Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Why We Remember: Unlocking Memory's Power to Hold on to What MattersNEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly...
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Wellness Reimagined: A Holistic Approach to Health, Happiness, and HarmonyA USA Today Bestseller! Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony is a practical, empowering guide to creating a flexible, fulfilling wellness routine tailored to your unique lifestyle and goals--so you can live a life you truly love. Wellness Reimagined is...
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VAX Facts: What to Consider Before Vaccinating at All Ages & Stages of LifeVax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need...
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Vaccines: Mythology, Ideology, and RealityThe word "vaccine" derives from the Latin word for cow. The English physician, Edward Jenner, coined it in his 1798 pamphlet An Inquiry into the Causes and Effects of the Variolae Vaccinae. The last two Latin words mean "Smallpox of the Cow," or cowpox....
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Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart DesiresWhat turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and...
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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and DatingExplore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to...
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't FoodIt's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can...
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This Far: My Story of Love, Loss, and Embracing the LightNEW YORK TIMES BESTSELLER"A celebration of the healing power of family and dance, Holker's memoir shows how to heal from tragedy without wrapping everything up in a neat bow." - Library JournalIn this candid and emotional memoir, Allison Holker opens up about her incredible...
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The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every AgeDr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals "a story that teaches as much as it inspires" (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at...
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The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident KidsThe simple way to help your kids face their fears, handle big emotions, and bolster their social skills--from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist "A parenting guide as useful as it is scientifically sound, The...
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The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health-From Pregnancy Through Your Child's Teen YearsAn accessible and reassuring guide to childhood health and immunity from a pediatrician who's both knowledgeable about the latest scientific research and respectful of a family's risk factors, health history, and concerns In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to...
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The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled LifeHave you ever met a relaxed woman? Would you like to become one? Psychologist Nicola Jane Hobbs draws on the latest science and extensive therapeutic experience to dispel the myth that relaxing is lazy and show women how to reclaim rest as a path...
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The Redox Promise: The Key to Cellular Resilience and Better AgingThe Redox Promise offers the first-ever evidence-based guide to the process of cellular redox - the oxidation-reduction cycles that provide cellular energy and are at the root of our ability to resist disease and fight aging. But we need to keep redox in balance...
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The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health#1 on AMAZON, TWENTY WEEKS on the NEW YORK TIMES BESTSELLER LIST, and a WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLER Over 1,000,000 copies sold despite censorship, boycotts from bookstores and libraries, and hit pieces against the author. Pharma-funded mainstream media...
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The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal HealthspanIn The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan, Dr. William A. Seeds uncovers the cellular mechanisms behind GLP-1s and other peptides that can help people lose significant weight and treat type-2 diabetes. Importantly,...
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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore MetabolismThe Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes...
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The Psilocybin Mushroom Bible: The Definitive Guide to Growing and Using Magic MushroomsThis brand-new second edition of the best-selling The Psilocybin Mushroom Bible is the most comprehensive source of information on the market regarding mushroom cultivation, harvesting, and consumption. This book uses detailed, straightforward language and high-resolution color, step-by-step photos to ensure readers can understand and...
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The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers....
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The Omnivore's Dilemma: A Natural History of Four Meals"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." --The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This...
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The Nitric Oxide (NO) SolutionProduct Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But few people know that by boosting the body's levels of a single molecule--nitric...
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