Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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El Dolor Que Se Hereda, La Felicidad Que Se Contagia / A Pain That Is Inherited, a Happiness That Is ContagiousGuía para sanar tu pasado, disfrutar de tu presente y dejar un mundo más bonito Un libro para sanar tu pasado, disfrutar de tu presente y dejar un mundo más bonito. El pasado a menudo lastra y condiciona. Pero es posible integrarlo y sanarlo...
- BD$32.89 BMD
- BD$32.89 BMD
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Don't F*cking Say That: A Guide for Avoiding Well-Intentioned Words that Make Tough Times TougherWe all want to support the people we love when they're going through tragedy. But have you ever tried to do so, and actually said completely the wrong thing, making their bad day even worse? If so, this is the book for you. In...
- BD$40.46 BMD
- BD$40.46 BMD
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DMSO Guide Made Easy for Beginners: Understanding the Science of DMSODMSO Guide Made Easy for Beginners Understanding how DMSO (Dimethyl sulfoxide) works involves exploring its mechanisms of action, particularly in the context of its solvency and its ability to facilitate the transdermal absorption of various substances. DMSO's primary function, and one of its most...
- BD$16.84 BMD
- BD$16.84 BMD
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Dementia: The Monster WithinMost families have "skeletons" in the closet. For my wife's family, there was a Monster, a type of dementia that robs loving, intelligent individuals of everything-their dignity, their personality, their memory, their finances, and their minds. The "skeletons" are the remains of loved ones...
- BD$23.96 BMD
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Ckd Stage 3 and Diabetes Type 2 Cookbook for Seniors: A comprehensive guide with tasty and nutritious kidney friendly and diabetes diet recipes.Embark on a culinary journey tailored for seniors with the "CKD Stage 3 and Diabetes Type 2 Cookbook." This comprehensive guide intertwines health and flavor, offering a roadmap for those managing Chronic Kidney Disease (CKD) Stage 3 and Diabetes Type 2. Expect: Insightful Overview:...
- BD$22.47 BMD
- BD$22.47 BMD
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Cannabis Food Recipes That Will Blow Your MindFeast Your Senses on a Culinary Journey Like No OtherImagine tying on your apron, opening a cookbook, and embarking on an excursion that tantalizes your taste buds like never before. "CANNABIS FOOD RECIPES THAT WILL BLOW YOUR MIND" is your personal ticket to exploring...
- BD$22.40 BMD
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Beyond Vanity: The History and Power of HairdressingFrom the award-winning author of Dressing Up, a riveting and diverse history of women's hair that reestablishes the cultural power of hairdressing in nineteenth-century America. In the nineteenth century, the complex cultural meaning of hair was not only significant, but it could also impact...
- BD$59.88 BMD
- BD$59.88 BMD
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Bad Bug Book - Foodborne Pathogenic Microorganisms and Natural Toxins HandbookThe Bad Bug Book 2nd Edition, released in 2012, provides current information about the major known agents that cause foodborne illness.Each chapter in this book is about a pathogen-a bacterium, virus, or parasite-or a natural toxin that can contaminate food and cause illness. The...
- BD$37.95 BMD
- BD$37.95 BMD
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Atkins Diet for Seniors: : Rejuvenate Your Health to Achieve Optimal Wellness and Longevity"Transform Your Health and Manage Your Weight with the Atkins Diet for Seniors" Discover the secret to improved health and weight management with the Atkins Diet for Seniors. This comprehensive guide offers a customized approach to the Atkins diet, tailored specifically to the unique...
- BD$20.58 BMD
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Alkaline Ketogenic Salads: Over 50 Ridiculously Easy, Nutrient-Packed, Super Healthy & Tasty Recipes You Can Make in 15 Minutes or LessDiscover over 50 Ridiculously Easy, Nutrient-Packed, Super Clean, Healthy & Tasty Alkaline Keto Recipes You Can Make in 15 Minutes or Less Alkaline Keto Salads will help you: -achieve natural, healthy and sustainable weight loss (without calorie counting or starving yourself)-boost your metabolism and...
- BD$26.07 BMD
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60 Hikes Within 60 Miles: Cleveland: Including Akron and CantonGet outdoors with this guide to 60 of the best hiking trails within an hour or so from Cleveland, Ohio, leading you to scenic beauty.The best way to experience Cleveland is by hiking it! Get outdoors with local author and hiking expert Diane Stresing....
- BD$34.40 BMD
- BD$34.40 BMD
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30 Days of Sex Talks for Latter-Day Saint Families: For Parents of Children Ages 8-11: For Parents of Children Ages 8-11We are living in complicated and uncertain times. Our kids are surrounded by unhealthy or false messages about their bodies, relationships, and human sexuality and it is our job to teach them what is true and what is not. It is vital that we...
- BD$25.47 BMD
- BD$25.47 BMD
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You Were Still Dancing: An Unforgettable Journey Through Alzheimer'sYou Were Still Dancing is the story of one family's multi-generational struggle with Alzheimer's disease that not only traverses the complicated web of Alzheimer's from a personal perspective, but also explores the latest medical literature and research. When Marianne Benz's grandmother, Ma, began her...
- BD$34.40 BMD
- BD$34.40 BMD
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Weight Watcher Diet Book 2024: Savor Success: Attain Your Weight Loss Goals with Delicious, Wellness-Infused Recipes - Low in Sugar, Simplicity at itAre you tired of the endless battle between your love for scrumptious meals and your weight-loss journey?Did you get carried away with the celebration of the festive season? It is time to continue or start your weight loss journey but it is difficult? The...
- BD$29.97 BMD
- BD$29.97 BMD
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Wall Pilates Workouts for Women: Achieving Flexibility, Strength, and Balance - The Step-by-Step Guide for Transforming Your Body and Perfecting Your"Wall Pilates Workouts for Women" A Revolutionary Offer for Your Customers����✨ Exclusive Gifts for Your Buyers! ����✨With the purchase of "Wall Pilates Workouts for Women," your customers will instantly receive these 6 incredible gifts: ���� Real video of each exercise ���� Personal Diary ����...
- BD$29.97 BMD
- BD$29.97 BMD
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Trim and Tone, 28 Day of Chair Yoga for Seniors: The Complete Illustrative Guide To 250 Short Seated Workouts for Strength, Flexibility, and Balance iA COMPREHENSIVE GUIDE METICULOUSLY CRAFTED TO BRING THE AGE-OLD BENEFITS OF YOGA TO YOUR CHAIR.Do you often feel tense? Has it become difficult to bend down and tie your shoes due to stiff joints? Are you often worried about falling?Are you tired of feeling...
- BD$20.58 BMD
- BD$20.58 BMD
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Trails and Tribulations: The Running Adventures of Susie Chan'I laughed, gulped and cried as I read Susie's stories of battling through some of the hardest races on this planet as well as some of the hardest moments in her life' Sophie Raworth'Tells it all with an openness and honesty that comes from...
- BD$41.98 BMD
- BD$41.98 BMD
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break FreeReconnect with what matters, reclaim your mental health, and live by your own rules. Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, and the perfect life? Have you worked tirelessly at your job--even...
- BD$29.90 BMD
- BD$29.90 BMD
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The Ultimate Lpr Cookbook: An Essential Guide With Quick, Nourishing And Healthy Recipes To Ease Gastritis And Reduce Stomach Acid NaturallySilent rеflux іѕ a condition in whісh ѕtоmасh асіd саuѕеѕ throat dіѕсоmfоrt, еѕресіаllу behind thе brеаѕtbоnе іn thе mіddlе оf thе trunk.It dоеѕ not аlwауѕ саuѕе heartburn, but іt саn саuѕе dаmаgе tо the throat and vосаl соrdѕ.Thе condition is аlwауѕ knоwn аѕ laryngopharyngeal...
- BD$18.72 BMD
- BD$18.72 BMD
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The Spinal TruthWelcome to a Revolution in Healing: Dr. Caleb Slater's Breakthrough ApproachAre you tired of settling for symptom management instead of genuine cure? Frustrated by a healthcare system that feels more like a maze than a path to wellness? Meet Dr. Caleb Slater, a maverick...
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