Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Skin Care Answer BookIn over two decades of practice, the author has been asked hundreds of questions by clients, as well as estheticians. Now the SKIN CARE ANSWER BOOK provides concise, quick answers to the most-asked consumer skin care questions and will help educate licensed estheticians and...
- $166.30 AUD
- $166.30 AUD
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The Sinatra Solution: Metabolic CardiologyThere's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising...
- $79.13 AUD
- $79.13 AUD
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Self Defense Basics: Practical Defensive and Offensive TechniquesWHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools-Getting into Physical Condition -Defensive moves and...
- $71.53 AUD
- $71.53 AUD
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The Cancer BreakthroughThis book describes an orthomolecular approach to cancer therapy. It explains how dietary interventions can control cancer.Author: Steve Hickey, Hilary RobertsPublisher: Lulu.comPublished: 07/29/2007Pages: 100Binding Type: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.24dISBN: 9781430323006This title is not returnable
- $30.55 AUD
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Bundle: Human Diseases, 5th + Mindtap Basic Health Sciences, 2 Terms (12 Months) Printed Access CardStudents save money when purchasing bundled products. This bundle contains Human Disease, 5th Edition, and access to MindTap Basic Health Sciences for 2 terms (12 months) via printed access card. With a single login for MindTap, you can connect with your instructor, organize coursework,...
- $541.33 AUD
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Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age"Dr. Mao's brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom." --Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes...
- $50.18 AUD
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The Natural Remedy BibleFully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful living "The Natural Remedy Bible" will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive,...
- $86.85 AUD
- $86.85 AUD
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The Ultimate Stress-Relief Plan for Women"So stressed" has to be the most common way women describe themselves today, regardless of age or marital status, career, or family responsibilities. The effects of stress build up over time and destroy your health and sense of well-being--unless you do something to stop...
- $50.70 AUD
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Food Matters: A Guide to Conscious Eating with More Than 75 RecipesFrom the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your...
- $44.93 AUD
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The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier LifeA groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a...
- $55.53 AUD
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El Ayuno de Daniel: Fortalezca Su Espíritu, Alimente Su Alma Y Renueve Su CuerpoQu tal acercarte m s a Dios y mejorar tu salud en tan s lo 21 d as? Susan Gregory, blogger de "El Ayuno de Daniel," presenta un plan que te ayudar a hacer exactamente eso. Inspirada por el libro de Daniel, Susan es...
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What's Killing You and What to Do about It!Author: Ronald Monus, David HamiltonPublisher: 1st Book LibraryPublished: 02/12/2004Pages: 288Binding Type: PaperbackWeight: 0.94lbsSize: 9.00h x 6.00w x 0.65dISBN: 9781414047959This title is not returnable
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Ketofast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned CDr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy...
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From Junk Food to Joy Food: All the Foods You Love to Eat...Only BetterTwo carrots up to Joy for her new book, From Junk Food To Joy Food. These recipes really are amazing and no one dishes them up with more JOY --Kathie Lee Gifford and Hoda Kotb, co-hosts of NBC's the Today showThink weight loss has...
- $47.53 AUD
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You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True BlissI don't have time to meditate Rebekah Bex Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book,...
- $43.45 AUD
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Heart Disease: Drug-Free Alternatives to Prevent and Reverse Heart Disease (What Doctors Don't tell You)One of the most respected U.S. health magazines cuts through the myths surrounding heart disease to provide effective prevention and treatment strategies Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about...
- $45.88 AUD
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Arthritis: Drug-Free Alternatives to Prevent and Reverse ArthritisAn expert on alternative medicine provides drug-free methods for preventing, reducing, and reversing the effects of arthritis Arthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age--and one of the biggest causes of...
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108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into PracticeAuthor: Mimi GuarneriPublisher: Hay HousePublished: 01/11/2022Pages: 264Binding Type: PaperbackWeight: 0.87lbsSize: 9.00h x 6.00w x 0.60dISBN: 9781401945787About the AuthorBoard-certified in cardiology, internal medicine, nuclear medicine, and holistic medicine, Dr. Mimi Guarneri is the president of the Academy of Integrative Health & Medicine, former president of...
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Nature's Secret Messages: Hidden in Plain SightReceive Wise Guidance from Your Mom -- Mother Nature Albert Einstein said, "Look deep into nature, and then you will understand everything better." Mother Nature is always speaking to us . . . but in what language? When we learn how to discern her...
- $41.05 AUD
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Keto: Crock Pot Cookbook: Top 75 Must-Have Keto Recipes for Fast & Healthy Meals!Ready to be healthy while enjoying cooking?A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel...
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