Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic ThinkingGet ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven't happened yet, or find yourself anticipating disaster around every corner? Does the prospect...
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Organize Your Mind Organize Your LifeThe key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an...
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Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional PainExpressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and...
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One Minute for YourselfIn this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce...
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Neuropedia: A Brief Compendium of Brain PhenomenaA fun and fact-filled A-Z treasury for anyone with a head on their shoulders Neuropedia journeys into the mysteries and marvels of the three pounds of tissue between your ears--the brain. Eric Chudler takes you on a breathtaking tour of the nervous system with...
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Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and HealMove through grief while holding space for the feelings that accompany loss. Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises...
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Navigating Autism: 9 Mindsets for Helping Kids on the SpectrumInternational best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers put them...
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MindCraft: The Art of Positive Thinking RIGHT NOW!What is free, one-hundred percent guaranteed, available to everyone, and can positively change a life RIGHT NOW? Your mindset! Taking a journey through prison, the military, schools, parenthood, friendships, religion and beyond, MindCraft is a collection of stories, research, and reflections challenging you to...
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Mentally Tough Teens: Developing a Winning MindsetGet your head in the game! Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su'a, who has trained Olympians, professional athletes, and military personnel around the world. This how-to guide of mental toughness trains teens to...
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Managing Your Depression: Strategies to Help You Feel BetterThe indispensable guide to managing mood disorders--now completely revised and updated.In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a...
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Loving Someone Who Has Dementia: How to Find Hope While Coping with Stress and GriefResearch-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not...
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Love Yourself, Heal Your Life WorkbookA CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKS This interactive workbook...
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Love Is Letting Go of FearAfter more than thirty years, Love Is Letting Go of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of...
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Look Me in the Eye: My Life with Asperger'sNEW YORK TIMES BESTSELLER "As sweet and funny and sad and true and heartfelt a memoir as one could find." --from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he...
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Life Is in the Transitions: Mastering Change at Any AgeA New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the...
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Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for TherapistsAcceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update--essential for both experienced practitioners and those new to using ACT and its applications.ACT is a...
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Intolerant InterpretationsDespite emerging from different fields and originating from different parts of the Western world, social theorists of the last century, from Richard Hofstadter and Karl Popper to Daniel Kahneman and Paul Bloom, all share one thing in common: a desire to instill doubt and...
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In the Freud ArchivesIncludes an afterword by the author In the Freud Archives tells the story of an unlikely encounter among three men: K. R. Eissler, the venerable doyen of psychoanalysis; Jeffrey Moussaieff Masson, a flamboyant, restless forty-two-year-old Sanskrit scholar turned psychoanalyst turned virulent anti-Freudian; and Peter...
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Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic GrowthThis book is an absolute must-read for educators.Educator fatigue and burnout are at an all-time high. Students are carrying their mental and emotional exhaustion into the classroom.Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact...
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In Search of Lost Time [volumes 1 to 7]"Embark on a literary journey of unparalleled depth and beauty with Marcel Proust's 'In Search of Lost Time.' Across seven mesmerizing volumes, Proust intricately weaves together memory, love, and the passage of time into a tapestry of human experience. Delve into the captivating prose...
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