Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Cuerpazo a Cualquier EdadEs tiempo de reemplazar... las grasas saturadas por aceites saludables... lo refinado por lo entero... lo sintetico por lo natural y las porciones gigantes por porciones apropiadas. Y ese es el proposito de mi libro. El que aprendas a comer sano en lugar de...
- €46,32 EUR
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The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New RecipesHere is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully...
- €56,79 EUR
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional ImbalancesIncreased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional...
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Hormones, Puberty & Your Child: 'Old Hat' Victorian Attitudes Are Getting Our Teens Into TroubleDO YOU KNOW THE 'HOW?' & 'WHY?' OF PUBERTY Many people find it difficult to speak about puberty and growing up. Many of us want our children to be small for the rest of our lives. Regardless of how we feel or think, our...
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Lessons I Learned from My Father: A Book About Child AbuseThe author details some of the abusive experiences at the hands of his father that he had while growing up, such as being pushed backwards down a flight of stairs, only to receive more violence when he landed at the bottom of them. He...
- €23,65 EUR
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Clean: Overcoming Addiction and Ending America's Greatest TragedyA myth-shattering look at drug abuse and addiction treatment, based on cutting-edge researchAddiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science -- not on faith, tradition, contrition, or wishful...
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Stahl's Illustrated Chronic Pain and FibromyalgiaAll of the titles in the Stahl's Illustrated series are designed to be fun. Concepts are illustrated by full-color images that will be familiar to all readers of Stahl's Essential Psychopharmacology, Third Edition and The Prescriber's Guide. The texts in this user-friendly series can...
- €69,51 EUR
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Public Health Law: Power, Duty, RestraintLawrence O. Gostin's seminal Public Health Law is widely acclaimed as the definitive statement on public health law at the turn of the twenty-first century. In this bold third edition, Gostin is joined by Lindsay F. Wiley to analyze major health threats of our...
- €150,64 EUR
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Out of a Dark Winter's NightIn Out of a Dark Winter's Night, illustrator and author Flora McDonnell tells the story of a young child whose spirit of adventure is dampened when the day ends and gives way to night. Taking their wheelbarrow, they set out on a mission to...
- €27,49 EUR
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The History of Underclothes. . . thoroughness and most impressive scholarship . . . much entertaining detail and . . . pleasant humour. -- The Times Literary Supplement (London)Underwear -- practical garments with a utilitarian function or body coverings that serve an erotic purpose? As this fascinating...
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Learn to Listen: Your body is trying to talk to youKevin McDonald gives a clear explanation to simplify and clarify some of today's main health questions. He shares with you the reader, his many years of experience in dealing with everyday health problems. You will easily be able to understand why so many people...
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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down AgingIn Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing...
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The African American Woman's Guide to Successful Makeup and SkincareThe Ultimate Guide to Successful Makeup and Skincare for Every Woman of Color Who Wants to Look and Feel Her Best* A complete listing of cosmetic products, tools to use, and professional techniques to design your best look* The best products for your skin...
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Sexually Speaking: What Every Woman Needs to Know about Sexual HealthThe ultimate women's guide to sexual health--new from Dr. RuthIn this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health...
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6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It OffWant to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness...
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Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy RecipesNow, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been...
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Glaucoma: The Essential Treatments and Advances That Could Save Your SightFrom the series that demystifies disease comes an in-depth look at Glaucoma, a condition that is often misunderstood and is the leading cause of preventable blindness. This book helps to dispel the myths surrounding the disease and inform readers as to the truth about...
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Natural Health for African Americans: The Physicians' GuideNatural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.Author: Marcellus A. Walker, Kenneth B. SingletonPublisher: Grand Central PublishingPublished: 02/01/1999Pages: 368Binding Type: PaperbackWeight: 1.20lbsSize: 9.07h x 6.05w...
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Dr. Gott's No Flour, No Sugar(TM) CookbookDuring his 40 years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has...
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The Miracle of Msm: The Natural Solution for PainHere is something natural, a supplement that appears to be safe and is helping many people. Why shouldn't you be one of them?--William Regelson, M.D., co-author of The Melatonin MiracleMSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain...
- €25,96 EUR
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