Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Advanced Krav Maga: The Next Level of Fitness and Self-DefenseGet in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga - the...
- €28,34 EUR
- €28,34 EUR
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Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the UnknownFrom the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will...
- €28,34 EUR
- €28,34 EUR
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The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier LifeEncouragement and inspiration toTRANSFORM YOUR HEALTH FOR GOOD!If you're looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you've longed for--you found it.A companion to the #1 New York Times bestseller, The Daniel Plan, this 365-day devotional provides the...
- €24,08 EUR
- €24,08 EUR
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The Act of Marriage After 40: Making Love for LifeYes, lovemaking does change after 40, but it is still the most thrilling experience two married people of the opposite sex can experience on this earth! In this practical, fun-to-read, illustrated guidebook, Tim and Beverly LaHaye cover a broad spectrum of key topics and...
- €31,41 EUR
- €31,41 EUR
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Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-BeingA manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor...
- €28,10 EUR
- €28,10 EUR
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The Mind's EyeWith compassion and insight, Dr. Oliver Sacks again illuminates the mysteries of the brain by introducing us to some remarkable characters, including Pat, who remains a vivacious communicator despite the stroke that deprives her of speech, and Howard, a novelist who loses the ability...
- €24,10 EUR
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Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and SensitivitiesA world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to...
- €47,96 EUR
- €47,96 EUR
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Cultivating Food Justice: Race, Class, and SustainabilityDocuments how racial and social inequalities are built into our food system, and how communities are creating environmentally sustainable and socially just alternatives.Popularized by such best-selling authors as Michael Pollan, Barbara Kingsolver, and Eric Schlosser, a growing food movement urges us to support sustainable...
- €82,69 EUR
- €82,69 EUR
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Dialogue on the Infinity of LoveCelebrated as a courtesan and poet, and as a woman of great intelligence and wit, Tullia d'Aragona (1510-56) entered the debate about the morality of love that engaged the best and most famous male intellects of sixteenth-century Italy. First published in Venice in 1547,...
- €61,43 EUR
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Kid Food: The Challenge of Feeding Children in a Highly Processed WorldMost parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on...
- €38,20 EUR
- €38,20 EUR
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Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying WellMorbid obsessions with sex, germs, or with one's appearance, and uncontrollable compulsions to hoard objects, to check and recheck locks, or to chronically pull one's hair are just a few of the symptoms of obsessive-compulsive disorders, which afflict over ten million Americans today. Many...
- €67,72 EUR
- €67,72 EUR
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Reading the Body: Ohashi's Book of Oriental Diagnosis"People are always asking me, how can I be happy? Or, how can I find the thing I really want to do in life? I tell them: you are standing on your answer. The secrets of your life are written on your body" --Ohashi...
- €43,00 EUR
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Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar DisorderAuthor: Jim PhelpsPublisher: McGraw-Hill CompaniesPublished: 03/27/2006Pages: 304Binding Type: PaperbackWeight: 0.80lbsSize: 8.90h x 5.90w x 0.90dISBN: 9780071462372About the AuthorJames R. Phelps, M.D., has been practicing psychiatry for more than fifteen years and specializes in treating bipolar disorder. He speaks on bipolar disorder throughout the Pacific...
- €33,08 EUR
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The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep: Foreword by Dr. Harvey KaGuaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether....
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Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance"Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality." --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite...
- €42,51 EUR
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Slim Down Now: Shed Pounds and Inches with Pulses -- The New SuperfoodCynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet , introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas,...
- €30,22 EUR
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The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively RadiantGet Rid of Chronic Pain and Discover How to Look and Feel Your Best Every DayBack problems, nightly headaches, tight shoulders, achy feet--all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie,...
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Postcards for Choo Choo GrandmaSTOP FALLING, AMERICA!According to the Centers for Disease Control and Prevention (CDC), "Every second, an older adult (65+) falls." Falling is the number one cause of preventable injuries in the United States.If you or your loved ones and friends are worried about falling, this...
- €16,93 EUR
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The Story of Yoga: From Ancient India to the Modern WestHow did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This...
- €40,29 EUR
- €40,29 EUR
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Be More Human: How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________ The ultimate guide...
- €49,60 EUR
- €49,60 EUR
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