Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Heart Talk: Poetic Wisdom for a Better LifeA beautifully illustrated book from Cleo Wade--the artist, poet, and speaker who has been called "the Millennial Oprah" by New York Magazine--that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to...
- $28.95 AUD
- $28.95 AUD
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Healing the Wounds of Trauma: How the Church Can Help (Stories from North America) 2021 editionHealing the Wounds of Trauma: How the Church Can Help offers a practical approach to engaging the Bible and mental health principles to find God's healing for wounds of the heart. The approach has been field-tested since 2001 with leaders from Catholic, Orthodox, Protestant,...
- $22.84 AUD
- $22.84 AUD
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Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife DiesHelping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on...
- $18.22 AUD
- $18.22 AUD
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Grief Is Love: Living with LossA trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: "calm, lucid prose... humanizing exploration of coping with the life-changing tides of loss" (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee...
- $28.95 AUD
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Good Grief: A Companion for Every LossWith more than three million copies in print, Good Grief offers timeless wisdom for all who grieve, no matter how large or small the loss. For more than fifty years Good Grief has helped millions of readers, including NFL players and a former first...
- $15.23 AUD
- $15.23 AUD
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Good Enough: 40ish Devotionals for a Life of ImperfectionNEW YORK TIMES BESTSELLER - A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress, from the author of Everything Happens for a Reason and the executive producer of...
- $32.01 AUD
- $32.01 AUD
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From Overwhelmed to Overcomer: Spirit-Led Living in an Emotional WorldOverwhelm is no respecter of persons. We can be living in a season of blessings or hardship, and still fight a spirit of overwhelm, feeling like a slave to our emotions. Our emotions are great servants, but they're terrible rulers. That's why God commands...
- $31.48 AUD
- $31.48 AUD
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Flourishing Kin: Indigenous Wisdom for Collective Well-BeingFrom Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways. How do we cultivate happiness? When facing the monumental challenges of our world, we...
- $30.47 AUD
- $30.47 AUD
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Fight Like a Man: A Bold, Biblical Battle Plan for Personal PurityWin the war for purity. In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel's testimony too many...
- $27.42 AUD
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Fierce Vulnerability: Healing from Trauma, Emerging Through CollapseMobilizing the Power to Stop Harm, Cultivating the Love to Heal In times of collapse, we need a movement that recognizes injustice as a reflection of collective trauma and embraces its role as a catalyst for collective healing through transformative action. We are living...
- $28.89 AUD
- $28.89 AUD
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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and LoveThe classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . ....
- $30.47 AUD
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Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your GoalsTake charge of your future with sharper executive functioning skills Executive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job...
- $27.42 AUD
- $27.42 AUD
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Everything Changes: Help for Families of Newly Recovering AddictsA compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety. A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a...
- $25.84 AUD
- $25.84 AUD
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End Anxiety & Stop Worrying In 10 Minutes: A Stepwise Guide To Start Living Your Best Life With Courage & ConfidenceWant to start living your best life with courage and confidence without those frequent bouts of anxiety, nervousness, worry and fear?End Anxiety and Stop Worrying in 10-Minutes will show you how you can follow a series of actions and make little changes everyday to...
- $32.36 AUD
- $32.36 AUD
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EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movement DesensiWould you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method.In just a few steps, with this book/workbook you can easily access a tested method to finally...
- $26.65 AUD
- $26.65 AUD
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Eat Like a Woman: 3-Week, 3-Step Program to Revolutionize How You Think and Feel About FoodFINALLY, A PROGRAM DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of...
- $38.09 AUD
- $38.09 AUD
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Dreams: (From Volumes 4, 8, 12, and 16 of the Collected Works of C. G. Jung)Dream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C. G. Jung and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The essays in this volume, written...
- $27.36 AUD
- $27.36 AUD
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Do the New You Study Guide: 6 Mindsets to Become Who You Were Created to BeIn this companion study guide to the New York Times bestselling Do the New You, follow along with pastor Steven Furtick as you discover your God-given identity and grow into the person God designed. Do you ever get a glimpse of yourself that is...
- $25.90 AUD
- $25.90 AUD
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Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the BondUsing the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the...
- $24.37 AUD
- $24.37 AUD
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DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate harmful or damaging behaviors.The problem is that most DBT guides fail to package the most condemning...
- $38.61 AUD
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