Health & Fitness
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat EatingFor fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years...
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- €24,13 EUR
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The Interior Silence: My Encounters with Calm, Joy, and Compassion at 10 Monasteries Around the WorldA journey around the world to find tranquility, quiet the mind, and understand the power of silence. Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find temporary relief. Searching for something different, something...
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- €44,62 EUR
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Dr. Sebi Heilung für Allergie: Der Leitfaden für Heilmittel und Lösungen für Anfänger zur Heilung von Allergien mit Dr. Sebis alkalischer Ernährung,Dr. Sebi war der mächtige Kräuterkenner, der den Dr. Sebi Nutritional Guide und den Dr. Sebi African Bio Mineral Balance entwickelt hat, um Krankheiten bei allen Menschen zu heilen und umzukehren. Dr. Sebi führte eine gründliche Analyse und Untersuchung aller Kräuter in Afrika, der...
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- €12,40 EUR
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The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and DiabetesAvoid, manage, and even reverse diabetes and prediabetes just by changing when--not what--you eat with this authoritative guide from the author of The Circadian Code. Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription...
- €39,73 EUR
- €39,73 EUR
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Essential Oil Cards: Aromatherapy EditionThe 50 cards in this set are designed to give you a beautiful, fun, and empowering way to learn about essential oils. This unique card pack is the ideal way to learn about essential oils and how to use them. Just choose a card...
- €28,31 EUR
- €28,31 EUR
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How to Grow Your Family: From Pregnancy to New Parents - One Meal at a TimeDelectable and nourishing recipes to enjoy throughout pregnancy, breastfeeding, weaning and beyond. WINNER OF THE HEALTH & WELLBEING AWARD FOR BEST HEALTHY COOKBOOK 2022! A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious,...
- €41,32 EUR
- €41,32 EUR
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Adhd Planner For Adults: Daily Weekly and Monthly Planner for Organizing Your LifeAlways on a rush? The Bloke Head ADHD Adult Planner allows those who are busy to write their short and quick reflections no matter where and how busy their day is. This 120 page 6 x 9 planner is a perfect long-lasting novelty gift...
- €16,31 EUR
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Finding the Right Words: A Story of Literature, Grief, and the BrainThe moving story of an English professor studying neurology in order to understand and come to terms with her father's death from Alzheimer's.Winner of the Memoir Prize for Books by the Memoir MagazineIn 1985, when Cindy Weinstein was a graduate student at UC Berkeley,...
- €32,58 EUR
- €32,58 EUR
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Boost Your Immune Power with Ayurveda: Simple Lifestyle Adjustments to Balance the Elements in the Body & MindOptimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East...
- €25,54 EUR
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Bodybuilding Meal Prep Cookbook: Bodybuilding Meal Prep Recipes and Nutrition Guide with 2 Weeks Dieting Plan for Men and Women. Get Your Best Body EvBodybuilding meal prep cookbook - build your body eating yummy Wanna make your training more effective, but don't know how? Let us present the Bodybuilding Meal Prep Cookbook Systemize your life with a meal prep plan based on your individual needs. Our book gives...
- €33,95 EUR
- €33,95 EUR
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DSM-5 Pocket Guide for Child and Adolescent Mental Health 2015 EditionDSM-5 Pocket Guide for Child and Adolescent Mental Health 2015 EditionThe DSM-5 Pocket Guide for Child and Adolescent Mental Health integrates DSM-5 diagnostic criteria and evidence-based treatment protocols into the essential companion for all clinicians who evaluate and treat children and adolescents. With its...
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- €35,28 EUR
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Qigong Grand Circulation for Spiritual EnlightenmentQigong Grand Circulation is an ancient path toward spiritual enlightenment.Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe.But...
- €49,60 EUR
- €49,60 EUR
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Good Hair: The Essential Guide to Afro, Textured and Curly HairA celebration of the unique beauty of Black hair, this book is packed with expert advice, top maintenance tips and makes the perfect gift! 'Legendary' Zadie Smith 'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting...
- €41,10 EUR
- €41,10 EUR
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Stretching Pocket Book: 40th Anniversary EditionStretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into 24 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage (tech...
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The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction bA motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually...
- €23,05 EUR
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The Power Threat Meaning Framework: OverviewThis is an overview of The Power Threat Meaning Framework, which is a new perspective on why people sometimes experience a whole range of forms of distress, confusion, fear, despair, and troubled or troubling behaviour. It is an alternative to the more traditional models...
- €38,29 EUR
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Lyme Disease, Ticks and You: A Guide to Navigating Tick Bites, Lyme Disease and Other Tick-Borne InfectionsThis is a modern roadmap for getting a correct diagnosis of Lyme Disease, building on lessons learned by generations of Lyme advocates. People suffering from 'long haul' symptoms due to other diseases will, unfortunately, recognize this medical and political landscape. -- Jim Wilson, President,...
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- €33,03 EUR
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The Long Fix: Solving America's Health Care Crisis with Strategies That Work for EveryoneBeyond the outrageous expense, the quality of care varies wildly, and millions of Americans can't get care when they need it. This is bad for patients, bad for doctors, and bad for business.In The Long Fix, physician and health care CEO Vivian S. Lee,...
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- €24,05 EUR
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El Ayuno Como Estilo de VidaIn Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices...
- €31,39 EUR
- €31,39 EUR
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The Suicide Solution: Finding Your Way Out of the DarknessThis is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts--and for anyone who cares for someone who's been lost in that cave. Suicide is now the leading cause of death among...
- €24,12 EUR
- €24,12 EUR
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