Health & Fitness
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum EnergyThe glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written...
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- €11,09 EUR
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Magnificent Magnesium: Your Essential Key to a Healthy Heart & MoreDespite the development of many "breakthrough" drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can...
- €20,85 EUR
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Llewellyn's Complete Book of Essential Oils: How to Blend, Diffuse, Create Remedies, and Use in Everyday LifeDiscover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with...
- €48,82 EUR
- €48,82 EUR
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Witchy Mama: Magickal Traditions, Motherly Insights & Sacred KnowledgeWritten for mothers, by mothers, Witchy Mama offers practical and magickal ideas, inspiration, and information to help you overcome stress and exhaustion, banish bad dreams, soothe boo-boos, create a magickal home, achieve personal goals, and more. Discover stones, scents, and colors to increase energy...
- €26,49 EUR
- €26,49 EUR
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The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously SA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon App (c)t contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit...
- €39,05 EUR
- €39,05 EUR
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Magick of Reiki: Focused Energy for Healing, Ritual, & Spiritual DevelopmentWhat is Reiki? How has this Japanese healing tradition evolved over the years? How are modern magick practitioners using Reiki energy in their spells and rituals? Christopher Penczak answers these questions and more in his groundbreaking examination of Reiki from a magickal perspective. The...
- €30,68 EUR
- €30,68 EUR
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your HealthFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop...
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- €26,49 EUR
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Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back PainThis is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on...
- €22,79 EUR
- €22,79 EUR
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Theaters of the Body: A Psychoanalytic Approach to Psychosomatic IllnessIn this book, Joyce McDougall presents a bold and exciting recasting of the psychoanalytic approach to the fascinating question of the relationship between the mind and the body.Author: Joyce McDougallPublisher: W. W. Norton & CompanyPublished: 09/01/1989Pages: 192Binding Type: PaperbackWeight: 0.63lbsSize: 9.82h x 5.50w x...
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- €34,16 EUR
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French Women Don't Get Fat: The Secret of Eating for Pleasure#1 NATIONAL BESTSELLER - The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes. "The perfect book.... A blueprint for building a healthy attitude toward food and exercise"--San Francisco Chronicle French women don't get...
- €27,59 EUR
- €27,59 EUR
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Ask a Queer Chick: A Guide to Sex, Love, and Life for Girls Who Dig GirlsThis guide to sex, love and life for girls who like girls is useful whether you're a lady-dating veteran or still trying to come out to yourself. "Fresh and authentic... King-Miller] combine s] the 'directness' of Dan Savage with the 'compassion and gentleness' of...
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- €23,72 EUR
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Sickening: How Big Pharma Broke American Health Care and How We Can Repair ItThe inside story of how Big Pharma's relentless pursuit of ever-higher profits corrupts medical knowledge--misleading doctors, misdirecting American health care, and harming our health.The United States spends an excess $1.5 trillion annually on health care compared to other wealthy countries--yet the amount of time...
- €30,68 EUR
- €30,68 EUR
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Your Pristine Blueprint: The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your LifeDo you have ongoing ailments and you don't know how to get healthy? Issues your doctors can't seem to explain? Whether it's chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic...
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- €23,71 EUR
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My Menopausal Metamorphosis: How My Change of Life, Gave the Boot to Societal StrifeFor hundreds of years, social constructs have trained us to listen to and outsource our control to so-called "experts" regarding every aspect of our lives. But just about everything you need to survive, you are born with. Ever sit back and watch an animal...
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- €40,09 EUR
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Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing MastersThe Comprehensive Guide to Bare-Knuckle Boxing TechniquesMartial artists David Lindholm and Ulf Karlsson present this practical guide to learning and effectively applying the classic combative skill of bare-knuckle boxing in real-world situations. This age-old fighting practice, also known as pugilism, began long ago in...
- €44,07 EUR
- €44,07 EUR
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The Phytotherapy Desk ReferenceThis updated and expanded 6th edition of The Phytotherapy Desk Reference is a reliable and popular desk reference for the busy herbalist. With some fascinating new herb additions, this book contains precise descriptions for a total of 233 of the most used herbs in...
- €83,72 EUR
- €83,72 EUR
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Healed: How Cancer Gave Me a New LifeHealed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book...
- €22,26 EUR
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Sex Education for Boys: A Parent's Guide: Practical Advice on Puberty, Sex, and RelationshipsDiscover sex-positive guidance for teaching your tween or teen son what he needs to know As your son enters puberty, he's going to have a lot of questions that he'll need your help to answer. Filled with understanding and uplifting guidance, this book helps...
- €22,30 EUR
- €22,30 EUR
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Mindfulness 12-Month Undated PlannerBring the life-changing benefits of mindfulness into your life with this beautifully designed 12-month undated planner. Each month features a unique mindfulness quote to inspire you, as well as space to plan your monthly priorities and record your weekly activities, intentions, habit tracking, and...
- €34,87 EUR
- €34,87 EUR
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Menopause: A Comic TreatmentEisner Award Winner for Best Anthology and Best Short Story New York Times best graphic novel of 2020 Booklist best graphic novel for adults of 2020 Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to...
- €41,79 EUR
- €41,79 EUR
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