Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Zebras of Hope: A Guide to Living with Ehlers-Danlos SyndromeThis book was written for those diagnosed with Ehlers-Danlos Syndrome. It can be difficult to navigate the complexities of this condition, and I hope this book will help to prepare you to take on the challenge of living life after the diagnosis. We are...
- $15.23 AUD
- $15.23 AUD
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The Eyelash Extension Professional Training ManualThis curriculum is designed to help you succeed in applying and promoting single strand semi-permanent eyelash extensions. This manual will give you all the information you need while you begin your lash training journey and is designed to give you the most extensive and...
- $70.63 AUD
- $70.63 AUD
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Apple Cider Vinegar Miracle Handbook: The Ultimate Health Guide to Silky Hair, Weight Loss, and Glowing Skin! How to Use Apple Cider Vinegar to PrevenContrary to the normal perception that vinegars are only used for cooking, apple cider vinegar has a number of health benefits which you will be amazed to know about. If you are looking for home remedies to prevent Candida, allergies, acne, acid reflux, heart...
- $19.78 AUD
- $19.78 AUD
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Grandma's Herbal Remedies 2 - The secret recipesRemember how your Grandma had a natural cure for everything? Wouldn't you like to grow your own medicine cabinet? In your own back yard? Avoiding chemicals and naroctics? Knowing exactly what you put in your body? My Grandma was a huge believer in nature...
- $22.63 AUD
- $22.63 AUD
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Cataract Solutions: Prevention & Reversal Via Accelerated Self-HealingCataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference...
- $84.85 AUD
- $84.85 AUD
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Nutrition Facts for Kids: Teaching Children the Facts about NutritionFinally a book with real information about real food for real children of ages 8-12. Maryse Rouffaer, CHHC, gives the children the facts about nutrition. By giving children basic and more advanced knowledge about their nutrition, children will be empowered to make better choices...
- $50.83 AUD
- $50.83 AUD
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Best Trail Runs San FranciscoBest Trail Runs San Francisco features nearly forty of the best trail runs within an hour or so of downtown--complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key...
- $60.65 AUD
- $60.65 AUD
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The Caregiver's Toolbox: Checklists, Forms, Resources, Mobile Apps, and Straight Talk to Help You Provide Compassionate CareMillions of Americans are or will be amateur caregivers for ill spouses, parents, or friends. Caregivers today, more than ever, use technology to help manage schedules, medication routines and pharmacy reminders, legal and financial affairs, as well as travel and expenses. Yet recent insurance...
- $48.20 AUD
- $48.20 AUD
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Anemia: Iron Deficiency Diet: Large Print: Quick and Easy Diet Cures For AnemiaLARGE PRINT BOOK Have you just discovered you have anemia and not sure what to do? Will doctors cure your anemia and tell you what natural food, supplements, nutrients and remedies you should eat or take. Anemia SymptomsDo you feel, Weak, listless Tired, sluggish...
- $42.43 AUD
- $42.43 AUD
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Prostate Cancer Prevention Diet Book: What to Eat to Prevent and Heal Prostate Cancer"Prostate Cancer" - Two Words That Men Dread.Prostate cancer is one of the key men's health issues of our times because of the growing prevalence of this health crisis. Prostate prevention is the best way of keeping prostate cancer away. Why? Because prevention works...
- $36.65 AUD
- $36.65 AUD
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The Warm-Up: Maximize Performance and Improve Long-Term Athletic DevelopmentAthletes do not all train the same way, but it is rare to see any athlete--at any level--exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any...
- $113.05 AUD
- $113.05 AUD
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Heart Rate TrainingIf you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body's response to activity, it's never been easier to use heart...
- $65.93 AUD
- $65.93 AUD
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Science and Application of High Intensity Interval Training: Solutions to the Programming PuzzleThe popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain...
- $317.10 AUD
- $317.10 AUD
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Lesson Planning for High School Physical Education: Meeting the National Standards & Grade-Level OutcomesLesson Planning for High School Physical Education provides standards-based, ready-to-use lesson plans that enhance student learning and help students become physically literate. Designed to complement the successful elementary and middle school books in the series, this book also provides guidance on how to plan...
- $260.48 AUD
- $260.48 AUD
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Lesson Planning for Middle School Physical Education: Meeting the National Standards & Grade-Level OutcomesAs a physical education teacher, you are ideally positioned to help students become physically literate individuals--that is, to gain the knowledge, skills, and confidence they need to enjoy a lifetime of healthful physical activity. And Lesson Planning for Middle School Physical Education will empower...
- $252.93 AUD
- $252.93 AUD
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Fueling Young AthletesYoung athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field....
- $52.70 AUD
- $52.70 AUD
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Gout Diet: New Gout Treatments and Remedies for Eliminating Uric AcidThis book is a 2018 UpdateWhat Is In This BookThis book has been updated for 2014. It has been re-edited for grammar and two new chapters added on acid body.In this book, a natural nutritionist helps you get rid of gout for good. And,...
- $42.38 AUD
- $42.38 AUD
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Bug Out Bag: Build the Best Bug Out Bag and Survival Kit for Any DisasterMake sure you're prepared for the next hurricane or disaster This book, Bug Out Bag: Build the Best Bug Out Bag and Survival Kit for Any Disaster, will give you everything you need to ensure you and your family survive when disaster strikes With...
- $28.23 AUD
- $28.23 AUD
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Getting_Rid_of_Cellulite_in_10-Days: One Simple Step Does It!Getting Rid of Cellulite in 10-Days debunks the myths that diet and exercise will rid you of this unsightly condition, cellulite cr mes and cellulite lotion works when both do not and cellulite massage is an effective treatment protocol when it is not. In...
- $27.95 AUD
- $27.95 AUD
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Traditional Western Herbalism and Pulse Evaluation: A ConversationPulse Evaluation is a pacesetter in the field of herbal and holistic medicine. It sheds new light on herbalism, holistic evaluation, and the age-old art of pulse-reading. "This is a monumental work, and an amazing contribution to our literature. I am always and adamantly...
- $104.30 AUD
- $104.30 AUD
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