Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Food as Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan toFood As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind What's your definition of "food"? It does not only fuel the body, but also nourish and help heal your body to...
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Okinawa Diet: The Ultimate Beginner's Guide for Understanding the Okinawa Diet And What You Need To KnowDiscover What You Need To Know About the Okinawa Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven information about how to make the change to the Okinawa Diet for the rest of your life. Millions...
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Healing Babies and Children with Aromatherapy for Beginners: Proven Steps on How to Use Essential Oils and Aromatherapy to Care for Babies and ChildreHealing Babies and Children with Aromatherapy for Beginners 2nd Edition: Proven Steps on How to Use Essential Oils and Aromatherapy to Care for Babies and ChildrenBabies' skin is often sensitive and that's why you have to be careful with what you apply to them....
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Organic Perfume Made Easy: 55 DIY Natural Homemade Perfume Recipes For Beautiful And Aromatic FragrancesStand Out With Your Own Signature Scent Looking for simple, organic fragrance recipes? Look no further. In this book, you have everything you need to experiment with different scents. As a beginner or professional, you can learn perfume making skills or enhance your existing...
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Yogamass: Embodying Christ ConsciousnessYogaMass: Embodying Christ Consciousness bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self (body, mind, soul, and spirit) to the experience of spiritual awakening. The author, an ordained Episcopal priest, weaves together spiritual practices from...
- €27,77 EUR
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Move Like an Animal: Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple StepsDo you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturally end pain, stiffness and discomfort in its tracks using a natural movement method where we remember...
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1,001 Ways to Use Essential Oils - including 61 Essential OilsOver the last decade there has been a resurgence in the use of essential oils to treat various physiological and psychological conditions as people turn to complementary therapy to help solve their health problems. Whether you suffer from insomnia, hives, depression, poor circulation, or...
- €15,61 EUR
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Yoga for the Psoas: 34 Stretches for the Deepest Core Muscle in the BodyThe psoas muscle is the deepest muscle in the body, one on each side. It is the core muscles that many exercise practices seek to strengthen. While it may be a relatively easy muscle to strengthen, it can be harder to stretch. And, every...
- €15,54 EUR
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Gout Diet the Purine Myth: The Food That Really Causes GoutYou can forget about purines. Purine rich food does not cause gout and a low purine diet will not cure it. This book reveals the truth about what really causes gout. Some of you will have heard about the dangers of High Fructose Corn...
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Cancer Crossings: A Brother, His Doctors, and the Quest for a Cure to Childhood LeukemiaWhen Eric Wendel was diagnosed with acute lymphoblastic leukemia in 1966, the survival rate was 10 percent. Today, it is 90 percent. Even as politicians call for a "Cancer Moonshot," this accomplishment remains a pinnacle in cancer research.The author's daughter, then a medical student...
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Expecting: Praying for Your Child's Development--Body and SoulCreate a keepsake you and your child will cherish forever with this forty-week prayer book for expectant mothers. Discover beautiful and moving prayers based on week-by-week information about the fascinating development of the in-utero child. You will find not only a prayer for the...
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Lose Weight Without Dieting or Working Out!Discover the surprising secrets that will help you lose weight fast and keep it off--without dieting or exercise--with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or...
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Sports and Exercise NutritionThis edition of McArdle, Katch, and Katch's respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition...
- €301,00 EUR
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White Gold: Stories of Breast Milk SharingWomen have shared breast milk for eons, but in White Gold, Susan Falls shows how the meanings of capitalism, technology, motherhood, and risk can be understood against the backdrop of an emerging practice in which donors and recipients of breast milk are connected through...
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Be Fit or Be Damned!Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book 'Be Fit Or Be Damned ' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, whom he trained to win...
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Daniel Fast Diet: Step By Step Guide for Beginners Including Breakfast, Dips, Smoothie, Breakfast, Lunch, Dinner, Snacks and Dessert RecFormed using guidelines given in the scriptures, the Daniel Fast diet is being popularly followed around the world by people who want to find health and spiritual peace at the same time. In this beginner's guide, you will learn everything you need to know...
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Why Is There No Multiple Sclerosis At The Equator? How Brazilian Doctors Are Curing Ms With High-Dose D3This book is for MS sufferers or their friends who do not want to take NO for an answer...there is a cure...and here it is It will only cost you $9.99 plus the cost of high doses of two vitamins... (actually 1 hormone and...
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Billy Graham A Tribute: Classic Sermons of Billy GrahamBilly Graham is a world-famous, preacher, evangelist and author. He has delivered the gospel message to more people face-to-face than anyone else in history and has served the Christian church on every continent of the world. Millions have read his well known inspirational classic...
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Beating Patellar Tendonitis: The Proven Treatment Formula to Fix Hidden Causes of Jumper's Knee and Stay Pain-free for LifeAre you struggling with patellar tendonitis ("Jumper's Knee") and can't seem to make progress in recovering from it no matter what you do? It's not your fault. Keep reading to learn the surprising truth about how you can finally fix this situation. The author's...
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Quantum Self Healing: The Power of Coloring MandalasQuantum Self Healing outlines a revolutionary method for healing and transformation. It is simplicity itself and the author, through his vision, and years of working with people creating and generating personal mandalas brings you a modality whereby you can simply and instantaneously connect with...
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