14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle by Patorniti, Christine
14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle by Patorniti, Christine

14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle

Boost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast...
$30.83 AUD
$30.83 AUD
SKU: 9798886083521
Product Type: Books
Please hurry! Only 177 left in stock
Author: Christine Patorniti
Format: Paperback
Language: English
Subtotal: $30.83
14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle by Patorniti, Christine

14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle

$30.83
14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle by Patorniti, Christine

14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle

$30.83
Author: Christine Patorniti
Format: Paperback
Language: English
Description

Boost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!

Get ready to go Mediterranean. The Mediterranean diet is filled with fresh, wholesome, less-processed foods that can produce health benefits like weight loss and reduced risk of heart disease and diabetes. Discover the power of this diet and lifestyle with this total guide, complete with recipes, meal plans, photos, helpful tips, and more!

MEDITERRANEAN 101: Get a crash course on what the Mediterranean diet really is and what makes it so good for you.

A 14-DAY MEAL PLAN: Wondering how to get started? Get a complete schedule that shows you exactly what to eat for every meal for the first 2 weeks, plus a blank weekly meal plan template you can customize however you like!

100 QUICK AND EASY RECIPES: Cook up simple, fast, and tasty Mediterranean-inspired meals anyone can make, including Shakshuka Bake, Pesto and Roasted Pepper Pizza, Falafel Bites, Herby Tomato Soup, and more!

SHOPPING LISTS AND COOKING TIPS: Learn meal-planning basics like batch cooking, freezing meals, which staples to stock up on, and smart ways to shop for ingredients.

MADE FOR BEGINNERS: No experience with Mediterranean eating? Or meal planning? Or even cooking? No sweat! This starter guide includes helpful overviews and step-by-step instructions at every stage. There's no better way to take the first step.

Don't wait! Buy this cookbook TODAY and achieve better health and wellness with the Mediterranean diet!



Author: Christine Patorniti
Publisher: Callisto
Published: 10/01/2024
Pages: 220
Binding Type: Paperback
Weight: 1.15lbs
Size: 9.25h x 7.50w x 0.60d
ISBN: 9798886083521

About the Author
Patorniti, Christine: -

CHRISTINE PATORNITI, RD, CDE, MBA, is a registered dietician and certified diabetes educator who has spent the past 10 years helping individuals manage their diseases and lose weight while eating what they love and finding peace with food.

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