Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Best Yes: Making Wise Decisions in the Midst of Endless DemandsNEW YORK TIMES BESTSELLERAre you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless...
- $30.53 AUD
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A Crown That Lasts: You Are Not Your LabelIn A Crown that Lasts, former Miss Universe and Miss South Africa Demi Tebow confesses the danger of tying our identities to our accomplishments. Discover the truth of who you were created to be and how to use your platform, no matter how big...
- $45.80 AUD
- $45.80 AUD
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Brain Boost: 365 Brain Games for Adults: Crosswords, Word Searches, Logic Puzzles, Sudoku, and MoreWant to keep your mind young, healthy and sharp? Combat cognitive decline and lower your brain age with fun games and puzzles designed to increase memory, sharpen reasoning, and expand creative thinking. Whether you have 15 minutes or an hour, this engaging daily activity...
- $22.89 AUD
- $22.89 AUD
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Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative PracticesWhy should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported...
- $25.94 AUD
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Face Massage for Everyone: Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-CareUnlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being. Discover the power of nurturing both your skin and your spirit, from home. This book...
- $27.47 AUD
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Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist...
- $40.09 AUD
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The Time of My LifeNow in paperback, the internationally bestselling heartfelt memoir from movie legend Patrick Swayze and his wife of over thirty years, Lisa Niemi, about Patrick's remarkable career and brave battle against pancreatic cancer.An entertaining and inspiring behind-the-scenes look at a Hollywood life and a remarkable...
- $29.00 AUD
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Chingona: Owning Your Inner Badass for Healing and JusticeCreating the world you want to live in takes guts and grace and everything you've got. To heal the world, though, you've also got to find healing yourself. You've got to get in touch with your inner badass. In Chingona, Mexican American activist, scholar,...
- $35.11 AUD
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The Snuggly Winter Coloring BookGrab your colored pencils and your warm beverage and cuddle up with this winter-themed coloring book featuring 45 festive illustrations making it the perfect activity for anyone looking to unwind and warm their spirits in the colder months. The Snuggly Winter Coloring Book is...
- $22.91 AUD
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The Courage Gap: 5 Steps to Braver Action"The Courage Gap offers on-point leadership advice." --Kirkus Reviews Do you sometimes hold back when you know you need to speak up or step forward? Fear creates the gap. Courage closes it. This powerful guide from the bestselling author of You've Got This! cuts...
- $30.46 AUD
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The Inward Trilogy: Yung Pueblo Box SetRecognized by Time Magazine as one of the TIME100 Creators: Most Influential Digital Voices A gorgeous, hardcover box set collecting #1 New York Times bestselling author Yung Pueblo's poetic trilogy on developing self-knowledge, healing old wounds, and cultivating harmonious relationships. For the first time,...
- $106.89 AUD
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The Twelve Healers and Other RemediesThis beautiful little book is a brilliant reference guide for herbal remedies and ingredients. Edward Bach believes that we develop illnesses due to our fears and worries and that we may heal ourselves using natural treatments and wildflower cures. This classic guide presents simple...
- $34.59 AUD
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Throw Like a Girl: How to Dream Big & Believe in YourselfThe evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage...
- $25.88 AUD
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Medium Mentor: 10 Powerful Techniques to Awaken Divine Guidance for Yourself and OthersTechniques to Awaken Divine Guidance and Transform Your Life Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others. Through true...
- $27.41 AUD
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Oooooh . . . Say It Again: Mastering the Fine Art of Verbal Seduction and Aural SexDid you know that an internet survey revealed that 54% of single heterosexual women enjoy when a man who they find appealing and attractive converses with them in an X-rated and/or XXX-rated manner? And that another 28% of women enjoy a man "talking dirty"...
- $38.59 AUD
- $38.59 AUD
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The Little Black Book of Sex PositionsWith exciting (yet tasteful) illustrations, here is a book handy enough to keep on your nightstand, and handsome enough to give to your husband or wife, boyfriend or girlfriend, or favorite friend with benefits as a gift. If you think there are only three...
- $25.88 AUD
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The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make...
- $33.52 AUD
- $33.52 AUD
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Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, ParamedicLess than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this...
- $25.88 AUD
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Spiritual Aging: Weekly Reflections for Embracing LifeInspiring readings for spiritual seekers growing older, wiser, and fiercer As featured in Maria Shriver's Sunday Paper! - 2025 Nautilus Gold Award - Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the...
- $30.53 AUD
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The Tree of YogaIn this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe. In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his...
- $30.46 AUD
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