láthair. Chomh maith leis sin i réimse an spóirt seasmhachta, is ábhar tábhachtach é an aiste bia paleo. Ach cad é an tairbhe fíor an aiste bia paleo?Athraíonn an corp...
    BD$71.32 BMD
    BD$71.32 BMD
  • RiĊetti Paleo FaĊli 2023 GĦal Jibdew: RiĊetti SempliĊi Biex Jitilfu L-PiŻ by Jones, Andrew
    RiĊetti Paleo FaĊli 2023 GĦal Jibdew: RiĊetti SempliĊi Biex Jitilfu L-PiŻ
    Id-dieta b'kontenut baxx ta 'karboidrati issa hija waħda mill-aktar forom popolari ta' dieta. Anke fil-qasam tal-isports ta 'reżistenza, id-dieta paleo hija suġġett importanti.Imma x'inhu l-benefiċċju reali tad-dieta paleo?Il-ġisem jikkonverti l-enerġija żejda f'xaħam.Ħafna nies li jdumu paleo jsostnu li l-konverżjoni tal-karboidrati f'sustanza bħaz-zokkor iżid il-livelli...
    BD$66.83 BMD
    BD$66.83 BMD
  • Effects Of Pranayama Suryanamaskar On Average Fitness Among School Students by Bhatia, Sanjay Kumar
    Effects Of Pranayama Suryanamaskar On Average Fitness Among School Students
    Pranayama and Suryanamaskar play a vital role to maintain/improving the averagefitness of a person. Fitness is a general state of health and well-being. It is the ability of aperson to perform sports, occupational and daily activities. The most common way toachieve physical fitness or...
    BD$44.86 BMD
    BD$44.86 BMD
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  • Effect Of Integrated Yoga Among Police Men by P, Ramesh
    Effect Of Integrated Yoga Among Police Men
    Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the 6th orthodox schools of Hindu philosophical traditions (Feuerstein, 1998). The great sage Patanjali who was born in 200 BC systematised the science...
    BD$44.88 BMD
    BD$44.88 BMD
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  • Mobbing al Lavoro: Assedio Psicologico, Cause, Conseguenze, Diritti e Supporto by York, Daniel
    Mobbing al Lavoro: Assedio Psicologico, Cause, Conseguenze, Diritti e Supporto
    Questo libro descrive il naufragio personale e professionale attraverso il quale le persone sono vittime del cosiddetto mobbing, o psico-terrore del lavoro, che distrugge la capacità lavorativa e la resistenza psicologica di coloro che lo subiscono. Avete tra le mani una guida pratica di...
    BD$37.71 BMD
    BD$37.71 BMD
  • Stress: How to Overcome Stress, Depression and Anxiety - Get Back Your Life, Confidence and Happiness by Massimo, Mathew
    Stress: How to Overcome Stress, Depression and Anxiety - Get Back Your Life, Confidence and Happiness
    Author: Mathew MassimoPublisher: Mathew MassimoPublished: 01/10/2023Pages: 266Binding Type: PaperbackWeight: 0.79lbsSize: 9.00h x 6.00w x 0.56dISBN: 9798215447895This title is not returnable
    BD$37.88 BMD
    BD$37.88 BMD
  • Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle by Bjorn, Nicholas
    Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
    Author: Nicholas BjornPublisher: Nicholas BjornPublished: 01/10/2023Pages: 254Binding Type: PaperbackWeight: 0.76lbsSize: 9.00h x 6.00w x 0.53dISBN: 9798215822647This title is not returnable
    BD$37.88 BMD
    BD$37.88 BMD
  • The New Mom's Survival Guide: Navigating the First Year: A Practical Handbook for New Moms by Jaafar, Muhammad
    The New Mom's Survival Guide: Navigating the First Year: A Practical Handbook for New Moms
    Author: Muhammad JaafarPublisher: Independently PublishedPublished: 01/09/2023Pages: 72Binding Type: PaperbackWeight: 0.24lbsSize: 9.00h x 6.00w x 0.15dISBN: 9798373146807This title is not returnable
    BD$16.81 BMD
    BD$16.81 BMD
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  • Lead2Flourish by Murphy, Deana
    Lead2Flourish
    Are you leading from who you are, or are you leading from who you think you are?If you want to excel in leadership, you must expand your capacity to flourish. More than ever, leaders face pressure, anxiety, and fear of letting go of the...
    BD$38.82 BMD
    BD$38.82 BMD
  • ΤΟ ΒΙΒΛΙΟ ΥΓΙΕΙΝ Smoothie ΓΙΑ ΑΡΧΑΡ&#921 by Κυριακ&#94
    ΤΟ ΒΙΒΛΙΟ ΥΓΙΕΙΝ Smoothie ΓΙΑ ΑΡΧΑΡ&#921
    Author: Κυριακ^Publisher: Not AvailPublished: 01/16/2023Pages: 218Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781805427360Language: Greek, Modern (after 1453)This title is not returnable
    BD$64.32 BMD
    BD$64.32 BMD
  • Anti-Inflamatuvar Tarifler 2023: Enflamasyonu Azaltın, Sağlığınızı Geliştirin. Besinlerle Enflamasyonunuzu Kon by Gul, Nehir
    Anti-Inflamatuvar Tarifler 2023: Enflamasyonu Azaltın, Sağlığınızı Geliştirin. Besinlerle Enflamasyonunuzu Kon
    Author: Nehir GulPublisher: Nehir GulPublished: 01/17/2023Pages: 220Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837525621Language: TurkishThis title is not returnable
    BD$59.01 BMD
    BD$59.01 BMD
  • Mapishi Ya Paleo 2023 Kwa Wanaoanza: Mapishi Bora Ya Kupunguza Uzito by Mphahlele, Frank
    Mapishi Ya Paleo 2023 Kwa Wanaoanza: Mapishi Bora Ya Kupunguza Uzito
    Chakula cha chini cha kabohaidreti sasa ni mojawapo ya aina maarufu zaidi za chakula. Hata katika uwanja wa michezo ya uvumilivu, lishe ya paleo ni mada muhimu. Lakini ni faida gani halisi ya lishe ya paleo?Mwili hubadilisha nishati ya ziada kuwa mafuta.Wataalamu wengi wa...
    BD$69.67 BMD
    BD$69.67 BMD
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  • Love, Jan: A Personal Journal by Bonn, Jann
    Love, Jan: A Personal Journal
    Author: Jann BonnPublisher: Redemption PressPublished: 01/17/2023Pages: 240Binding Type: PaperbackWeight: 0.79lbsSize: 9.00h x 6.00w x 0.55dISBN: 9781951310714
    BD$29.91 BMD
    BD$29.91 BMD
  • Hair Loss: How You Can Prevent It With Natural Remedies (The Ultimate Guide and Easy Tips on Overcoming Postpartum Hair Loss) by Foster, Adam
    Hair Loss: How You Can Prevent It With Natural Remedies (The Ultimate Guide and Easy Tips on Overcoming Postpartum Hair Loss)
    Author: Adam FosterPublisher: Jessy LindsayPublished: 01/10/2023Pages: 192Binding Type: PaperbackWeight: 0.43lbsSize: 8.00h x 5.00w x 0.41dISBN: 9781998901364This title is not returnable
    BD$29.84 BMD
    BD$29.84 BMD
  • Impact of Circadian Rhythm on Selected Motor Fitness and Physiological Parameters in Track and Field Athletes by Sumanta, Das
    Impact of Circadian Rhythm on Selected Motor Fitness and Physiological Parameters in Track and Field Athletes
    Author: Das SumantaPublisher: Sumanta DasPublished: 01/08/2023Pages: 126Binding Type: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.27dISBN: 9783404219353
    BD$44.88 BMD
    BD$44.88 BMD
  • Effect Yoga therapy Thyroid disorders by Mahabala, P.
    Effect Yoga therapy Thyroid disorders
    Author: P. MahabalaPublisher: Annai BooksPublished: 01/14/2023Pages: 92Binding Type: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19dISBN: 9783947198023
    BD$43.38 BMD
    BD$43.38 BMD
  • Oral Candidate Carriage and the Quality of Life Among Toacco Users by Sarumathi, T.
    Oral Candidate Carriage and the Quality of Life Among Toacco Users
    Author: T. SarumathiPublisher: Mohd Abdul SattarPublished: 01/15/2023Pages: 104Binding Type: PaperbackWeight: 0.33lbsSize: 9.00h x 6.00w x 0.22dISBN: 9784300826553
    BD$64.33 BMD
    BD$64.33 BMD
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  • Economic analysis health care services by Sagaya Doss, S.
    Economic analysis health care services
    Author: S. Sagaya DossPublisher: Annai BooksPublished: 01/15/2023Pages: 236Binding Type: PaperbackWeight: 0.71lbsSize: 9.00h x 6.00w x 0.50dISBN: 9787463788621
    BD$50.86 BMD
    BD$50.86 BMD

When it comes to enhancing your physical and mental well-being, the best fitness and health books can be invaluable resources. Whether you're looking to improve your workout routine, gain insights into overall wellness, or find motivation to maintain a healthy lifestyle, there are numerous books that can guide you on your journey.

For those seeking the best fitness books, titles like "Becoming a Supple Leopard" by Dr. Kelly Starrett stand out. This book offers comprehensive advice on improving mobility and preventing injuries, making it a go-to resource for athletes and fitness enthusiasts. Another popular choice is "The New Rules of Lifting" by Lou Schuler and Alwyn Cosgrove, which provides a well-rounded approach to strength training for men and women.

The best health books cover a broad spectrum of topics, from nutrition and mental health to longevity and disease prevention. "How Not to Die" by Dr. Michael Greger offers science-based advice on preventing and reversing chronic diseases through diet and lifestyle changes. For those interested in the mind-body connection, "The Body Keeps the Score" by Dr. Bessel van der Kolk explores how trauma impacts the body and mind, offering pathways to healing.

Wellbeing books often provide holistic approaches to health. "The Blue Zones" by Dan Buettner reveals the secrets of the world's longest-lived people, offering practical tips for living a longer, healthier life. "Atomic Habits" by James Clear is another excellent choice, focusing on how small, daily habits can lead to significant improvements in overall well-being.

If you're looking for the best workout books, "Starting Strength" by Mark Rippetoe is a classic, offering a detailed guide to proper weightlifting techniques. For a more cardio-focused approach, "Born to Run" by Christopher McDougall explores the secrets of long-distance running and the joys of embracing a more active lifestyle.

Finding these titles is easy with online bookstore. Booksdeli.com offers a vast selection of best-selling books, including top-rated fitness and health books.

FAQ's

Q. What are some of the best fitness books available?

A. Some of the best fitness books include "Becoming a Supple Leopard" by Dr. Kelly Starrett, which provides detailed guidance on improving mobility and preventing injuries, and "The New Rules of Lifting" by Lou Schuler and Alwyn Cosgrove, offering a comprehensive approach to strength training for various fitness levels.

Q. Can you recommend any top health books?

A. "How Not to Die" by Dr. Michael Greger is highly recommended for its science-based advice on preventing and reversing chronic diseases through diet and lifestyle. Additionally, "The Body Keeps the Score" by Dr. Bessel van der Kolk explores how trauma affects the body and mind, offering insights into healing and wellness.

Q. What are some popular wellbeing books?

A. Popular wellbeing books include "The Blue Zones" by Dan Buettner, which uncovers the secrets of the world's longest-lived people, and "Atomic Habits" by James Clear, which focuses on how small, incremental changes can lead to significant improvements in overall health and well-being.

Q. What are the best workout books for improving fitness?

A. "Starting Strength" by Mark Rippetoe is a well-regarded book for learning proper weightlifting techniques. For a focus on running and cardio, "Born to Run" by Christopher McDougall offers insights into long-distance running and the benefits of a more active lifestyle.

Q. Where can I find the best fitness and health books online?

A. You can find a wide selection of the best fitness and health books at BooksDeli.com. This online bookstore features best-selling titles and top-rated books in the fitness and health categories, making it easy to find the perfect resource to support your fitness and wellness journey.

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