Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Narcissistic Men: 10 Strategies to Deal With Toxic Husbands, Fathers, Boyfriends, and Co-WorkersThe narcissistic husband. Father. Boyfriend. Co-worker. Co-parent.He abuses you, cheats and lies. He manipulates you, so you think you're going crazy He takes away your joy and your belief in yourself. He cuts you off from your friends. Breaks you down gradually with gaslighting,...
- $45.23 AUD
- $45.23 AUD
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Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight FastYour Weight Loss Journey Made Easy, Exciting and Fun If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for When one decides to go on a weight loss plan, for any...
- $61.43 AUD
- $61.43 AUD
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The Happiness Journal: A Creative Journal to Bring Joy to Your DayFilled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help...
- $39.11 AUD
- $39.11 AUD
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Operation Daughters Addicted: Positive Strategies to Overcome the Dual Addiction of Eating Disorders and Substance AbuseCathy and Sandy came upon their unique insight into the little understood phenomenon of dual dependency through years of professional practice and clinical work in their individual specialties: Cathy as a therapist treating chemical dependency and Sandy as an R.N. treating eating disorders. Puzzled...
- $48.14 AUD
- $48.14 AUD
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Words for the Unbearable: A Journey Through LossThe death of a loved one throws us into a surreal world no one else can understand. The poems in Words for the Unbearable, written after the death of San Francisco Bay Area psychologist Enid Sanders' one-year-old daughter and later her husband, take readers...
- $51.63 AUD
- $51.63 AUD
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Hidden Jewels of Happiness: Powerful Essays for Finding and Savoring the Gifts on Your JourneyThere are times we feel doubt and discouragement-times we need a guiding light to get through the darkness and find our empowerment...Inspirational author and speaker Skip Johnson draws on his rich background of leadership, motivation, and compassion to guide readers in finding and illuminating...
- $41.89 AUD
- $41.89 AUD
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Ethics, Reason, & Excellence: A Simple Formula for LeadershipEthics, Reason, & Excellence: A Simple Formula for Leadership presents three leadership pillars for all types of leaders. This book distills these leadership principles into pleasantly fluent and easy to understand language in a thorough but concise collection of short chapters. It is confident...
- $57.17 AUD
- $57.17 AUD
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Good Life Fat Is BeautifulA collection of thoughts, articles, and reprints about America's fat-phobic, sizism, and pointing us toward fat acceptance. This is a beautiful jumping off point for those interested in the subject - articles from Marilyn Wann about embracing yourself and reclaiming the word fat, personal...
- $17.97 AUD
- $17.97 AUD
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Overcoming Your Procrastination - College Student Edition: Advice For 6 Personality Styles!A MUST-HAVE book for all college students and those headed to college soon. No more procrastination, self-flagellation and empty promises to do better next time. It takes too much toll on your psyche - not to mention your grades. Yup, distractions are everywhere. Beepers...
- $38.80 AUD
- $38.80 AUD
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Growing Good: A Beginner's Guide to Cultivating Caring CommunitiesAnger and hopelessness can overwhelm communities. So what can everyday people do to actually grow some good in their own hometown? Growing Good: A Beginner's Guide to Cultivating Caring Communities shows how ordinary people have transformed themselves into volunteers and activists. Centered mostly in...
- $49.17 AUD
- $49.17 AUD
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The Trouble With Trauma: Resolve the impact of abandonment and fear of rejection, and understand the importance of connection in recoveryOur ultimate need as human beings is for connection, because without connections to other living beings, we would die. We are neurologically 'hardwired' for connection. But what is connection?Connection is an emotional need that affords us a range of physiological outcomes, but it also...
- $64.57 AUD
- $64.57 AUD
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This Life Is Yours: Discover Your Power, Claim Your Wholeness, and Heal Your LifeHeal your life and discover how everything can be right even when circumstances are all wrong This is a book about healing your whole self; a book about becoming conscious and discovering the eternal and unbreakable you. The authors take readers on a journey...
- $51.17 AUD
- $51.17 AUD
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Pursuing Redemption: Life After IncarcerationThis book is an essential guide to living life better after incarceration, upon returning to a world that has changed so much. Things can be hard as a formerly incarcerated individual. This book gives you the advice and guidance needed to help you navigate...
- $34.00 AUD
- $34.00 AUD
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Eliminate Negative Thinking: Secrets to Help Yourself Declutter Your mind, How to Stop Overthining and Stop ProcrastinationAre you stuck in an endless loop of negative thoughts and emotions?Are you tired of the stress, mood problems, unproductivity or poor performance in the different important areas of your life- perhaps your job?And are you ready to discover something that works for you,...
- $32.31 AUD
- $32.31 AUD
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Middle School Coloring Book. Mandalas, Animals, Flowers, Paisely Patterns, and More: Stress Relieving Coloring Art For Creative Children 10-14 NotebooThis Book contains one coloring page per sheet, middle schoolers, teens and adults can use their crayons, pens, colored pencils or markers without the colors bleeding into the other sketch.This Coloring Book for Adult is perfect for young age's boys and girls. Coloring book...
- $29.09 AUD
- $29.09 AUD
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Garbh Sanskara: A Complete Guide of Pregnancy & Child BirthSanskrit word Garbh means fetus, Sanskar means to educate the mind in the womb.It's truly said pregnancy should be by choice, not by chance.But if have it by chance then also you should have a wonderful way to enjoy it thoroughly.Mythological storiesIndian mythology has...
- $25.86 AUD
- $25.86 AUD
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The Art of War: an ancient Chinese military treatise on military strategy and tactics attributed to the ancient Chinese military stratThe Art of War is an ancient Chinese military treatise attributed to Sun Tzu a high-ranking military general, strategist and tactician, and it was believed to have been compiled during the late Spring and Autumn period or early Warring States period. The text is...
- $41.37 AUD
- $41.37 AUD
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We're All Like This: Learning to Talk About Our Human Sexual NeedsWhy the silence? We're All Like This. We all think about sexuality. We all wonder. We hope. And yet we're still strangely silent on the topic. The greatest creative force in human life has become one of our biggest taboos, despite the fact that...
- $64.54 AUD
- $64.54 AUD
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The Adult Attachment WorkbookStop Being Needy, Jealous, and Clingy by Understanding Just One Simple Thing About Your BrainYour last boyfriend told you that you were too intense and that he needed space. How familiar does that scenario sound, and how many times has it happened to you?Do...
- $66.57 AUD
- $66.57 AUD
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Safe Drinking Academy: How to Enjoy Alcohol Without Hurting Yourself or OthersIn America, when people reach the legal drinking age, few have ever received any real education or preparation about how to do so safely. This is like handing a new driver the keys to the car along with their license-without any practice or permit....
- $46.57 AUD
- $46.57 AUD
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