Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Exercise the Safe Way with The Better Back(R)Author: Erica WaltersPublisher: Writers Republic LLCPublished: 07/10/2024Pages: 80Binding Type: PaperbackWeight: 0.61lbsSize: 11.00h x 8.50w x 0.21dISBN: 9798891007291This title is not returnable
- $56.60 AUD
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Eat Sleep Tantrum Repeat: How to Parent Like a Pediatrician and Keep Your Toddler Happy and HealthyA down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You've survived the first twelve months of parenthood, along with all...
- $42.93 AUD
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Discerning the WayThis book recounts the author's experience of being diagnosed with young-onset Parkinson's disease at the age of forty-eight and his first four years of living with this illness. With honesty and thoughtfulness, he reveals how Parkinson's has affected his life, which includes experiences of...
- $122.30 AUD
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Diabetic Diet After 50: 75 Mouthwatering Low-Carb Recipes for Seniors Over 50 Striving towards a Healthier Diabetic Diet with 28-Day Meal PlanThe "Diabetic Diet After 50: 75 Mouthwatering Low-Carb Recipes for Seniors Over 50 Striving towards a Healthier Diabetic Diet with 28-Day Meal Plan" is the ultimate guide for individuals who are over 50 and looking to maintain a low-sugar, healthy lifestyle. Packed with delicious...
- $39.60 AUD
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Developing PowerYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so...
- $63.30 AUD
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Crafting Clean: The Art and Science of Handmade SoapWelcome to the captivating world of handmade soap crafting! In "Crafting Clean: The Art and Science of Handmade Soap," embark on a journey where creativity meets science, and every bar of soap tells a unique story of artistry and purity.Delve into the heart of...
- $45.28 AUD
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Conscious Leadership: 7 Principles That WILL Change Your Business and Change Your LifeNewly Revised (2019) - It is within everyone's ability to switch on the energy attached to living consciously and stepping into leadership as a limitless enterprise. Conscious Leadership: 7 Principles that WILL change your business and change your life, offers leaders from all walks...
- $29.43 AUD
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Como Homens Africanos Satisfazem As Mulheres - Narciso Quintas: O Sexo como Cultura em ÁfricaUm livro onde o autor angolano NARCISO QUINTAS revela os principais segredos que têm notabilizado o homem africano como um dos mais competentes do mundo, na arte de satisfazer sexualmente e não só, as suas mulheres.Author: Narciso QuintasPublisher: BlurbPublished: 12/10/2021Pages: 108Binding Type: PaperbackWeight: 0.45lbsSize:...
- $90.78 AUD
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Community Nutrition in ActionDiscover the diverse range of practice settings and opportunities available to you as a community and public health nutritionist with COMMUNITY NUTRITION IN ACTION, 8th Edition The book provides easy-to-understand coverage of program planning, policymaking, and nutrition issues specific to community and public health....
- $1,290.85 AUD
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Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese MedicineBreak free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, "no." But...
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental HealthNow available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue,...
- $49.80 AUD
- $49.80 AUD
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Chair Yoga for Weight Loss: 28-Day Challenge to Shed Belly Fat, Regain Mobility and Flexibility with Low-Impact Seated Exercises in just 10 MinuteFeeling Like a Melted Candle? Not Anymore! Author: Semine TPublisher: Independently PublishedPublished: 06/06/2024Pages: 100Binding Type: PaperbackWeight: 0.56lbsSize: 11.00h x 8.50w x 0.21dISBN: 9798327736146This title is not returnable
- $35.98 AUD
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BJJ After 40 Survival Guide Masters EditionAuthor: Mike Bidwell, Sheena BidwellPublisher: Flo LifePublished: 06/01/2024Pages: 396Binding Type: PaperbackWeight: 1.22lbsSize: 9.25h x 6.13w x 0.81dISBN: 9798990737808
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Baby Massage: Proven Techniques to Calm Your Baby and Assist DevelopmentGive your baby the best start in life with this expert-led guide to baby massage, featuring massage techniques and relaxation methods Learn how to soothe your baby with this essential guide to baby massage Touch is the newborn baby's first form of communication and...
- $33.95 AUD
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A Statin Nation: Damaging Millions in a Brave New Post-Health WorldA well-known statin skeptic and author returns to the diet-heart cholesterol battlefield to warn that we are all being conned. The entire "cholesterol hypothesis" was described many years ago as "the greatest scam in the history of medicine" by one of the key players...
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A Positive Birth: The Dad's Guide To Hypnobirthing & Becoming A Confident Birth PartnerBefore you become a dad, you'll be a birth partner. Learn from a whole community of dads and Hypnobirthing experts on how you can embrace the Hypnobirthing journey with your partner - as one team throughout. Birthing conventions often have a limited view of...
- $45.25 AUD
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Anti-Inflammatory Diet: A 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple, fast, delicious and Healthy RecipesAnti-inflammatory diet is one of the best diets if you want to boost your immune system and support your organism during virus time. Anti-inflammatory diet is a lifestyle, the way of eating which you can follow all your life. The diet will be good...
- $40.65 AUD
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Antiestr?s / Anti-StressParo, respiro, observo y reinicio. Para! Nadie te est? persiguiendo y no sabes detenerte. Adem?s, te han dicho que ponerle pausa a la velocidad vertiginosa de la realidad en la que vives es casi un pecado. El mundo te pide m?s y m?s, y...
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Amyloidosis Demystified: Doctor's Secret Guide"Amyloidosis Demystified: Doctor's Secret Guide" is your authoritative companion to understanding, managing, and triumphing over amyloidosis. Dr. [Author's Name] delves into the intricate details of amyloidosis, unraveling its definition, symptoms, and underlying causes. The diagnosis processes are demystified, shedding light on the genetic aspects...
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Alimentación inteligente: Sana tu cuerpo con los nutrientes que necesitasAlimentación Inteligente es el trabajo de dos profesionales de la salud y el bienestar, el doctor Gerardo y la coach Karen, quienes se han propuesto la tarea de compilar conocimientos, robustecidos por la experiencia, para que puedas preservar tu salud. Su enfoque ofrece la...
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