Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
The Modern Guide to Vaping: An Introduction to Electronic Cigarettes and the World of Vaping.Electronic cigarettes have taken the world by storm in recent years and helped millions of people worldwide quit smoking. Vaping is now a multi billion dollar industry and birthed its own sub-culture. Venturing into the world of vaping can at first be very daunting....
- €17,86 EUR
- €17,86 EUR
- Unit price
- per
-
Headscarves, Head Wraps & More: How to Look Fabulous in 60 Seconds with Easy Head Wrap Tying TechniquesWhat if your morning hair routine took a matter of seconds?What would it be like to get compliments and eager questions of 'Can you show me how to do that?'What if you could walk out the door in the morning feeling confident and chic,...
- €42,08 EUR
- €42,08 EUR
- Unit price
- per
-
The Yoga Plate: Bring Your Practice Into the Kitchen with 108 Simple & Nourishing Vegan Recipes"The Yoga Plate brings us compassion and living right for our families, our planet and our animals--a beautiful offering for good all around." --Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts Discover 108 nourishing and delicious vegan recipes in...
- €50,15 EUR
- €50,15 EUR
- Unit price
- per
-
No Head Fred Said: Help OthersNo Head Fred says to help others. See if you can choose the correct decision in each situation. No Head Fred is an interactive book that parents and teachers can read with children. It enables children to choose the correct action with helpful illustrations....
- €18,59 EUR
- €18,59 EUR
- Unit price
- per
-
Motherhood Reimagined: When Becoming a Mother Doesn't Go as Planned: A MemoirAt the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner on the...
- €24,32 EUR
- €24,32 EUR
- Unit price
- per
-
Juicer Recipes: A Complete Juicing Guide on Juicing and the Juicing DietJuicer Recipes A Complete Juicing Guide on Juicing and the Juicing Diet Juicer Recipes is a juicer recipe book and also a good juicer recipe guide in one. You will find many great juicer recipes from healthy smoothie recipes to healthy juicing recipes, enough...
- €18,76 EUR
- €18,76 EUR
- Unit price
- per
-
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat DietHave you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people...
- €45,12 EUR
- €45,12 EUR
- Unit price
- per
-
Sudoku Puzzle Book: Over 500 Puzzles for Adults & Kids Including Easy, Medium, Hard, Expert & ExtremeSudoku Puzzle Book: Over 500 Puzzles for Adults & Kids Including Easy, Medium, Hard, Expert & Extreme This is the perfect book for you or a friend. Invest in your mind by working these puzzles daily, or give this book to a friend, colleague,...
- €16,72 EUR
- €16,72 EUR
- Unit price
- per
-
Tu Salud Al DiaNac en Puerto Rico, en un pueblo llamado Utuado. Entre monta as, r os y lagos pas mi juventud. Admiraba las plantas, el olor de las flores y el rico sabor de las frutas y me inclin a lo natural desde muy peque o....
- €29,65 EUR
- €29,65 EUR
- Unit price
- per
-
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the BedroomFrom the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. Drop the dumbbells. Ditch the weights. Get in shape and stay in shape with this strength training roster of do-anywhere exercises and...
- €27,25 EUR
- €27,25 EUR
- Unit price
- per
-
Looking Good ...Every Day: Style Solutions for Real WomenAny woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty....
- €42,99 EUR
- €42,99 EUR
- Unit price
- per
-
Healing Your Grieving Heart After Stillbirth: 100 Practical Ideas for Parents and FamiliesBeloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person--mother, father, grandparent, sibling,...
- €17,14 EUR
- €17,14 EUR
- Unit price
- per
-
Chicken Soup for the Soul: Living with Alzheimer's & Other Dementias: 101 Stories of Caregiving, Coping, and CompassionNo one should face Alzheimer's or dementia alone. These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer's. This collection of personal stories will support you through all the phases of your journey. You'll read chapters on: Accepting...
- €24,32 EUR
- €24,32 EUR
- Unit price
- per
-
The Women's Health Big Book of YogaFrom Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that...
- €45,21 EUR
- €45,21 EUR
- Unit price
- per
-
Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition]About the Book "If you love your stricken one, this is your Bible." said Denzel Koh of Brisbane, Australia after he healed his daughter's cancer using the information in a previous edition of this book. A cancer diagnosis always causes fear. All of us...
- €93,31 EUR
- €93,31 EUR
- Unit price
- per
-
101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit PhysiqueMuscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow...
- €24,32 EUR
- €24,32 EUR
- Unit price
- per
-
The Power of Sound: How to Be Healthy and Productive Using Music and Sound [With CD (Audio)]Customize your sound environment for a better quality of life - Shows how to use music and sound to reduce stress, enhance learning, and improve performance - Provides detailed guidelines for musicians and health care professionals - Includes a 75-minute CD of psychoacoustically designed...
- €28,63 EUR
- €28,63 EUR
- Unit price
- per
-
Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-BeingA new approach to using walking to heal emotional trauma and bring forth optimal mental functioning - Explores why and how we carry emotional wounds, and how they can be healed and resolved - Shows how walking stimulates both sides of the brain to...
- €18,59 EUR
- €18,59 EUR
- Unit price
- per
-
Oral Sex She'll Never Forget: 50 Positions and Techniques That Will Make Her Orgasm Like She Never Has BeforeTechniques That Will Drive Her Wild! For many women intercourse isn't enough to get them from "oh" to "oh-YES!". Getting a woman to orgasm has more to do with movement of your lips than what you do with your hips. This ultimate oral sex...
- €45,21 EUR
- €45,21 EUR
- Unit price
- per
-
Chi: Discovering Your Life EnergyAn insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T'ai Chi, qigong, and more Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully,...
- €31,74 EUR
- €31,74 EUR
- Unit price
- per