Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You AreDiscover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace...
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ADHD Organization and Cleaning Made Easy: Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less than 10 Minutes aLeap from frustration to freedom in mere minutes a day - Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.It's a well-known fact that many adults battling ADHD grapple with disorganization...
- $36.37 AUD
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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame Sheila HancockSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 - BEST WELLBEING BOOK Learn how seated exercise can help...
- $36.39 AUD
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The Art of Happiness: A Handbook for LivingAvailable for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's...
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The Ideological Brain: The Radical Science of Flexible ThinkingNamed a best book of the year by The Guardian and The Telegraph Why do some people become radicalized? How do ideologies shape the human brain? And how can we unchain our minds from toxic dogmas? In The Ideological Brain, Leor Zmigrod reveals the...
- $45.47 AUD
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Women Who Love Too Much: When You Keep Wishing and Hoping He'll ChangeThe world-renowned bestseller for women addicted to unhealthy relationships--updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying... If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than...
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The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything MoreIt sounds too good to be true: you can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels. Preposterous! A tweak here, a twiddle there; every strategy...
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Hbr's 10 Must Reads on Strengthening Your Soft Skills (with Bonus Article You Don't Need Just One Leadership Voice--You Need Many by Amy Jen Su)Strengthen your soft skills and reach your leadership potential.If you read nothing else on developing your interpersonal skills, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you identify your social and...
- $37.83 AUD
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your NeedsBoundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses...
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A Little Daylight Left: Poems"[A] vulnerable collection about facing the good, the bad and the ugly of our humanity with grace and curiosity."--USA Today (New Must-Read Poetry) "This is a book that will make you feel simultaneously alive and less alone."--Hanif Abdurraqib, New York Times bestselling author of...
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Falling Back in Love with Being Human: Letters to Lost SoulsA national bestseller in Canada, hailed by The New York Times as an "intimate expression of self-acceptance and forgiveness, tenderly written to fellow trans women and others." "Required reading."--Glennon Doyle, #1 bestselling author of UntamedA THEM AND AUTOSTRADDLE BEST BOOK OF THE YEAR -...
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Your Brain on Porn: Internet Pornography and the Emerging Science of AddictionOver 100,000 copies sold! When Your Brain on Porn was first published the porn industry and its lobbyists reacted with outrage. How could a commodity so popular - and so profitable - be a problem? But evidence of porn's addictiveness has been accumulating ever...
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Gentle: Rest More, Stress Less, and Live the Life You Actually WantFrom an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce commitment...
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How to ConnectZen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves--and remember our fundamental gift of belonging. "We are here to awaken from the illusion of our separateness." --Thich Nhat Hanh With our world...
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and TriggersOur brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them down. If you're dealing with unresolved trauma, depression, anxiety, anger, grief, or addiction, or just feel like your reactions to...
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Burnout: The Secret to Unlocking the Stress CycleNEW YORK TIMES BESTSELLER - "This book is a gift! I've been practicing their strategies, and it's a total game changer."--Brené Brown, PhD, author of Dare to Lead "A primer on how to stop letting the world dictate how you live and what we...
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Finding Me: A MemoirOPRAH'S BOOK CLUB PICK - A HARPERS BAZAAR BEST BOOK OF 2022 - A PARADE MOST ANTICIPATED BOOK - A MARIE CLAIRE MOST ANTICIPATED BOOK"It's clear from the first page that Davis is going to serve a more intimate, unpolished account than is typical...
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Developing the Leader Within You 2.0Learn how to develop the influence, character, service and vision that it takes to be a leader in every aspect of your life.First released in 1993, John C. Maxwell's now-classic work revolutionized the way leaders are made. By examining the differences between leadership styles,...
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Love Money, Money Loves You: A Conversation With The Energy Of MoneyI've been singing Sarah's praises everywhere, as she is brilliant, insightful and wise. Her book, Love Money, Money Loves You, is a gamechanger. If you want transformation around abundance, embrace Sarah's work, and you'll see results.Marci Shimoff, #1 NY Times bestselling author, Happy for...
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SAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere"A classic outdoor manual [that] addresses every conceivable disaster scenario. Don't leave home without it"--Outside magazineThe ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter on urban survivalRevised to reflect the latest in survival...
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