Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
-
El Arte de Ser Estoico: Transformando tu vida a trav?s de la sabidur?a y la resiliencia antiguaEL ARTE DE SER ESTOICODescubre el poder transformador del estoicismo en tu vida diaria con "El Arte de Ser Estoico". Este libro te guiar? a trav?s de la rica historia del estoicismo y sus principios fundamentales, revelando c?mo esta antigua filosof?a puede ofrecer sabidur?a...
- BD$32.06 BMD
- BD$32.06 BMD
- Unit price
- per
-
Drawing as a Sacred Activity: Simple steps to explore your feelings and heal your consciousness"Heather Williams has written a comprehensive guide to the three doorways into art-making: seeing, feeling, intuiting. She brings a deep spiritual sensibility and years of work as a teacher using art for healing. The activities presented guide the reader into the secret of all...
- BD$36.82 BMD
- BD$36.82 BMD
- Unit price
- per
-
Desist, Detrans & Detox: Getting Your Child Out of the Gender CultIn this actionable analysis of one of the most damaging movements of the modern age, renowned author Maria Keffler makes a compelling case that what lies at the core of the transgender phenomenon is a crisis of identity, and that only a loving but...
- BD$33.01 BMD
- BD$33.01 BMD
- Unit price
- per
-
Declarative: 33 Statements that Changed my LifeThis isn't just a collection of affirmations or meditations, it's a guide to profound personal transformation. Allow these 33 transformative statements to seep into your psyche and you will begin living with grace and ease and become the person you've always desired to be....
- BD$24.04 BMD
- BD$24.04 BMD
- Unit price
- per
-
Cuídate Para Crecer: 100 Herramientas Psicológicas Para Desarrollar La Autoestim a Que Mereces / Take Care of Yourself to GrowDespu?s del ?xito de Terapia para llevar, vuelve la psic?loga Ana P?rez, Nac? Dram?tica. La autoestima no se regala, se trabaja. Descubre 100 herramientas pr?cticas y f?ciles para mejorar tu relaci?n contigo. Qu? es para ti el autocuidado? Te hablas a ti mismo como...
- BD$28.51 BMD
- BD$28.51 BMD
- Unit price
- per
-
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their LPowerful tools to help you accept your decision, manage intense emotions, and thrive. Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness,...
- BD$39.04 BMD
- BD$39.04 BMD
- Unit price
- per
-
Contemplating Courage: A Reflective Journaling Companion When Living with CancerIntended for people of any age with a cancer diagnosis, Contemplating Courage: A Reflective Journaling Companion When Living with Cancer seeks to help people with cancer identify emotions, process feelings, share hopes, set goals, and heal along the way. A cancer diagnosis can grind...
- BD$38.09 BMD
- BD$38.09 BMD
- Unit price
- per
-
Common Wisdom: 8 Scientific Elements of a Meaningful LifeWisdom is the path to a more meaningful life.Common Wisdom describes the findings of the research-based scientific study titled, The Wisdom Research Project, which was created to answer the age-old question: What is Wisdom? Defining wisdom has been a challenge for every culture and...
- BD$26.05 BMD
- BD$26.05 BMD
- Unit price
- per
-
Coloring for Inner Child Healing: Relax and Free Yourself from Stress, Triggers and Self Sabotage . 60 Coloring Pages With Motivational Affirmations fColoring for Inner Child Healing: Relax and Free Yourself from Stress, Triggers, and Self-Sabotage is a therapeutic coloring book designed to accompany you on your beautiful yet challenging journey of inner child healing. Congratulations on taking the courageous step towards working on both yourself...
- BD$15.03 BMD
- BD$15.03 BMD
- Unit price
- per
-
Brothers Grimm Word SearchRelive your favorite scenes from the Brothers Grimm's fairy tales with these themed word searches. Brothers Grimm fans everywhere can experience their favorite fairy tales in a new way with more than 50 themed word search puzzles. Each puzzle features an excerpt from a...
- BD$22.55 BMD
- BD$22.55 BMD
- Unit price
- per
-
Breath: Wake Up to LifeBring peace into your present moment through the power of breath with Global Peace Ambassador Prem RawatBreath - it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most...
- BD$37.61 BMD
- BD$37.61 BMD
- Unit price
- per
-
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every DayA groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019,...
- BD$42.12 BMD
- BD$42.12 BMD
- Unit price
- per
-
Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through QigongIn Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing. Tai chi...
- BD$25.49 BMD
- BD$25.49 BMD
- Unit price
- per
-
Born on the BayouIn the tradition of the modern classics The Tender Bar and The Liars' Club, Blaine Lourd writes a powerful Gothic memoir set in the bayous and oil towns of 1970s Louisiana.In this rags-to-riches memoir of finding your way and becoming a man, Blaine Lourd...
- BD$25.67 BMD
- BD$25.67 BMD
- Unit price
- per
-
Body of Change: Using Your Body To Heal, Love, and Empower YourselfThe Body of Change by Dr. Lisa Cooney explores transformative somatic techniques to break free from limiting beliefs and embrace full potential. The book examines coping mechanisms like the four Ds (denying, defending, disconnecting, dissociating) and emphasizes trusting body wisdom to overcome fear and...
- BD$30.07 BMD
- BD$30.07 BMD
- Unit price
- per
-
Blueprint For Your DestinyIt is my goal to assist every reader to have a better understanding of their call and purpose, as well as a basic plan to activate behavior toward the goals. Therefore, I am going to use the analogy of reading a blueprint to the...
- BD$22.57 BMD
- BD$22.57 BMD
- Unit price
- per
-
Big Panda and Tiny Dragon Weekly Planner NotepadFind your own moments of calm in this busy world with this 52-page weekly planner notepad featuring stunning quotes and illustrations from James Norbury's Big Panda and Tiny Dragon. Let James Norbury's Big Panda and Tiny Dragon uplift you all year with this beautiful...
- BD$19.54 BMD
- BD$19.54 BMD
- Unit price
- per
-
Being Kind: How to Add More Meaning to Your MomentsWhy does kindness matter? Because there's no such thing as a small act of kindness--each one nourishes and enriches. This heartwarming book is a celebration of the part we each can play in creating a more compassionate world. Written by New York Times bestselling...
- BD$22.48 BMD
- BD$22.48 BMD
- Unit price
- per
-
Beginning Anew: Transformation through Chakras and Expressive ArtsIn Beginning Anew, artist, teacher, and intuitive, Nancy Winternight, presents a pathway to renewal using meditation and expressive arts, with experiences based in each of the chakras of the body. Explore your inner being, clear your energy system, and revision your life in alignment...
- BD$48.13 BMD
- BD$48.13 BMD
- Unit price
- per
-
Be Happy!Give the Gift of encouragement with our new BE series, these titles have been chosen to promote wellbeing and remind the readers of these key messages. The covers have been designed with coloured watercolour finish to appeal to this generation, they feature quotations by...
- BD$13.51 BMD
- BD$13.51 BMD
- Unit price
- per